Dean Montour

United StatesUnited StatesActive
Events
5000 Metres Short Track · 10 000 m

Dean Montour is a United States long-distance runner. He competes primarily in the 5000m, 10000m and 5000m-short-track.

His personal bests include 14:49.09 in the 5000m, 30:39.10 in the 10000m and 15:00.76 in the 5000m-short-track. He is currently active on the international athletics circuit, representing United States.

Personal best · 5000 Metres Short Track15:00.76
2026 season best15:00.76Feb 13, 2026 · UW-Whitewater-Kachel FH, Whitewater, WI (USA) (i)
2026 season best
Personal best · 10 000 m30:39.10
Last competitionWIAC Outdoor Track and Field Championships, Veterans Memorial Stadium, La Crosse, WIMay 2, 2026 · 31:34.82
WIAC Outdoor Track and Field Championships, Veterans Memorial Stadium, La Crosse, WI

As of Nov 13, 2026: 5000 Metres Short Track 15:00.76, 10 000 m 30:39.10, 2026 season best 15:00.76 (Feb 13, 2026, UW-Whitewater-Kachel FH, Whitewater, WI (USA) (i)) · Last competition: WIAC Outdoor Track and Field Championships, Veterans Memorial Stadium, La Crosse, WI, May 2, 2026, 31:34.82

Personal bests

WA points calculator →
DisciplineResultAll-time2026
5000mWI 2026United States 5000 m all-time list14:49.09843 pts––
10000mSt. Louis 2026United States 10 000 m all-time list30:39.10900 pts––
5000m-short-trackIndoorWI 202615:00.76843 pts–#988

Progression

SeasonDisciplineResultWindDateCompetitions
20265000m 14:49.09–Apr 10, 2026Platteville Invitational
20265000m-short-track Indoor15:00.76–Feb 13, 2026Midwest Elite Invitational, UW-Whitewater-Kachel FH, Whitewater, WI (i)
202610000m 30:39.10–Mar 27, 2026WashU Distance Carnival
20255000m-short-track Indoor15:02.66–Feb 28, 2025WIAC Indoor Track & Field Championships, Multi Activity Center, Stevens Point, WI (i)
20255000m Indoor15:02.66–Feb 28, 2025WIAC Indoor Track & Field Championships, Multi Activity Center, Stevens Point, WI (i)
202510000m 31:47.11–Mar 27, 2025WashU Distance Carnival, Francis Field, St. Louis
202410000m 32:04.70–Apr 20, 2024UW-La Crosse Phil Esten Challenge
FAQ

Frequently asked questions

Dean Montour's 5000 Metres Short Track personal best is 15:00.76, set on Feb 13, 2026 in UW-Whitewater-Kachel FH, Whitewater, WI (USA) (i).

Dean Montour competes in the 5000 Metres Short Track and 10 000 m.

2026 season best: 15:00.76, set on Feb 13, 2026 in UW-Whitewater-Kachel FH, Whitewater, WI (USA) (i). Last competition: WIAC Outdoor Track and Field Championships, Veterans Memorial Stadium, La Crosse, WI on May 2, 2026, 31:34.82.