Dinara Bandara

Born
Mar 22, 2004 (22 years old)
Events
100 m · 200 m

Dinara Bandara is a Sri Lanka sprinter, born on March 22, 2004. She competes primarily in the 100m, 200m and 4x100m.

Her personal bests include 12.03 in the 100m, 24.73 in the 200m, 45.88 in the 4x100m and 7.86 in the 60m. She is currently active on the international athletics circuit, representing Sri Lanka.

Personal best · 100 m12.03
2025 season best7.86Jan 19, 2025 · National Indoor Arena, Abbotstown, Dublin (IRL) (i)
Personal best · 200 m24.73
Last competitionNational Indoor League R2Jan 19, 2025 · 7.93

As of Nov 7, 2026: 100 m 12.03, 200 m 24.73, 2025 season best 7.86 (Jan 19, 2025, National Indoor Arena, Abbotstown, Dublin (IRL) (i)) · Last competition: National Indoor League R2, Jan 19, 2025, 7.93 · 22 years old

DisciplineResultAll-time
100mDiyagama 2023Sri Lanka 100 m all-time list12.03986 pts–
200mDiyagama 2023Sri Lanka 200 m all-time list24.73967 pts–
4x100mBangkok 2024Sri Lanka 4 × 100 m all-time list45.88–
60mIndoorDublin 20257.86938 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202560m Indoor7.86–Jan 19, 2025National Indoor League R2
2024100m 12.23+0.1Jun 26, 2024102nd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama
20244x100m 45.88–May 21, 2024Asian Relays, Supachalasai National Stadium, Bangkok
2023100m 12.03-1.6Apr 25, 20233. Final Selection Trials for Asian Games, Asian Championships & Asian Junior Champs, Mahinda Rajapaksha Stadium, Diyagama
2023200m 24.73-0.6May 8, 2023Sri Lankan U20 Championships
2022100m 12.06-2.1Sep 16, 2022Colombo (SRI)
2021100m 12.20+2.0Jul 27, 2021Sugathadasa Stadium, Colombo (SRI)
2020100m 12.67+1.1Dec 28, 2020Sri Lankan Championships
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FAQ

Frequently asked questions

Dinara Bandara's 100 m personal best is 12.03, set on Apr 25, 2023 in Mahinda Rajapaksha Stadium, Diyagama (SRI).

Dinara Bandara competes in the 100 m and 200 m.

2025 season best: 7.86, set on Jan 19, 2025 in National Indoor Arena, Abbotstown, Dublin (IRL) (i). Last competition: National Indoor League R2 on Jan 19, 2025, 7.93.