Dejeni Regassa

Dejeni Regassa

BahrainBahrain
Born
Apr 18, 1989 (37 years old)
Events
3000 m steeplechase · 5000 m

Dejeni Regassa is a Bahrain middle-distance runner, born on April 18, 1989. He competes primarily in the 1500m, 5000m and 3000mSt.

His personal bests include 3:45.63 in the 1500m, 13:20.43 in the 5000m and 8:25.66 in the 3000mSt. He has earned 4 gold and 2 silver medals in major international competitions. He is currently active on the international athletics circuit, representing Bahrain.

Personal best · 3000 m steeplechase8:25.66
#657 all-time
2016 season best8:40.85Apr 26, 2016 · Doha
2016 season best
Personal best · 5000 m13:20.43
#946 all-time

As of Nov 7, 2026: 3000 m steeplechase 8:25.66 (#657 all-time), 5000 m 13:20.43 (#946 all-time), 2016 season best 8:40.85 (Apr 26, 2016, Doha (QAT)) · 37 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mDoha 2016Bahrain 1500 m all-time list3:45.631,033 pts–
5000mNinove 2012Bahrain 5000 m all-time list13:20.431,136 pts#946
3000mStLuzern 2012Bahrain 3000 m steeplechase all-time list8:25.661,142 pts#657

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20161500m 3:45.63–Apr 25, 2016Doha (QAT)
20163000mSt 8:40.85–Apr 26, 2016Doha (QAT)
20141500m 3:49.75–Apr 29, 2014Doha (QAT)
20143000mSt 8:33.40–Jun 8, 2014Le Grand Stade, Marrakech (MAR)
20133000mSt 8:37.40–Jul 5, 2013Pune (IND)
20135000m 13:25.21–Aug 13, 2013IAAF World Championships, Luzhniki Stadion, Moskva
20123000mSt 8:25.66–Jul 17, 2012Luzern (SUI)
20125000m 13:20.43–Jul 21, 2012Ninove (BEL)
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FAQ

Frequently asked questions

Dejeni Regassa's 3000 m steeplechase personal best is 8:25.66, set on Jul 17, 2012 in Luzern (SUI), #657 on the all-time list.

Dejeni Regassa competes in the 3000 m steeplechase and 5000 m.

2016 season best: 8:40.85, set on Apr 26, 2016 in Doha (QAT).