DP
David Pronk
NEDMenBirth dateDec 22, 2005
Height-
Weight-
David Pronk is a Netherlands sprinter, born on December 22, 2005. He competes primarily in the 100m, 200m and 400m.
His personal bests include 11.12 in the 100m, 21.66 in the 200m, 47.28 in the 400m, 4:36.13 in the 1500m and 41.91 in the 4x100m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Netherlands.
Key facts
400 m
47.28
Age
20 years old
As of Sep 26, 2026: 400 m 47.28, 2026 season best 21.66 (May 30, 2026, Sportcomplex De Leidse Hout, Leiden (NED)) · Last competition: SplitTime NK Teams, May 30, 2026, 41.91 · 20 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 200m | 21.66 | +1.4 | May 30, 2026 | ↑ | SplitTime NK Teams |
| 2026 | 4x100m | 41.91 | - | May 30, 2026 | - | SplitTime NK Teams |
| 2023 | 100m | 11.12= | +0.6 | Jun 18, 2023 | ↑ | King and Queen of the sprint, De Kuip, Uden |
| 2023 | 200m | 22.14 | -0.2 | Jun 18, 2023 | ↑ | King and Queen of the sprint, De Kuip, Uden |
| 2023 | 400m | 47.28 | - | Jun 25, 2023 | ↑ | Asics Dutch U20 Championships, AV Spado, Bergen op Zoom |
| 2023 | 4x400m | 3:12.18 | - | Aug 9, 2023 | - | European Athletics U20 Championships |
| 2022 | HJ | 1.87 | - | Jun 4, 2022 | ↓ | Atletiekvereniging Noordoostpolder, Emmeloord (NED) |
| 2022 | PV | 3.51 | - | Jun 5, 2022 | ↓ | Atletiekvereniging Noordoostpolder, Emmeloord (NED) |
| 2022 | LJ | 6.55 | +0.2 | Jun 4, 2022 | ↓ | Atletiekvereniging Noordoostpolder, Emmeloord (NED) |
| 2022 | 60MetresHu | 8.20= | - | Jan 29, 2022 | ↑ | Sportpark De Omzoom, Assendelft (NED) (i) |
| 2022 | 100m | 11.12 | +0.6 | Jun 4, 2022 | ↑ | Atletiekvereniging Noordoostpolder, Emmeloord (NED) |
| 2022 | 110MetresH | 13.50 | +1.1 | Jul 5, 2022 | ↑ | European Athletics U18 Championships |
| 2022 | 110mH | 13.84 | +2.2 | Jul 5, 2022 | ↑ | European Athletics U18 Championships |
| 2022 | ShotPut(5k | 15.19 | - | May 15, 2022 | ↓ | Zuidersportpark, Terneuzen (NED) |
| 2022 | DiscusThro | 35.63 | - | Jun 5, 2022 | ↑ | Atletiekvereniging Noordoostpolder, Emmeloord (NED) |
| 2022 | JavelinThr | 49.61 | - | Jun 5, 2022 | ↓ | Atletiekvereniging Noordoostpolder, Emmeloord (NED) |
| 2022 | 400m | 52.20 | - | Jun 4, 2022 | ↑ | Atletiekvereniging Noordoostpolder, Emmeloord (NED) |
| 2022 | 1500m | 4:36.13 | - | Jun 5, 2022 | ↑ | Atletiekvereniging Noordoostpolder, Emmeloord (NED) |
| 2022 | DecathlonB | 6981 | - | Jun 5, 2022 | ↓ | Atletiekvereniging Noordoostpolder, Emmeloord (NED) |
| 2021 | HJ | 1.82 | - | Sep 4, 2021 | ↓ | Sportpark De Omzoom, Assendelft (NED) |
| 2021 | PV | 3.30 | - | Sep 5, 2021 | ↓ | Sportpark De Omzoom, Assendelft (NED) |
| 2021 | LJ | 6.22 | +0.0 | Jul 10, 2021 | ↓ | Sportpark Ter Specke, Lisse (NED) |
| 2021 | 60MetresHu | 8.20 | - | Dec 26, 2021 | ↑ | Topsporthal Vlaanderen, Gent (BEL) (i) |
| 2021 | 100m | 11.49 | -0.7 | Jul 10, 2021 | ↑ | Sportpark Ter Specke, Lisse (NED) |
| 2021 | ShotPut(5k | 13.81 | - | Sep 4, 2021 | ↓ | Sportpark De Omzoom, Assendelft (NED) |
| 2021 | 110mH | 14.03 | +2.6 | Jun 12, 2021 | ↑ | Gouden Spike, Sportcomplex De Leidse Hout, Leiden |
| 2021 | 110MetresH | 14.03 | +2.6 | Jun 12, 2021 | ↑ | Gouden Spike, Sportcomplex De Leidse Hout, Leiden |
