Diletta De Cao

ItalyItaly
Born
Jan 1, 2006 (20 years old)
Events
Triple Jump · Long Jump

Diletta De Cao is a Italy jumper, born on January 1, 2006. She competes primarily in the LJ and TJ.

Her personal bests include 5.27 in the LJ and 11.34 in the TJ. She is currently active on the international athletics circuit, representing Italy.

Personal best · Triple Jump11.34
2025 season best10.97Jan 19, 2025 · Palaindoor, Padova (ITA) (i)
2025 season best
Personal best · Long Jump5.27
Last competition3 e 4 Manifestazione Indoor OpenJan 19, 2025 · 10.97
3 e 4 Manifestazione Indoor Open

As of Nov 15, 2026: Triple Jump 11.34, Long Jump 5.27, 2025 season best 10.97 (Jan 19, 2025, Palaindoor, Padova (ITA) (i)) · Last competition: 3 e 4 Manifestazione Indoor Open, Jan 19, 2025, 10.97 · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
LJCaorle 2024Italy Long Jump all-time list5.27841 pts–
TJBergamo 2024Italy Triple Jump all-time list11.34848 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025TJ Indoor10.97–Jan 19, 20253 e 4 Manifestazione Indoor Open
2024LJ 5.27+0.7May 26, 2024CdS Assoluto su Pista - Prova Regionale, Giovanni Chiggiato Stadium, Caorle
2024TJ 11.34+0.4Jul 13, 2024Campinati Regionali Ind. su Pista Junior/Promesse, Campo Sportivo Putti, Bergamo
2023TJ 11.07+0.0Jun 25, 2023Italian U18 Championships
2022TJ 10.93+1.3May 7, 2022Impianto Consolini, Verona (ITA)
2021LJ 5.17–Apr 18, 2021Campo Scuola G. Perraro, Vicenza (ITA)
FAQ

Frequently asked questions

Diletta De Cao's Triple Jump personal best is 11.34, set on Jul 13, 2024 in Campo Sportivo Putti, Bergamo (ITA).

Diletta De Cao competes in the Triple Jump and Long Jump.

2025 season best: 10.97, set on Jan 19, 2025 in Palaindoor, Padova (ITA) (i). Last competition: 3 e 4 Manifestazione Indoor Open on Jan 19, 2025, 10.97.