Dennis Kipngeno

Dennis Kipngeno

Events
5000 m · 10 000 m

Dennis Kipngeno is a Kenya middle-distance runner. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:57.59 in the 1500m, 8:18.42 in the 3000m, 13:54.70 in the 5000m, 29:32.47 in the 10000m and 8:18.42 in the 3000m-short-track. He is currently active on the international athletics circuit, representing Kenya.

Personal best · 5000 m13:54.70
2024 season best14:29.03May 9, 2024 · University of the Incarnate Word, San Antonio, TX
Personal best · 10 000 m29:32.47
Last competitionSouthland Conference Outdoor Championships, University of the Incarnate Word, San Antonio, TXMay 11, 2024 · 14:29.03

As of Nov 13, 2026: 5000 m 13:54.70, 10 000 m 29:32.47, 2024 season best 14:29.03 (May 9, 2024, University of the Incarnate Word, San Antonio, TX (USA)) · Last competition: Southland Conference Outdoor Championships, University of the Incarnate Word, San Antonio, TX, May 11, 2024, 14:29.03

DisciplineResultAll-time
1500mTX 2021Kenya 1500 m all-time list3:57.59883 pts–
3000mIndoorAL 20228:18.42971 pts–
5000mCA 2023Kenya 5000 m all-time list13:54.701,018 pts–
10000mCA 2024Kenya 10 000 m all-time list29:32.47994 pts–
3000m-short-trackIndoorAL 20228:18.42971 pts–
3000m-short-track20228:18.42971 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20241500m 3:59.38–Apr 26, 2024Texas Invitational
20243000m Indoor8:20.18–Feb 26, 2024Southland Conference Indoor Championships
20243000m-short-track Indoor8:20.18–Feb 26, 2024Southland Conference Indoor Championships
20245000m Indoor14:14.17–Feb 9, 2024Music City Challenge, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Invitational Events
20245000m 14:29.03–May 9, 2024Southland Conference Outdoor Championships, University of the Incarnate Word, San Antonio, TX
20245000m-short-track Indoor14:33.07–Feb 26, 2024Southland Conference Indoor Championships
202410000m 29:32.47–Apr 11, 2024Bryan Clay Invitational
20233000m-short-track Indoor8:31.56–Jan 28, 2023Texas Tech Invite & Multis, Sports Performance Center, Lubbock, TX (i)
FAQ

Frequently asked questions

Dennis Kipngeno's 5000 m personal best is 13:54.70, set on Apr 14, 2023 in Cougar Athletic Stadium, Azusa, CA (USA).

Dennis Kipngeno competes in the 5000 m and 10 000 m.

2024 season best: 14:29.03, set on May 9, 2024 in University of the Incarnate Word, San Antonio, TX (USA). Last competition: Southland Conference Outdoor Championships, University of the Incarnate Word, San Antonio, TX on May 11, 2024, 14:29.03.