DT
D'Jamila Tavares

D'Jamila Tavares

STPSTPWomen
Birth dateNov 17, 1993
Height-
Weight-

D'Jamila Tavares is a São Tomé & Príncipe middle-distance runner, born on November 17, 1993. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:16.72 in the 800m, 4:49.00 in the 1500m, 10:19.44 in the 3000m, 10:59.61 in the 3000mSt and 4:54.71 in the 1500m-short-track. She is currently active on the international athletics circuit, representing São Tomé & Príncipe.

Key facts
3000 m steeplechase
10:59.61
2000 Metres Short Track
7:02.40
2021 season best
11:20.77
Jul 3, 2021 · Guimarães (POR)
2021 season best
Last competition
The XXXII Olympic Games
Aug 8, 2021 · 2:16.72
The XXXII Olympic Games
Record
National record · 2000 Metres Short Track 7:02.40
National record
Age
32 years old

As of Sep 22, 2026: 3000 m steeplechase 10:59.61, 2000 Metres Short Track 7:02.40, 2021 season best 11:20.77 (Jul 3, 2021, Guimarães (POR)) · Last competition: The XXXII Olympic Games, Aug 8, 2021, 2:16.72 · National record (2000 Metres Short Track) · 32 years old

PB

Personal bests

2:16.72
4:49.00
10:19.44
10:59.61
1500m-short-track
4:54.71
2000Metres
7:02.40
3000m-short-track
10:19.44

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2021
800m
2:16.72-Jul 30, 2021
↑
The XXXII Olympic Games
2021
1500m
4:49.00-Jun 5, 2021-Leiria (POR)
2021
1500m-short-track
4:54.71-Mar 13, 2021-Expocentro, Pombal (POR) (i)
2021
3000mSt
11:20.77-Jul 3, 2021
↓
Guimarães (POR)
2020
2000Metres
7:02.40-Aug 15, 2020-Lisboa (POR)
2020
3000mSt
7:05.78-Aug 8, 2020
↓
Portuguese Championships, Estadio Universitario, Lisboa
2020
3000m
10:19.44-Feb 1, 2020-Pombal (POR) (i)
2020
3000m-short-track
10:19.44-Feb 1, 2020-Pombal (POR) (i)
2019
800m
2:17.00-Jul 21, 2019
↑
Portuguese Championships
2019
3000mSt
10:59.61-Jul 27, 2019
↓
Leiria (POR)

2021

6 performances
DisciplineResultWindDateCompetitions
800m
2:16.72-Aug 8The XXXII Olympic Games
800m
2:16.72-Jul 30The XXXII Olympic Games
3000mSt
11:20.77-Jul 3Portuguese Club Ch. I Divisão, Guimarães
1500m
4:49.00-Jun 5Portuguese University Championships, Leiria
3000mSt
11:26.01-May 22Portuguese Club Championships, Torres Vedras
1500m-short-track
4:54.71-Mar 13Portuguese Indoor Club Championships, Expocentro, Pombal (i)

2020

6 performances
DisciplineResultWindDateCompetitions
2000Metres
7:02.40-Aug 15Campeonatos Nacionais de Clubes, Lisboa
3000mSt
7:05.78-Aug 8Portuguese Championships, Estadio Universitario, Lisboa
2000Metres
7:05.78-Aug 8Portuguese Championships, Estadio Universitario, Lisboa
2000Metres
7:08.90-Jul 25Campeonato Nacional Clubes, Lisboa
3000m-short-track
10:27.66-Feb 9Portuguese Univ. Indoor Championships, Altice Forum, Braga (i)
3000m-short-track
10:19.44-Feb 1Portuguese Indoor Club Championships, Pombal (i)

2019

6 performances
DisciplineResultWindDateCompetitions
800m
2:17.55-Jul 28Portuguese Club Ch. Div. 2, Leiria
3000mSt
10:59.61-Jul 27Portuguese Club Ch. Div. 2, Leiria
3000mSt
11:10.05-Jul 21Portuguese Championships
800m
2:17.00-Jul 21Portuguese Championships
3000mSt
11:10.05-Jul 20Portuguese Championships
3000mSt
11:10.44-Jun 15Portuguese Club Championships, Pombal

Honours

No medals

FAQ

Frequently asked questions

What is D'Jamila Tavares's 3000 m steeplechase personal best?

D'Jamila Tavares's 3000 m steeplechase personal best is 10:59.61, set on Jul 27, 2019 in Leiria (POR).

Which events does D'Jamila Tavares compete in?

D'Jamila Tavares competes in the 3000 m steeplechase and 2000 Metres Short Track.

How did D'Jamila Tavares perform in 2021?

2021 season best: 11:20.77, set on Jul 3, 2021 in Guimarães (POR). Last competition: The XXXII Olympic Games on Aug 8, 2021, 2:16.72.