Dinja DE Win
- Born
- Dec 21, 1991 (34 years old)
- Events
- 400 m hurdles · 400 m
Dinja DE Win is a Belgium sprinter, born on December 21, 1991. She competes primarily in the 200m, 400m and 800m.
Her personal bests include 27.14 in the 200m, 58.71 in the 400m, 2:20.30 in the 800m, 17.06 in the 100mH and 1:04.16 in the 400mH. She is currently active on the international athletics circuit, representing Belgium.
Personal best · 400 m hurdles1:04.16
2025 season best3:40.00May 18, 2025 · Olse Merksem Atletiek Arena, Merksem, Antwerpen
Personal best · 400 m58.71
Last competitionBeker Van Vlaanderen Landelijke 1May 18, 2025 · 3:40.00
As of Nov 6, 2026: 400 m hurdles 1:04.16, 400 m 58.71, 2025 season best 3:40.00 (May 18, 2025, Olse Merksem Atletiek Arena, Merksem, Antwerpen (BEL)) · Last competition: Beker Van Vlaanderen Landelijke 1, May 18, 2025, 3:40.00 · 34 years old
Personal bests
WA points calculator →DisciplineResultAll-time
200mIndoorGent 201327.14813 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 4x400Metre | 3:40.00 | – | May 18, 2025 | Beker Van Vlaanderen Landelijke 1 |
| 2023 | 400m-short-track Indoor | 59.96 | – | Feb 24, 2023 | Belgisch Studenten Kampioenschap, Topsporthal Vlaanderen, Gent (i) |
| 2023 | 400m Indoor | 59.96 | – | Feb 24, 2023 | Belgisch Studenten Kampioenschap, Topsporthal Vlaanderen, Gent (i) |
| 2023 | 400mH | 1:05.16 | – | May 18, 2023 | ALLIANZ Kampioenschap van Vlaanderen Alle Categorieën, Blaarmeersen, Gent |
| 2023 | 800m-short-track Indoor | 2:22.89 | – | Jan 7, 2023 | PK Indoor Antwerpen en Vlaams-Brabant, Topsporthal Vlaanderen, Gent (i) |
| 2023 | 800m Indoor | 2:22.89 | – | Jan 7, 2023 | PK Indoor Antwerpen en Vlaams-Brabant, Topsporthal Vlaanderen, Gent (i) |
| 2023 | CrossCount | 7:29 | – | Feb 26, 2023 | Belgian Cross Country Championships, Laeken Park, Bruxelles - XC 2.0km |
| 2022 | 300m | 42.81 | – | Aug 28, 2022 | Atletiek Belgica Edegem Sport, Edegem (BEL) |