Denise Rega

Denise Rega

ItalyItalyActive
Born
Nov 11, 1996 (30 years old)
Events
400 m · 100 m

Denise Rega is a Italy sprinter, born on November 11, 1996. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.94 in the 100m, 24.54 in the 200m, 54.29 in the 400m, 46.09 in the 4x100m and 3:57.23 in the 4x400m. She is currently active on the international athletics circuit, representing Italy.

Personal best · 400 m54.29
2026 season best5.72Jun 11, 2026 · Stadio Città di Meda, Meda
Personal best · 100 m11.94
Last competition3° Memorial Enzo CampiJun 24, 2026 · 12.48

As of Nov 14, 2026: 400 m 54.29, 100 m 11.94, 2026 season best 5.72 (Jun 11, 2026, Stadio Città di Meda, Meda (ITA)) · Last competition: 3° Memorial Enzo Campi, Jun 24, 2026, 12.48 · 30 years old

DisciplineResultAll-time
100mCastiglione della Pescaia 2014Italy 100 m all-time list11.94*1,003 pts–
200mMilano 2021Italy 200 m all-time list24.54985 pts–
400mSaronno 2021Italy 400 m all-time list54.291,040 pts–
4x100mTrentino-Alto Adige 2015Italy 4 × 100 m all-time list46.09–
4x400mSaronno 2022Italy 4 × 400 m all-time list3:57.23–
LJMeda 2026Italy Long Jump all-time list5.72938 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026LJ 5.72+0.9Jun 11, 20261° TrackFam Meeting
202660m 8.01–Jan 18, 2026Riunione Regionale Indoor Open
202660m Indoor8.01–Jan 18, 2026Riunione Regionale Indoor Open
2026100m 12.35+0.7Jun 11, 20261° TrackFam Meeting
20264x100m 47.82–May 16, 2026Regional Women Club Championships
2025LJ 5.51+1.2Apr 13, 2025CRL Meeting - Bronze Lombardia, Centro di Atletica, Busto Arsizio
2025100m 12.23+0.8Jun 28, 2025Campionati Regionali Individuali Assoluti su Pista - 1^ Giornata, Centro Prati Mini, Clusone
20254x100m 47.22–Jul 19, 2025Challenge Assoluto su Pista
FAQ

Frequently asked questions

Denise Rega's 400 m personal best is 54.29, set on May 29, 2021 in Stadio Comunale Emilio Colombo-Gaetano Gianetti, Saronno (ITA).

Denise Rega competes in the 400 m and 100 m.

2026 season best: 5.72, set on Jun 11, 2026 in Stadio Città di Meda, Meda (ITA). Last competition: 3° Memorial Enzo Campi on Jun 24, 2026, 12.48.