Despoina Floka

GreeceGreeceActive
Born
Jun 24, 2004 (22 years old)
Events
3000 m steeplechase · 10 000 m

Despoina Floka is a Greece middle-distance runner, born on June 24, 2004. She competes primarily in the 1500m, 5000m and 10000m.

Her personal bests include 4:54.20 in the 1500m, 19:24.09 in the 5000m, 39:21.17 in the 10000m and 11:43.30 in the 3000mSt. She is currently active on the international athletics circuit, representing Greece.

Personal best · 3000 m steeplechase11:43.30
2026 season best12:27.51Jun 6, 2026 · Kaftanzoglio Stadium, Thessaloniki
2026 season best
Personal best · 10 000 m39:21.17
Last competitionNikos Zachariadis, Kaftanzoglio Stadium, ThessalonikiJun 6, 2026 · 12:27.51
Nikos Zachariadis, Kaftanzoglio Stadium, Thessaloniki

As of Nov 7, 2026: 3000 m steeplechase 11:43.30, 10 000 m 39:21.17, 2026 season best 12:27.51 (Jun 6, 2026, Kaftanzoglio Stadium, Thessaloniki (GRE)) · Last competition: Nikos Zachariadis, Kaftanzoglio Stadium, Thessaloniki, Jun 6, 2026, 12:27.51 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mThessaloniki 2026Greece 1500 m all-time list4:54.20810 pts–
5000mVolos 2025Greece 5000 m all-time list19:24.09708 pts–
10000mEgio 2025Greece 10 000 m all-time list39:21.17783 pts–
3000mStTrikala 2025Greece 3000 m steeplechase all-time list11:43.30861 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20261500m 4:54.20–May 9, 2026Senior & U20 Regional Club Championships - Region 2
20263000mSt 12:27.51–Jun 6, 2026Nikos Zachariadis, Kaftanzoglio Stadium, Thessaloniki
20253000mSt 11:43.30–Jun 14, 2025Spring Championships, Municipal Stadium, Trikala
20255000m 19:24.09–Aug 3, 2025Greek Championships
202510000m 39:21.17–Apr 26, 2025Greek 10,000m Championships
20243000mSt 12:16.35–Jun 29, 2024Greek Championships
20233000mSt 12:28.30–Jul 8, 2023Greek Championships
202310000m 41:24.48–Apr 22, 2023Greek 10,000m Championships
Compare me with Despoina Floka
FAQ

Frequently asked questions

Despoina Floka's 3000 m steeplechase personal best is 11:43.30, set on Jun 14, 2025 in Municipal Stadium, Trikala (GRE).

Despoina Floka competes in the 3000 m steeplechase and 10 000 m.

2026 season best: 12:27.51, set on Jun 6, 2026 in Kaftanzoglio Stadium, Thessaloniki (GRE). Last competition: Nikos Zachariadis, Kaftanzoglio Stadium, Thessaloniki on Jun 6, 2026, 12:27.51.