Denise Uphoff

Denise Uphoff

GermanyGermanyActive
Born
Oct 15, 2000 (26 years old)
Events
100 m · 60 m

Denise Uphoff is a Germany sprinter, born on October 15, 2000. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.40 in the 100m, 23.40 in the 200m, 56.03 in the 400m, 43.82 in the 4x100m and 7.34 in the 60m. She has earned 2 gold and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Germany.

Personal best · 100 m11.40
2026 season best11.90Jun 6, 2026 · Universitätsstadion Am Biopark, Regensburg
2026 season best
Personal best · 60 m7.40
Last competitionGerman ChampionshipsJul 25, 2026 · 44.01
German Championships

As of Nov 13, 2026: 100 m 11.40, 60 m 7.40, 2026 season best 11.90 (Jun 6, 2026, Universitätsstadion Am Biopark, Regensburg (GER)) · Last competition: German Championships, Jul 25, 2026, 44.01 · 26 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mKassel 2023Germany 100 m all-time list11.401,114 pts––
200mKassel 2023Germany 200 m all-time list23.401,095 pts––
400mWeinheim 2022Germany 400 m all-time list56.03976 pts––
4x100mTampere 2018Germany 4 × 100 m all-time list43.82––
60mIndoorMünchen 20257.341,104 pts–#457
60m20197.401,084 pts–#345

Progression

SeasonDisciplineResultWindDateCompetitions
202660m Indoor7.41–Feb 7, 2026Süddeutsche Hallenmeisterschaften Aktive/U18
202660m 7.44–Jan 31, 2026Bayerische Meisterschaften
2026100m 11.90+0.3Jun 6, 2026Sparkassen Gala 2026
2026200m-short-track 24.09–Feb 1, 2026Bayerische Meisterschaften
2026200m Indoor24.13+1.4May 23, 2026Inklusives Rolf-Watter-Sportfest 2026
2026200m 24.13+1.4May 23, 2026Inklusives Rolf-Watter-Sportfest 2026
2026200m-short-track Indoor24.18–Feb 8, 2026Süddeutsche Hallenmeisterschaften Aktive/U18
20264x200Metre 1:35.70–Jan 31, 2026Bayerische Meisterschaften
FAQ

Frequently asked questions

Denise Uphoff's 100 m personal best is 11.40, set on Jul 8, 2023 in Auestadion, Kassel (GER).

Denise Uphoff competes in the 100 m and 60 m.

2026 season best: 11.90, set on Jun 6, 2026 in Universitätsstadion Am Biopark, Regensburg (GER). Last competition: German Championships on Jul 25, 2026, 44.01.