Dihininet Demsew Jara
- Born
- Sep 15, 1984 (42 years old)
- Events
- Half Marathon · Marathon
Dihininet Demsew Jara is a Ethiopia long-distance runner, born on September 15, 1984. She competes primarily in the 10000m, Semi and Marathon.
Her personal bests include 35:00.20 in the 10000m, 1:10:13 in the Semi, 2:35:33 in the Marathon, 16:49= in the 5Kilometre and 33:28 in the 10Kilometr. She is currently active on the international athletics circuit, representing Ethiopia.
Personal best · Half Marathon1:10:13
2018 season best2:50:21Sep 23, 2018
Personal best · Marathon2:35:33
Last competitionMontreal Rock 'n' Roll Marathon, MontréalSep 23, 2018 · 2:50:21
As of Nov 14, 2026: Half Marathon 1:10:13 (#920 all-time), Marathon 2:35:33, 2018 season best 2:50:21 (Sep 23, 2018) · Last competition: Montreal Rock 'n' Roll Marathon, Montréal, Sep 23, 2018, 2:50:21 · 42 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreToronto 201716:49=–
10KilometrAbu Dhabi 201533:28–
10MilesRoaVA 201458:01–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2018 | Marathon | 2:50:21 | – | Sep 23, 2018 | Montreal Rock 'n' Roll Marathon, Montréal |
| 2017 | 5Kilometre | 16:49 | – | Sep 10, 2017 | Yorkville (CAN) |
| 2017 | 10Kilometr | 34:51 | – | Jun 17, 2017 | Toronto (CAN) |
| 2017 | 10000m | 35:00.20 | – | Jun 14, 2017 | Canadian 10,000m Championships |
| 2017 | Semi | 1:14:09 | – | Aug 20, 2017 | Edmonton (CAN) |
| 2017 | Marathon | 2:48:54 | – | Oct 22, 2017 | Toronto (CAN) |
| 2016 | Semi | 1:10:13 | – | Mar 26, 2016 | IAAF World Half Marathon Championships |
| 2015 | 10Kilometr | 33:28 | – | Mar 21, 2015 | Abu Dhabi (UAE) |