DateDisciplineResultWindPos.RoundCompetitions
20201 race
Feb 25MilesRoad 24:56 –12FinalAlsager 5, Alsager
201924 races
Aug 20800m 1:50.45 –1FinalBMC Gold Standard Races, Stretford
Aug 2Mile 4:01.97 –1Soar Summer Mile, London
Jul 275000m 14:06.22 –8MK5000 PB Special Open, Milton Keynes
Jul 131500m 3:46.37 –9FinalGuldensporenmeeting, Kortrijk
Jul 61500m 3:55.34 –1FinalBritish Athletics League Division 3, Yeovil
Jul 6800m 1:56.29 –1FinalBritish Athletics League Division 3, Yeovil
Jun 151500m 3:45.86 –4FinalBMC Grand Prix, Loughborough
Jun 91500m 3:54.44 –1FinalBritish Athletics League Division 3, Bedford
May 151500m 3:50.11 –4FinalBMC Gold Standard Races, Watford
Apr 27800m 1:54.12 –2FinalBUCS Trials & Open, Loughborough
Feb 171500m-short-track 3:56.22 –1FinalBUCS Indoor Championships, Sheffield (i)
Feb 161500m-short-track 3:52.14 –1SemifinalBUCS Indoor Championships, Sheffield (i)
Feb 161500m-short-track 3:59.72 –1HeatBUCS Indoor Championships, Sheffield (i)
Feb 5800m-short-track 1:53.47 –3FinalBMC Open, Sheffield (i)
Jan 203000m-short-track 8:21.77 –8FinalMet GP2, Cardiff (i)
Jan 133000m-short-track 8:19.49 –1FinalNorthern Athletics Indoor Championships, Sheffield (i)
201811 races
Jun 10800m 1:54.53 –2HeatManchester Northern Athletics Championships, Manchester
May 261500m 3:50.14 –5FinalWatford BMC Grand Prix, Watford
May 201500m 3:49.15 –3FinalLoughborough International, Loughborough - Invitational Events
May 51500m 3:57.39 –4HeatBedford BUCS Championships, Bedford
May 1800m 1:57.33 –8FinalLeeds BMC Regional Races, Leeds
Feb 181500m-short-track 3:55.19 –2FinalSheffield BUCS Indoor Championships, Sheffield (i)
Feb 171500m-short-track 3:53.54 –3SemifinalSheffield BUCS Indoor Championships, Sheffield (i)
Feb 6800m-short-track 1:54.02 –5FinalSheffield BMC Open Series, Sheffield (i)
Jan 71500m-short-track 3:51.54 –2FinalSheffield BMC Sheffield Open, Sheffield (i)
201710 races
Aug 91500m 3:47.39 –7FinalWatford BMC Gold Standard Races, Watford
Jul 30Mile 4:06.71 –3FinalBedford CAU Inter County Championships, Bedford
Jul 11500m 3:48.44 –6HeatBritish Championships, Birmingham
Jun 27800m 1:51.97 –7FinalStretford BMC Gold Standard Races, Stretford
Jun 141500m 3:46.62 –3FinalWatford BMC Gold Standard Races, Watford
Jun 101500m 3:55.74 –2FinalManchester Northern Ch., Manchester
Feb 181500m-short-track 3:53.66 –4SemifinalSheffield BUCS Indoor Championships, Sheffield (i)
Feb 111500m-short-track 3:59.04 –11HeatBritish Indoor Championships, Sheffield (i)
Jan 28800m-short-track 1:55.67 –7FinalWien Indoor Classic, Wien (i)
Jan 81500m-short-track 3:49.59 –1FinalSheffield BMC Open, Sheffield (i)
201610 races
Aug 241500m 3:48.76 –1FinalWatford BMC Gold Standard Races, Watford
Aug 10800m 1:51.75 –3Watford
Aug 91500m 3:56.74 –7FinalStretford BMC Gold Standard Races, Stretford
Jul 91500m 3:49.56 –3FinalSolihull BMC Grand Prix, Solihull