David Long

United KingdomUnited KingdomActive
Born
Feb 16, 1995 (31 years old)
Events
10 Kilometres Road · Half Marathon

David Long is a United Kingdom middle-distance runner, born on February 16, 1995. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:58.37 in the 1500m, 8:33.07 in the 3000m, 14:54.56 in the 5000m, 30:54.38 in the 10000m and 1:06:17 in the Semi. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 10 Kilometres Road30:01
2025 season best30:40Jan 18, 2025 · Newcastle upon Tyne
2025 season best
Personal best · Half Marathon1:06:17
Last competitionMaratón Valencia Trinidad Alfonso Zurich, ValenciaDec 7, 2025 · 2:20:51
Maratón Valencia Trinidad Alfonso Zurich, Valencia

As of Nov 15, 2026: 10 Kilometres Road 30:01, Half Marathon 1:06:17, 2025 season best 30:40 (Jan 18, 2025, Newcastle upon Tyne (GBR)) · Last competition: Maratón Valencia Trinidad Alfonso Zurich, Valencia, Dec 7, 2025, 2:20:51 · 31 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mWatford 2017United Kingdom 1500 m all-time list3:58.37874 pts–
3000mLeigh 2019United Kingdom 3000 m all-time list8:33.07871 pts–
5000mSolihull 2017United Kingdom 5000 m all-time list14:54.56826 pts–
10000mLondon 2018United Kingdom 10 000 m all-time list30:54.38880 pts–
SemiValencia 2024United Kingdom Half Marathon all-time list1:06:17947 pts–
MarathonValencia 2025United Kingdom Marathon all-time list2:20:51943 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202510Kilometr 30:40–Jan 18, 2025Top Flight by RunThrough - Newcastle 10K
2025Marathon 2:20:51–Dec 7, 2025Maratón Valencia Trinidad Alfonso Zurich, Valencia
202410000m 32:10.64–May 18, 2024Night of the 10,000m PBs, Parliament Hill Fields Athletics Track, London
2024Semi 1:06:17–Oct 27, 2024Medio Maratón Valencia Trinidad Alfonso Zurich
2023Semi 1:08:38–Oct 1, 2023Principality Cardiff Half Marathon
202210Kilometr 31:56–Dec 27, 2022–
202010Kilometr 30:35–Feb 2, 2020Chichester (GBR)
2020Semi 1:07:48–Feb 16, 2020eDreams Mitja Marató de Barcelona
FAQ

Frequently asked questions

David Long's 10 Kilometres Road personal best is 30:01, set on Feb 3, 2019 in Chichester (GBR).

David Long competes in the 10 Kilometres Road and Half Marathon.

2025 season best: 30:40, set on Jan 18, 2025 in Newcastle upon Tyne (GBR). Last competition: Maratón Valencia Trinidad Alfonso Zurich, Valencia on Dec 7, 2025, 2:20:51.