Dion Griffith
United KingdomActive- Events
- 10 Kilometres Road · 3000 m
Dion Griffith is a United Kingdom middle-distance runner. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 4:01.15 in the 1500m, 8:14.46 in the 3000m, 14:43.69 in the 5000m, 32:15.11 in the 10000m and 1:08:54 in the Semi. He is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 10 Kilometres Road29:45
2026 season best29:45Jan 11, 2026 · Valencia
Personal best · 3000 m8:14.46
Last competitionBritish Milers Club Grand PrixJul 11, 2026 · 8:35.20
As of Nov 14, 2026: 10 Kilometres Road 29:45, 3000 m 8:14.46, 2026 season best 29:45 (Jan 11, 2026, Valencia (ESP)) · Last competition: British Milers Club Grand Prix, Jul 11, 2026, 8:35.20
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreLeicester 202514:52–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000m-short-track Indoor | 8:28.71 | – | Feb 15, 2026 | BUCS Indoor Athletics Championships, EIS Don Valley Stadium, Sheffield (i) |
| 2026 | 3000m | 8:34.36 | – | May 17, 2026 | Loughborough International |
| 2026 | 3000m Indoor | 8:34.36 | – | May 17, 2026 | Loughborough International |
| 2026 | 5000m | 14:43.69 | – | May 4, 2026 | BUCS Athletics: Outdoor Championships, Cardiff Athletic Stadium, Cardiff |
| 2026 | 10Kilometr | 29:45 | – | Jan 11, 2026 | 10K Valencia Ibercaja by Kiprun |
| 2025 | 3000m | 8:14.46 | – | Jun 18, 2025 | St Mary's University BMC Record Breaker, Mo Farah Athletics Track, Twickenham |
| 2025 | 5Kilometre | 14:52 | – | Mar 15, 2025 | Podium Festival |
| 2025 | 5000m | 14:54.19 | – | May 23, 2025 | Comeback 5000 25, Millennium Arena, Battersea Park, London - Elite Event |