Dennis DE Freytas
NetherlandsActive- Born
- Nov 4, 1990 (36 years old)
- Events
- Marathon · Half Marathon
Dennis DE Freytas is a Netherlands long-distance runner, born on November 4, 1990. He competes primarily in the 3000m, 5000m and Semi.
His personal bests include 8:46.12 in the 3000m, 15:03.96 in the 5000m, 1:07:34 in the Semi, 2:21:53 in the Marathon and 48:41 in the 15Kilometr. He is currently active on the international athletics circuit, representing Netherlands.
Personal best · Marathon2:21:53
2026 season best1:10:27May 31, 2026
Personal best · Half Marathon1:07:34
Last competitionHipro Utrecht Half Marathon & 10kmMay 31, 2026 · 1:10:27
As of Nov 7, 2026: Marathon 2:21:53, Half Marathon 1:07:34, 2026 season best 1:10:27 (May 31, 2026) · Last competition: Hipro Utrecht Half Marathon & 10km, May 31, 2026, 1:10:27 · 36 years old
Personal bests
WA points calculator →DisciplineResultAll-time
15KilometrNijmegen 202348:41–
10KilometrUtrecht 202430:40–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Semi | 1:10:27 | – | May 31, 2026 | Hipro Utrecht Half Marathon & 10km |
| 2025 | 5000m | 15:04.03 | – | Jul 6, 2025 | Competitie 2e Divisie Poule 4 R3 |
| 2025 | Semi | 1:10:44 | – | Mar 30, 2025 | Arrow Venloop, Venlo - Dutch Half Marathon Ch. |
| 2025 | Marathon | 2:27:49 | – | Oct 12, 2025 | ASML Marathon Eindhoven |
| 2024 | 10Kilometr | 30:40 | – | Sep 8, 2024 | BIG 10 |
| 2024 | 10MilesRoa | 50:52 | – | Sep 29, 2024 | CZ Tilburg Ten Miles, Tilburg |
| 2024 | Semi | 1:07:34 | – | Mar 24, 2024 | Arrow Venloop, Venlo |
| 2024 | Marathon | 2:27:34 | – | Oct 13, 2024 | ASML Marathon Eindhoven |