| 2021 | DiscusThro | 36.51 | - | Sep 5, 2021 | ↑ | Sportpark De Omzoom, Assendelft (NED) |
| 2021 | JavelinThr | 43.79 | - | Sep 5, 2021 | ↓ | Sportpark De Omzoom, Assendelft (NED) |
| 2021 | 400m | 54.19 | - | Sep 4, 2021 | ↑ | Sportpark De Omzoom, Assendelft (NED) |
| 2021 | 1500m | 4:53.12 | - | Sep 5, 2021 | ↑ | Sportpark De Omzoom, Assendelft (NED) |
| 2021 | DecathlonB | 6357 | - | Sep 5, 2021 | ↓ | Sportpark De Omzoom, Assendelft (NED) |
| 2020 | 60MetresHu | 8.39 | - | Jan 26, 2020 | ↑ | Omnisport, Apeldoorn (NED) (i) |
2026
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x100m | 41.91 | - | May 30 | SplitTime NK Teams |
200m | 21.66 | +1.4 | May 30 | SplitTime NK Teams |
200m-short-track | DQ | - | Jan 31 | IFAM Gent Indoor |
2023
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 49.10 | - | Aug 10 | European Athletics U20 Championships |
4x400m | 3:12.18 | - | Aug 9 | European Athletics U20 Championships |
400m | 49.10 | - | Aug 7 | European Athletics U20 Championships |
400m | 47.28 | - | Jun 25 | Asics Dutch U20 Championships, AV Spado, Bergen op Zoom |
400m | 47.28 | - | Jun 24 | Asics Dutch U20 Championships, AV Spado, Bergen op Zoom |
400m | 51.21 | - | Jun 24 | Asics Dutch U20 Championships, AV Spado, Bergen op Zoom |
400m | 48.74 | - | Jun 24 | Asics Dutch U20 Championships, AV Spado, Bergen op Zoom |
100m | 11.12 | +0.6 | Jun 18 | King and Queen of the sprint, De Kuip, Uden |
200m | 22.14 | -0.2 | Jun 18 | King and Queen of the sprint, De Kuip, Uden |
400m | 48.89 | - | Jun 11 | Competitie U20/U18 Poule 35 R3 [2023], Sportpark Ter Specke, Lisse |
100m | 11.33 | -1.7 | May 28 | Competitie U20/U18 Poule 35 R2 [2023], De Kuip, Uden |
400m | 49.32 | - | May 28 | Competitie U20/U18 Poule 35 R2 [2023], De Kuip, Uden |
4x400m | 3:17.15 | - | May 20 | SplitTime NK Teams, Vughtse Sports Club Prins Hendrik, Vught |
2022
27 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
110MetresH | 13.50 | +1.1 | Jul 5 | European Athletics U18 Championships |
110MetresH | 13.58 | +2.3 | Jul 5 | European Athletics U18 Championships |
110MetresH | 13.84 | +2.2 | Jul 4 | European Athletics U18 Championships |
110MetresH | 13.74 | +1.8 | Jun 18 | Dutch U18 Championships, Sportpark Ookmeer, Amsterdam |
110MetresH | 14.26 | -0.9 | Jun 18 | Dutch U18 Championships, Sportpark Ookmeer, Amsterdam |
ShotPut(5k | 14.04 | - | Jun 12 | Competitie U20/U18 Poule 34 R3, Zevenbergen - U18 Events |
110MetresH | 13.77 | +0.2 | Jun 10 | Open Avondmeeting, VITA Atletiek, Ninove |
110MetresH | 13.84 | +0.2 | Jun 10 | Open Avondmeeting, VITA Atletiek, Ninove |
PV | 3.51 | - | Jun 5 | Dutch U18 Combined Events Championships, Atletiekvereniging Noordoostpolder, Emmeloord - Combined Events |
DiscusThro | 35.63 | - | Jun 5 | Dutch U18 Combined Events Championships, Atletiekvereniging Noordoostpolder, Emmeloord - Combined Events |
JavelinThr | 49.61 | - | Jun 5 | Dutch U18 Combined Events Championships, Atletiekvereniging Noordoostpolder, Emmeloord - Combined Events |
DecathlonB | 6981 | - | Jun 5 | Dutch U18 Combined Events Championships, Atletiekvereniging Noordoostpolder, Emmeloord |
