
Dayna STERLING
Dayna STERLING is a United States sprinter. He competes primarily in the 100m, 200m and 400m.
His personal bests include 12.85 in the 100m, 25.24 in the 200m, 60.80 in the 400m, 60.73 in the 400m and 1:04.03 in the 400mH. He is currently active on the international athletics circuit, representing United States.
2023 season best3:54.91Jan 28, 2023 · Sports Performance Center, Lubbock, TX (USA) (i)
Last competitionTexas Tech Invite & Multis, Sports Performance Center, Lubbock, TX (i)Jan 28, 2023 · 3:54.91
As of Nov 13, 2026: 2023 season best 3:54.91 (Jan 28, 2023, Sports Performance Center, Lubbock, TX (USA) (i)) · Last competition: Texas Tech Invite & Multis, Sports Performance Center, Lubbock, TX (i), Jan 28, 2023, 3:54.91
Personal bests
WA points calculator →DisciplineResultAll-time
400mIndoorTX 202060.73387 pts–
4x400MetreIndoorTX 20233:54.91–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 4x400Metre Indoor | 3:54.91 | – | Jan 28, 2023 | Texas Tech Invite & Multis, Sports Performance Center, Lubbock, TX (i) |
| 2022 | 200m | 25.24 | +0.1 | Apr 9, 2022 | Homer Bryce Stadium, Nacogdoches, TX (USA) |
| 2022 | 400m | 60.82 | – | Apr 2, 2022 | USM Bell Stadium, Hattiesburg, MS (USA) |
| 2022 | 400mH | 1:04.03 | – | Apr 15, 2022 | Coleman Sports Complex, Little Rock, AR (USA) |
| 2021 | 200m | 26.66 | +1.5 | Mar 13, 2021 | Uni. of Texas at Tyler, Tyler, TX (USA) |
| 2021 | 200m-short-track | 26.69 | – | Feb 24, 2021 | – |
| 2021 | 200m-short-track Indoor | 26.69 | – | Feb 24, 2021 | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2021 | 400m | 61.18 | – | Mar 13, 2021 | Uni. of Texas at Tyler, Tyler, TX (USA) |