DZ
Denis Zavyalov
RUSMenBirth dateAug 19, 1979
Height-
Weight-
Denis Zavyalov is a Russia sprinter, born on August 19, 1979. He competes primarily in the 100m, 400m and 1500m.
His personal bests include 11.38 in the 100m, 49.47 in the 400m, 4:21.68 in the 1500m, 14.93 in the 110mH and 1.98 in the HJ. He is currently active on the international athletics circuit, representing Russia.
Key facts
Heptathlon Short Track
5520
Decathlon
7470
Age
47 years old
As of Sep 19, 2026: Heptathlon Short Track 5520, Decathlon 7470, 2003 season best 5217 (Feb 8, 2003) · 47 years old
PB
Personal bests
11.38
49.47
4:21.68
14.93*
1.98
4.60
6.85
13.52
39.39
49.21
7470
8.3HT
7.0HT
37.24
11.69
5520
7035
* Wind-assisted (> 2.0 m/s)
Performance Charts
Season bests
2003
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 6.65 | - | Feb 8 | Russian Indoor Combined Events Championships, Moskva (i) |
Heptathlon | 5217 | - | Feb 8 | Russian Indoor Combined Events Championships, Moskva (i) |
60mH | 8.66 | - | Feb 8 | Russian Indoor Combined Events Championships, Moskva (i) |
2001
24 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
110mH | 15.25 | - | Aug 31 | Beijing Universiade, Beijing - Combined Events |
SP | 13.24 | - | Aug 30 | Beijing Universiade, Beijing - Combined Events |
100m | 11.50 | - | Aug 30 | Beijing Universiade, Beijing - Combined Events |
400m | 49.91 | - | Aug 30 | Beijing Universiade, Beijing - Combined Events |
HJ | 1.98 | - | Aug 30 | Beijing Universiade, Beijing - Combined Events |
LJ | 6.85 | - | Aug 30 | Beijing Universiade, Beijing - Combined Events |
Dec | 7470 | - | Jul 1 | European Cup Combined Events Super League |
1500m | 4:25.03 | - | Jul 1 | European Cup Combined Events Super League |
110mH | 14.93 | +6.7 | Jul 1 | European Cup Combined Events Super League |
PV | 4.60 | - | Jul 1 | European Cup Combined Events Super League |
DT | 39.39 | - | Jul 1 | European Cup Combined Events Super League |
JT | 49.21 | - | Jul 1 | European Cup Combined Events Super League |
1500m | 4:25.03 | - | Jun 30 | European Cup Combined Events Super League |
100m | 11.38 | - | Jun 30 | European Cup Combined Events Super League |
400m | 49.47 | - | Jun 30 | European Cup Combined Events Super League |
HJ | 1.95 | - | Jun 30 | European Cup Combined Events Super League |
SP | 13.52 | - | Jun 30 | European Cup Combined Events Super League |
110mH | 14.93 | +6.7 | Jun 30 | European Cup Combined Events Super League |
PV | 4.60 | - | Jun 30 | European Cup Combined Events Super League |
DT | 39.39 | - | Jun 30 | European Cup Combined Events Super League |
JT | 49.21 | - | Jun 30 | European Cup Combined Events Super League |
LJ | 6.69 | -0.2 | Jun 30 | European Cup Combined Events Super League |
Dec | 7470 | - | Jun 30 | European Cup Combined Events Super League |
Dec | 7521 | - | May 20 | Krasnodar Russian ME Cup, Krasnodar |
1999
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Dec | 7091 | - | Jul 31 | Russian Combined Events Championships, Tula |
Heptathlon | 5520 | - | Feb 14 | Chelyabinsk Russian U23 Indoor Combined Events Championships, Chelyabinsk (i) |
1998
21 performancesShowing 1 - 50 of 54
Honours
8
1998Annecy IAAF World Junior Championships
Decathlon (1.06) U20
FAQ
Frequently asked questions
What is Denis Zavyalov's Heptathlon Short Track personal best?
Denis Zavyalov's Heptathlon Short Track personal best is 5520, set on Feb 14, 1999 in Chelyabinsk (RUS) (i).
Which events does Denis Zavyalov compete in?
Denis Zavyalov competes in the Heptathlon Short Track and Decathlon.
How did Denis Zavyalov perform in 2003?
2003 season best: 5217, set on Feb 8, 2003.