DF
Demar Francis
JAMMenBirth dateJan 25, 2001
Height-
Weight-
Demar Francis is a Jamaica sprinter, born on January 25, 2001. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.67 in the 100m, 20.38 in the 200m, 45.44 in the 400m, 39.78 in the 4x100m and 2:59.87 in the 4x400m. He has earned 2 silver and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Jamaica.
Key facts
200 Metres Short Track
20.42
400 Metres Short Track
46.12
2026 season best
20.61
Feb 14, 2026 · Sports Performance Center, Lubbock, TX (USA) (i)
Age
25 years old
As of Sep 22, 2026: 200 Metres Short Track 20.42, 400 Metres Short Track 46.12, 2026 season best 20.61 (Feb 14, 2026, Sports Performance Center, Lubbock, TX (USA) (i)) · Last competition: Barbados Grand Prix, Jul 4, 2026, 20.83 · National record (200 Metres Short Track) · 25 years old
PB
Personal bests
10.67
4x100m
39.78
4x400m
2:59.87
1.85
4x400Metre
3:03.60
60m
6.87
400m-short-track
46.12
200m-short-track
20.42
300m
35.45
4x200Metre
1:29.60
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 200m | 20.55 | +0.2 | May 2, 2026 | ↑ | Texas A&M Alumni Muster, Cushing Stadium, College Station, TX |
| 2026 | 200m-short-track | 20.61 | - | Feb 14, 2026 | ↑ | Jarvis Scott, Sports Performance Center, Lubbock, TX (i) |
| 2026 | 400m-short-track | 46.12 | - | Feb 21, 2026 | ↑ | USC Invite, South Carolina Indoor T&F Complex, Columbia, SC (i) |
| 2026 | 400m | 46.14 | - | Apr 25, 2026 | ↑ | Michael Johnson Invitational |
| 2026 | 4x400Metre | 3:05.68 | - | Mar 22, 2026 | ↑ | World Athletics Indoor Championships |
| 2025 | 200m | 20.42 | +0.4 | Apr 24, 2025 | ↑ | Texas Invitational |
| 2025 | 200m-short-track | 20.47 | - | Feb 28, 2025 | ↑ | Big 12 Indoor Championships |
| 2025 | 400m-short-track | 46.14 | - | Feb 28, 2025 | ↑ | Big 12 Indoor Championships |
| 2025 | 400m | 46.14 | - | Feb 28, 2025 | ↑ | Big 12 Indoor Championships |
| 2025 | 4x400m | 3:02.00 | - | May 11, 2025 | ↑ | World Athletics Relays, Tianhe Sports Center, Guangzhou |
| 2025 | 4x400Metre | 3:04.47 | - | Feb 15, 2025 | ↑ | Jarvis Scott |
| 2024 | 200m | 20.38 | -0.1 | May 11, 2024 | ↑ | Big 12 Outdoor Track & Field Championship, Clyde Hart Track & Field Stadium, Waco, TX |
| 2024 | 200m-short-track | 20.42 | - | Feb 23, 2024 | ↑ | Big 12 Indoor Championships |
| 2024 | 400m | 45.44 | - | May 11, 2024 | ↑ | Big 12 Outdoor Track & Field Championship, Clyde Hart Track & Field Stadium, Waco, TX |
| 2024 | 400m-short-track | 46.19 | - | Feb 9, 2024 | ↑ | Clemson Tiger Paw Invitational |
| 2024 | 4x400m | 2:59.87 | - | Jun 30, 2024 | ↑ | Jamaican Championships, National Stadium, Kingston |
| 2024 | 4x400Metre | 3:07.26 | - | Feb 24, 2024 | ↑ | Big 12 Indoor Championships |
| 2023 | 200m | 20.43 | +1.2 | May 13, 2023 | ↑ | Big 12 Conference Outdoor Track and Field Championship, John Jacobs Track Complex, Norman, OK |
| 2023 | 200m-short-track | 20.46 | - | Feb 25, 2023 | ↑ | Big 12 Indoor Championships, Sports Performance Center, Lubbock, TX (i) |
| 2023 | 4x100m | 39.78 | - | Mar 25, 2023 | ↑ | Clyde Hart Classic, Clyde Hart Track & Field Stadium, Waco, TX |
| 2023 | 400m | 45.84 | - | Apr 22, 2023 | ↑ | Michael Johnson Invitational |
| 2023 | 400m-short-track | 46.61 | - | Jan 28, 2023 | ↑ | Razorback Invitational |
| 2023 | 4x400m | 3:00.58 | - | Jun 7, 2023 | ↑ | NCAA Division I Outdoor Championships, Mike A. Myers Stadium, Austin, TX |
| 2023 | 4x400Metre | 3:03.60 | - | Mar 11, 2023 | ↑ | NCAA Division I Indoor Championships, Convention Center, Albuquerque, NM (i) |
| 2022 | 60m | 6.95 | - | Jan 22, 2022 | ↓ | Sanford Jackrabbit Athletic Complex, Brookings, SD (USA) (i) |
| 2022 | 200m | 20.65 | +0.8 | May 14, 2022 | ↑ | Oral Roberts Oneok Sport Complex, Tulsa, OK (USA) |
| 2022 | 200m-short-track | 21.51 | - | Feb 10, 2022 | ↑ | Washburn Indoor Athletic Facility, Topeka, KS (USA) (i) |
