Deborah Rugama

Deborah Rugama

NicaraguaNicaragua
Born
Oct 24, 1971 (55 years old)
Events
Long Jump

Deborah Rugama is a Nicaragua jumper, born on October 24, 1971. She competes primarily in the LJ.

Her personal bests include 4.88 in the LJ. She ranks 5th all-time in the LJ for Nicaragua. She is currently active on the international athletics circuit, representing Nicaragua.

Personal best · Long Jump4.88
#5 in Nicaragua
1995 season best4.88Aug 5, 1995
Last competitionIAAF World ChampionshipsAug 5, 1995 · 4.88
IAAF World Championships

As of Nov 13, 2026: Long Jump 4.88, 1995 season best 4.88 (Aug 5, 1995) · Last competition: IAAF World Championships, Aug 5, 1995, 4.88 · 55 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
LJGöteborg 1995Nicaragua Long Jump all-time list4.88*758 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
1995LJ 4.88+4.2Aug 5, 1995IAAF World Championships
FAQ

Frequently asked questions

Deborah Rugama's Long Jump personal best is 4.88, set on Aug 5, 1995 in Ullevi Stadium, Göteborg (SWE).

Deborah Rugama competes in the Long Jump.

1995 season best: 4.88, set on Aug 5, 1995. Last competition: IAAF World Championships on Aug 5, 1995, 4.88.