Demetri Goutos

Events
10 000 m · 3000 Metres Short Track

Demetri Goutos is a United States middle-distance runner. He competes primarily in the Mile, 3000m and 3000m.

His personal bests include 4:19.03 in the Mile, 8:30.35 in the 3000m, 8:25.93 in the 3000m, 14:43.31 in the 5000m and 14:36.89 in the 5000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m29:54.70
2025 season best2:35:40Apr 21, 2025
Personal best · 3000 Metres Short Track8:25.93
Last competitionBoston MarathonApr 21, 2025 · 2:35:40

As of Nov 13, 2026: 10 000 m 29:54.70, 3000 Metres Short Track 8:25.93, 2025 season best 2:35:40 (Apr 21, 2025) · Last competition: Boston Marathon, Apr 21, 2025, 2:35:40

DisciplineResultAll-time
MileIndoorNY 20144:19.03898 pts–
3000m2013United States 3000 m all-time list8:30.35886 pts–
3000mIndoorMA 20148:25.93929 pts–
5000mIndoorMA 201414:36.89920 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025Marathon 2:35:40–Apr 21, 2025Boston Marathon
2024Marathon 2:36:06–Nov 24, 2024Philadelphia Marathon
2014mile-short-track 4:19.03–Feb 1, 2014–
20143000m-short-track 8:25.93–Mar 9, 2014–
20145000m-short-track 14:36.89–Feb 8, 2014–
20145000m 14:43.31–Apr 24, 2014–
201410000m 29:54.70–Apr 4, 2014–
2013mile-short-track 4:23.04–Jan 12, 2013–
FAQ

Frequently asked questions

Demetri Goutos's 10 000 m personal best is 29:54.70, set on Apr 4, 2014 in Palo Alto, CA (USA).

Demetri Goutos competes in the 10 000 m and 3000 Metres Short Track.

2025 season best: 2:35:40, set on Apr 21, 2025. Last competition: Boston Marathon on Apr 21, 2025, 2:35:40.