1500m | 4:36.13 | - | Jun 5 | Dutch U18 Combined Events Championships, Atletiekvereniging Noordoostpolder, Emmeloord - Combined Events |
110MetresH | 14.26 | -0.7 | Jun 5 | Dutch U18 Combined Events Championships, Atletiekvereniging Noordoostpolder, Emmeloord - Combined Events |
100m | 11.12 | +0.6 | Jun 4 | Dutch U18 Combined Events Championships, Atletiekvereniging Noordoostpolder, Emmeloord - Combined Events |
HJ | 1.87 | - | Jun 4 | Dutch U18 Combined Events Championships, Atletiekvereniging Noordoostpolder, Emmeloord - Combined Events |
LJ | 6.55 | +0.2 | Jun 4 | Dutch U18 Combined Events Championships, Atletiekvereniging Noordoostpolder, Emmeloord - Combined Events |
ShotPut(5k | 14.28 | - | Jun 4 | Dutch U18 Combined Events Championships, Atletiekvereniging Noordoostpolder, Emmeloord - Combined Events |
400m | 52.20 | - | Jun 4 | Dutch U18 Combined Events Championships, Atletiekvereniging Noordoostpolder, Emmeloord - Combined Events |
110MetresH | 13.67 | +2.7 | May 26 | Recordwedstrijd, Typhoon, Gorinchem - U18 Events |
110MetresH | 13.70 | +2.8 | May 26 | Recordwedstrijd, Typhoon, Gorinchem - U18 Events |
100m | 11.27 | +1.0 | May 22 | Competitie 1e Divisie Poule 2 R2, Atletiekvereniging Hera, Heerhugowaard |
ShotPut(5k | 15.19 | - | May 15 | Competitie U20/U18 Poule 34 R2, Zuidersportpark, Terneuzen - U18 Events |
110MetresH | 14.28 | -1.4 | May 15 | Competitie U20/U18 Poule 34 R2, Zuidersportpark, Terneuzen |
100m | 11.21 | +0.9 | May 1 | Competitie 1e Divisie Poule 2 R1, Sportpark De Hondsheuvels, Eindhoven |
ShotPut(5k | 14.33 | - | Apr 10 | Competitie U20/U18 Poule 34 R1, Atletiekbaan Breda, Breda - U18 Events |
60MetresHu | 8.20 | - | Jan 29 | GOW GAC Indoor, Sportpark De Omzoom, Assendelft (i) - U18 Events |
2021
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
60MetresHu | 8.20 | - | Dec 26 | Open indoormeeting, Topsporthal Vlaanderen, Gent (i) - U18 Events |
110MetresH | 14.51 | +1.2 | Sep 11 | Dutch U18 Championships, De Schothorst, Amersfoort |
110MetresH | 14.14 | +1.1 | Sep 11 | Dutch U18 Championships, De Schothorst, Amersfoort |
PV | 3.30 | - | Sep 5 | Dutch U18 Combined Events Championships, Sportpark De Omzoom, Assendelft - Combined Events |
1500m | 4:53.12 | - | Sep 5 | Dutch U18 Combined Events Championships, Sportpark De Omzoom, Assendelft - Combined Events |
110MetresH | 15.45 | -1.7 | Sep 5 | Dutch U18 Combined Events Championships, Sportpark De Omzoom, Assendelft - Combined Events |
DiscusThro | 36.51 | - | Sep 5 | Dutch U18 Combined Events Championships, Sportpark De Omzoom, Assendelft - Combined Events |
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Honours
🥇
2022European Athletics U18 Championships
110 Metres Hurdles (91.4cm)
FAQ
Frequently asked questions
What is David Pronk's 400 m personal best?
David Pronk's 400 m personal best is 47.28, set on Jun 25, 2023 in AV Spado, Bergen op Zoom (NED).
Which events does David Pronk compete in?
David Pronk competes in the 400 m.
How did David Pronk perform in 2026?
2026 season best: 21.66, set on May 30, 2026 in Sportcomplex De Leidse Hout, Leiden (NED). Last competition: SplitTime NK Teams on May 30, 2026, 41.91.