Dhaneswar Garad

Born
May 3, 2006 (20 years old)

Dhaneswar Garad is a India relay runner, born on May 3, 2006. He competes primarily in the 4x400Metre.

His personal bests include 3:41.91 in the 4x400Metre. He is currently active on the international athletics circuit, representing India.

2024 season best3:41.91Dec 7, 2024 · Kalinga Stadium, Bhubaneshwar
Last competitionIndian U20 Championships, Kalinga Stadium, BhubaneshwarDec 7, 2024 · 3:41.91

As of Nov 13, 2026: 2024 season best 3:41.91 (Dec 7, 2024, Kalinga Stadium, Bhubaneshwar (IND)) · Last competition: Indian U20 Championships, Kalinga Stadium, Bhubaneshwar, Dec 7, 2024, 3:41.91 · 20 years old

Personal bests

DisciplineResultAll-time
4x400MetreBhubaneshwar 20243:41.91–

Progression

SeasonDisciplineResultWindDateCompetitions
20244x400Metre 3:41.91–Dec 7, 2024Indian U20 Championships, Kalinga Stadium, Bhubaneshwar