Deborah Hou
- Born
- Apr 7, 2002 (24 years old)
- Events
- 400 m hurdles
Deborah Hou is a Solomon Islands hurdler, born on April 7, 2002. She competes primarily in the 400mH.
She ranks 4th all-time in the 400mH for Solomon Islands. She is currently active on the international athletics circuit, representing Solomon Islands.
2023 season best1:12.35Dec 1, 2023
Last competitionPacific GamesDec 1, 2023 · 1:12.35
As of Nov 14, 2026: 2023 season best 1:12.35 (Dec 1, 2023) · Last competition: Pacific Games, Dec 1, 2023, 1:12.35 · 24 years old
Personal bests
No personal bests
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 400mH | 1:12.35 | – | Dec 1, 2023 | Pacific Games |