Demetria Henderson

United StatesUnited StatesActive
Events
600 Metres Short Track · 400 Metres Short Track

Demetria Henderson is a United States sprinter. She competes primarily in the 200m, 400m and 800m.

Her personal bests include 25.47 in the 200m, 56.53 in the 400m, 2:13.53 in the 800m, 3:33.86 in the 4x400m and 2:14.91 in the 800m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 600 Metres Short Track1:33.91
2026 season best1:33.91Jan 10, 2026 · Michigan University U-M Indoor Track, Ann Arbor, MI
2026 season best
Personal best · 400 Metres Short Track57.14
Last competitionNCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KYMay 30, 2026 · 3:35.05
NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY

As of Nov 14, 2026: 600 Metres Short Track 1:33.91, 400 Metres Short Track 57.14, 2026 season best 1:33.91 (Jan 10, 2026, Michigan University U-M Indoor Track, Ann Arbor, MI (USA)) · Last competition: NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY, May 30, 2026, 3:35.05

Personal bests

WA points calculator →
DisciplineResultAll-time2026
200mTX 2025United States 200 m all-time list25.47899 pts––
400mIN 2026United States 400 m all-time list56.53958 pts––
800mKY 2026United States 800 m all-time list2:13.53933 pts––
4x400mKY 2026United States 4 × 400 m all-time list3:33.86–#374
800m-short-trackIndoorMI 20262:14.91953 pts––
4x400MetreMI 20263:45.34––

Progression

SeasonDisciplineResultWindDateCompetitions
2026400m 56.53–May 15, 2026Mid-American Conference Outdoor Track & Field Championships
2026400m-short-track Indoor57.14–Feb 14, 2026Heartland Invitational
2026600m-short-track 1:33.91–Jan 10, 2026Wolverine Invitational
2026600m-short-track Indoor1:33.91–Jan 10, 2026Wolverine Invitational
2026600m Indoor1:33.91–Jan 10, 2026Wolverine Invitational
2026800m 2:13.53–Apr 24, 2026Clark Wood / Jim Freeman Open
2026800m-short-track Indoor2:14.91–Feb 7, 2026Michigan Invitational
20264x400m 3:33.86–Apr 25, 2026Clark Wood / Jim Freeman Open
FAQ

Frequently asked questions

Demetria Henderson's 600 Metres Short Track personal best is 1:33.91, set on Jan 10, 2026 in Michigan University U-M Indoor Track, Ann Arbor, MI (USA).

Demetria Henderson competes in the 600 Metres Short Track and 400 Metres Short Track.

2026 season best: 1:33.91, set on Jan 10, 2026 in Michigan University U-M Indoor Track, Ann Arbor, MI (USA). Last competition: NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY on May 30, 2026, 3:35.05.