Delaney Stephens

United StatesUnited StatesActive
Events
Mile Short Track · 3000 Metres Short Track

Delaney Stephens is a United States middle-distance runner. She competes primarily in the 1500m, 1500m and Mile.

Her personal bests include 4:32.94 in the 1500m, 4:41.31 in the 1500m, 5:00.69 in the Mile, 10:02.62 in the 3000m and 18:04.80 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Personal best · Mile Short Track5:00.69
2026 season best5:00.05Jan 31, 2026
2026 season best
Personal best · 3000 Metres Short Track10:02.62
Last competitionAmerican Conference Outdoor Track & Field ChampionshipsMay 16, 2026 · 17:53.20
American Conference Outdoor Track & Field Championships

As of Nov 14, 2026: Mile Short Track 5:00.69, 3000 Metres Short Track 10:02.62, 2026 season best 5:00.05 (Jan 31, 2026) · Last competition: American Conference Outdoor Track & Field Championships, May 16, 2026, 17:53.20

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mFL 2026United States 1500 m all-time list4:32.94956 pts–
1500mIndoorMA 20254:41.31913 pts–
MileIndoorMA 20255:00.69936 pts–
3000mIndoorAL 202510:02.62924 pts–
5000mFL 2024United States 5000 m all-time list18:04.80833 pts–
1500m-short-trackIndoorMA 20254:41.31913 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:32.94–May 1, 2026East Coast Relays
2026mile-short-track Indoor5:00.05–Jan 31, 2026–
2026Mile Indoor5:04.73–Feb 7, 2026Badgers Windy City Invite
20263000mSt 7:46.52–Mar 20, 2026USF Alumni Invitational
20263000m-short-track Indoor10:02.10–Feb 28, 2026American Conference Indoor Track & Field Championships
2026DistanceMe Indoor11:56.29–Feb 27, 2026American Conference Indoor Track & Field Championships
20265000m 17:53.20–May 16, 2026American Conference Outdoor Track & Field Championships
20251500m-short-track Indoor4:41.31–Feb 8, 2025Boston University Bruce Lehane Scarlet and White Invitational
FAQ

Frequently asked questions

Delaney Stephens's Mile Short Track personal best is 5:00.69, set on Feb 8, 2025 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i).

Delaney Stephens competes in the Mile Short Track and 3000 Metres Short Track.

2026 season best: 5:00.05, set on Jan 31, 2026. Last competition: American Conference Outdoor Track & Field Championships on May 16, 2026, 17:53.20.