Delia Gregory

United StatesUnited StatesActive
Events
200 m · 300 Metres Short Track

Delia Gregory is a United States sprinter. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.97 in the 100m, 24.14 in the 200m, 54.83 in the 400m, 3:41.79 in the 4x400m and 3:41.52 in the 4x400Metre. She is currently active on the international athletics circuit, representing United States.

Personal best · 200 m24.14
2026 season best24.82Jan 30, 2026 · Ott Center for Track & Field, Philadelphia, PA (USA) (i)
2026 season best
Personal best · 300 Metres Short Track39.66
Last competitionIvy League Heptagonal Track and Field ChampionshipsMar 1, 2026 · 3:39.12
Ivy League Heptagonal Track and Field Championships

As of Nov 14, 2026: 200 m 24.14, 300 Metres Short Track 39.66, 2026 season best 24.82 (Jan 30, 2026, Ott Center for Track & Field, Philadelphia, PA (USA) (i)) · Last competition: Ivy League Heptagonal Track and Field Championships, Mar 1, 2026, 3:39.12

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mOR 2024United States 100 m all-time list11.97997 pts––
200mOR 2024United States 200 m all-time list24.141,022 pts––
400mKS 2025United States 400 m all-time list54.831,019 pts––
4x400mOR 2024United States 4 × 400 m all-time list3:41.79––
4x400MetrePA 20263:41.52–#872
4x400MetreIndoorNY 20263:39.12–#450

Progression

SeasonDisciplineResultWindDateCompetitions
202660m Indoor7.80–Jan 24, 2026Penn Elite
202660m 7.80–Jan 24, 2026Penn Elite
2026200m-short-track Indoor24.82–Jan 30, 2026Penn Invitational
2026200m Indoor24.82–Jan 30, 2026Penn Invitational
2026200m-short-track 24.82–Jan 30, 2026Penn Invitational
2026400m Indoor56.72–Feb 13, 2026Crimson Open
2026400m-short-track Indoor56.72–Feb 13, 2026Crimson Open
20264x400Metre Indoor3:39.12–Mar 1, 2026Ivy League Heptagonal Track and Field Championships
FAQ

Frequently asked questions

Delia Gregory's 200 m personal best is 24.14, set on Jun 14, 2024 in Hayward Field, Eugene, OR (USA).

Delia Gregory competes in the 200 m and 300 Metres Short Track.

2026 season best: 24.82, set on Jan 30, 2026 in Ott Center for Track & Field, Philadelphia, PA (USA) (i). Last competition: Ivy League Heptagonal Track and Field Championships on Mar 1, 2026, 3:39.12.