D'Jamila Tavares
- Born
- Nov 17, 1993 (32 years old)
- Events
- 3000 m steeplechase · 2000 Metres Short Track
D'Jamila Tavares is a São Tomé & Príncipe middle-distance runner, born on November 17, 1993. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:16.72 in the 800m, 4:49.00 in the 1500m, 10:19.44 in the 3000m, 10:59.61 in the 3000mSt and 4:54.71 in the 1500m-short-track. She is currently active on the international athletics circuit, representing São Tomé & Príncipe.
Personal best · 3000 m steeplechase10:59.61
2021 season best11:20.77Jul 3, 2021 · Guimarães
National record7:02.402000 Metres Short Track
Personal best · 2000 Metres Short Track7:02.40
As of Nov 7, 2026: 3000 m steeplechase 10:59.61, 2000 Metres Short Track 7:02.40, 2021 season best 11:20.77 (Jul 3, 2021, Guimarães (POR)) · Last competition: The XXXII Olympic Games, Jul 30, 2021, 2:16.72 · National record (2000 Metres Short Track) · 32 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorPombal 202010:19.44873 pts–
1500m-short-trackIndoorPombal 20214:54.71821 pts–
1500m-short-track20214:54.71821 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2021 | 800m | 2:16.72 | – | Jul 30, 2021 | The XXXII Olympic Games |
| 2021 | 1500m | 4:49.00 | – | Jun 5, 2021 | Leiria (POR) |
| 2021 | 1500m-short-track | 4:54.71 | – | Mar 13, 2021 | – |
| 2021 | 1500m-short-track Indoor | 4:54.71 | – | Mar 13, 2021 | Expocentro, Pombal (POR) (i) |
| 2021 | 3000mSt | 11:20.77 | – | Jul 3, 2021 | Guimarães (POR) |
| 2020 | 2000Metres | 7:02.40 | – | Aug 15, 2020 | Lisboa (POR) |
| 2020 | 3000mSt | 7:05.78 | – | Aug 8, 2020 | Portuguese Championships, Estadio Universitario, Lisboa |
| 2020 | 3000m Indoor | 10:19.44 | – | Feb 1, 2020 | Pombal (POR) (i) |