Denis Zavyalov

Denis Zavyalov

Born
Aug 19, 1979 (47 years old)
Events
Heptathlon Short Track · Decathlon

Denis Zavyalov is a Russia sprinter, born on August 19, 1979. He competes primarily in the 100m, 400m and 1500m.

His personal bests include 11.38 in the 100m, 49.47 in the 400m, 4:21.68 in the 1500m, 14.93 in the 110mH and 1.98 in the HJ. He is currently active on the international athletics circuit, representing Russia.

Personal best · Heptathlon Short Track5520
2003 season best5217Feb 8, 2003
Personal best · Decathlon7470

As of Nov 13, 2026: Heptathlon Short Track 5520, Decathlon 7470, 2003 season best 5217 (Feb 8, 2003) · 47 years old

DisciplineResultAll-time
100mArles 2001Russia 100 m all-time list11.38777 pts–
400mArles 2001Russia 400 m all-time list49.47890 pts–
1500mAnnecy 1998Russia 1500 m all-time list4:21.68618 pts–
110mHArles 2001Russia 110 m hurdles all-time list14.93*905 pts–
HJBeijing 2001Russia High Jump all-time list1.98897 pts–
PVArles 2001Russia Pole Vault all-time list4.60886 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2003LJ 6.65–Feb 8, 2003–
200360mH 8.66–Feb 8, 2003–
2003Heptathlon 5217–Feb 8, 2003–
2001HJ 1.98–Aug 30, 2001–
2001PV 4.60–Jul 1, 2001European Cup Combined Events Super League
2001LJ 6.85–Aug 30, 2001–
2001100m 11.38+2.0Jun 30, 2001European Cup Combined Events Super League
2001SP 13.52–Jun 30, 2001European Cup Combined Events Super League
FAQ

Frequently asked questions

Denis Zavyalov's Heptathlon Short Track personal best is 5520, set on Feb 14, 1999.

Denis Zavyalov competes in the Heptathlon Short Track and Decathlon.

2003 season best: 5217, set on Feb 8, 2003.