Dimitrios Ritas

GreeceGreeceActive
Born
Jan 29, 2004 (22 years old)
Events
200 m · 400 m

Dimitrios Ritas is a Greece sprinter, born on January 29, 2004. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.23 in the 100m, 22.40 in the 200m, 49.89 in the 400m, 5:00.07 in the 1500m and 3:22.69 in the 4x400m. He is currently active on the international athletics circuit, representing Greece.

Personal best · 200 m22.40
2026 season best11.43May 9, 2026 · Municipal Stadium, Trikala
2026 season best
Personal best · 400 m49.89
Last competitionSenior & U20 Regional Club Championships - Region 4May 10, 2026 · 3:22.69
Senior & U20 Regional Club Championships - Region 4

As of Nov 13, 2026: 200 m 22.40, 400 m 49.89, 2026 season best 11.43 (May 9, 2026, Municipal Stadium, Trikala (GRE)) · Last competition: Senior & U20 Regional Club Championships - Region 4, May 10, 2026, 3:22.69 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mTrikala 2024Greece 100 m all-time list11.23819 pts–
200mLamia 2024Greece 200 m all-time list22.40871 pts–
400mTrikala 2024Greece 400 m all-time list49.89865 pts–
1500mThessaloniki 2021Greece 1500 m all-time list5:00.07293 pts–
4x400mTrikala 2026Greece 4 × 400 m all-time list3:22.69–
HJThessaloniki 2021Greece High Jump all-time list1.82758 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026100m 11.43+0.9May 9, 2026Senior & U20 Regional Club Championships - Region 4
20264x400m 3:22.69–May 10, 2026Senior & U20 Regional Club Championships - Region 4
2025400m 51.69–Aug 2, 2025Greek Championships
2024100m 11.23+0.7Jun 1, 2024Trikala Athletics
2024200m 22.40+0.2May 25, 2024Niki Mpakogianni
2024400m 49.89–Apr 27, 2024Regional Club Championships Senior/U20 - Region 4
2024400m-short-track Indoor51.62–Feb 17, 2024Greek Indoor Championships
2023110MetresH 15.88+0.4May 13, 2023Greek Club Championships Group 4
FAQ

Frequently asked questions

Dimitrios Ritas's 200 m personal best is 22.40, set on May 25, 2024 in Kamaritsa Stadium, Lamia (GRE).

Dimitrios Ritas competes in the 200 m and 400 m.

2026 season best: 11.43, set on May 9, 2026 in Municipal Stadium, Trikala (GRE). Last competition: Senior & U20 Regional Club Championships - Region 4 on May 10, 2026, 3:22.69.