| 2022 | 4x100m | 40.02 | - | May 14, 2022 | ↑ | Oral Roberts Oneok Sport Complex, Tulsa, OK (USA) |
| 2022 | 400m | 45.79 | - | May 14, 2022 | ↑ | Oral Roberts Oneok Sport Complex, Tulsa, OK (USA) |
| 2022 | 400m-short-track | 48.34 | - | Jan 29, 2022 | ↑ | Bob Devaney Sports Center, Lincoln, NE (USA) (i) |
| 2022 | 4x200Metre | 1:29.60 | - | Feb 5, 2022 | - | The DakotaDome, Vermillion, SD (USA) (i) |
| 2022 | 4x400Metre | 3:18.53 | - | Jan 29, 2022 | ↑ | Bob Devaney Sports Center, Lincoln, NE (USA) (i) |
| 2021 | 60m | 6.87 | - | Feb 6, 2021 | ↓ | Shelly Ellig Indoor T&F Facility, Fargo, ND (USA) (i) |
| 2021 | 100m | 10.67 | +0.3 | Apr 3, 2021 | - | USD Lillibridge Track Complex, Vermillion, SD (USA) |
| 2021 | 200m | 20.88 | +0.1 | May 15, 2021 | ↑ | USD Lillibridge Track Complex, Vermillion, SD (USA) |
| 2021 | 200m-short-track | 21.64 | - | Feb 6, 2021 | ↑ | Shelly Ellig Indoor T&F Facility, Fargo, ND (USA) (i) |
| 2021 | 4x100m | 39.94 | - | May 15, 2021 | ↑ | USD Lillibridge Track Complex, Vermillion, SD (USA) |
| 2021 | 400m | 46.45 | - | May 15, 2021 | ↑ | USD Lillibridge Track Complex, Vermillion, SD (USA) |
| 2021 | 400m-short-track | 50.30 | - | Jan 16, 2021 | ↑ | The DakotaDome, Vermillion, SD (USA) (i) |
| 2021 | 4x400m | 3:12.53 | - | May 15, 2021 | ↑ | USD Lillibridge Track Complex, Vermillion, SD (USA) |
| 2020 | 60m | 6.92 | - | Dec 5, 2020 | ↓ | Sanford Jackrabbit Athletic Complex, Brookings, SD (USA) (i) |
| 2020 | 200m | 21.86 | - | Dec 5, 2020 | ↑ | Sanford Jackrabbit Athletic Complex, Brookings, SD (USA) (i) |
| 2020 | 400m | 46.87 | - | Feb 15, 2020 | ↑ | National Stadium, Kingston (JAM) |
| 2019 | HJ | 1.85 | - | Mar 9, 2019 | - | Kingston (JAM) |
| 2019 | 200m | 21.85 | +1.6 | May 25, 2019 | ↑ | Kingston (JAM) |
| 2019 | 300m | 35.45 | - | Dec 14, 2019 | - | Kingston (JAM) |
| 2019 | 4x100m | 40.78 | - | Mar 27, 2019 | ↑ | Kingston (JAM) |
| 2019 | 400m | 47.28 | - | Mar 29, 2019 | ↑ | Kingston (JAM) |
| 2019 | 4x400m | 3:11.14 | - | Mar 30, 2019 | ↑ | Kingston (JAM) |
2026
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 20.83 | +0.2 | Jul 4 | Barbados Grand Prix |
400m | 47.32 | - | Jun 19 | Jamaican Championships, National Stadium, Kingston |
200m | 20.79 | +0.1 | Jun 6 | USATF Lone Star Grand Prix |
200m | 20.55 | +0.2 | May 2 | Texas A&M Alumni Muster, Cushing Stadium, College Station, TX |
400m | 46.56 | - | May 2 | Texas A&M Alumni Muster, Cushing Stadium, College Station, TX |
400m | 46.14 | - | Apr 25 | Michael Johnson Invitational |
400m | 46.14 | - | Apr 24 | Michael Johnson Invitational |
200m | 21.01 | -2.1 | Apr 10 | Baylor Invitational |
4x400Metre | 3:05.68 | - | Mar 22 | World Athletics Indoor Championships |
400m-short-track | 46.12 | - | Feb 21 | USC Invite, South Carolina Indoor T&F Complex, Columbia, SC (i) |
400m-short-track | DQ | - | Feb 14 | Jarvis Scott, Sports Performance Center, Lubbock, TX (i) |
200m-short-track | 20.61 | - | Feb 14 | Jarvis Scott, Sports Performance Center, Lubbock, TX (i) |
200m-short-track | 21.10 | - | Feb 6 | Texas A&M Charlie Thomas Invitational |
2025
37 performancesShowing 1 - 50 of 216
Honours
🥉
2026World Athletics Indoor Championships
4x400 Metres Relay Short Track
🥈
2025World Athletics Indoor Championships
4x400 Metres Relay Short Track
🥈
2023NACAC U23 Championships
200 Metres
FAQ
Frequently asked questions
What is Demar Francis's 200 Metres Short Track personal best?
Demar Francis's 200 Metres Short Track personal best is 20.42, set on Feb 23, 2024 in Sports Performance Center, Lubbock, TX (USA) (i).
Which events does Demar Francis compete in?
Demar Francis competes in the 200 Metres Short Track and 400 Metres Short Track.
How did Demar Francis perform in 2026?
2026 season best: 20.61, set on Feb 14, 2026 in Sports Performance Center, Lubbock, TX (USA) (i). Last competition: Barbados Grand Prix on Jul 4, 2026, 20.83.