DateDisciplineResultWindPos.RoundCompetitions
20177 races
Jul 12800m 1:53.74 –9FinalWatford BMC Gold Standard Races, Watford
Jul 8800m 1:55.49 –6FinalLoughborough BMC Grand Prix, Loughborough
Apr 8800m 1:53.03 –2FinalTempe Sun Angel Classic, Tempe, AZ
Apr 1400m 50.41 –1FinalAlbuquerque Don Kirby Tailwind Open, Albuquerque, NM
Feb 11800m-short-track 1:54.29 –3Albuquerque Don Kirby Invitational, Albuquerque, NM (i)
Feb 4800m-short-track 1:55.55 –2FinalAlbuquerque New Mexico Classic, Albuquerque, NM (i)
20167 races
Aug 9800m 1:54.93 –5FinalStretford BMC Gold Standard Races, Stretford
Aug 6800m 1:54.1h –3FinalNottingham British Athletics League, Nottingham
Jul 27800m 1:53.64 –4FinalCwmbran Welsh Night of Endurance, Cwmbran
Jul 19800m 1:54.06 –1Stretford BMC Gold Standard Races, Stretford
Jul 9800m 1:53.86 –1Solihull BMC Grand Prix, Solihull
Jun 28800m 1:53.56 –5FinalStretford BMC Gold Standard Races, Stretford
Feb 12600m-short-track 1:22.22 –1FinalAlbuquerque Don Kirby Invitational, Albuquerque, NM (i)
20158 races
Feb 14800m-short-track 1:52.49 –3HeatUK Indoor Championships, Sheffield (i)
Jan 24800m-short-track 1:57.39 –1HeatCardiff Welsh Indoor Championships, Cardiff (i)
Jan 24800m-short-track 1:53.49 –1FinalCardiff Welsh Indoor Championships, Cardiff (i)
Jan 18800m-short-track 1:57.82 –1HeatLee Valley South of England AA Indoor Championships, Lee Valley (i)
Jan 18800m-short-track 1:54.27 –1SemifinalLee Valley South of England AA Indoor Championships, Lee Valley (i)
Jan 18800m-short-track 1:55.63 –4FinalLee Valley South of England AA Indoor Championships, Lee Valley (i)
Jan 11800m-short-track 1:53.76 –1FinalSheffield BMC Open, Sheffield (i)
Jan 4600m-short-track 1:21.27 –2FinalManchester Sale Harriers Open Series, Manchester (i)
201421 races
Dec 14600m-short-track 1:22.06 –1FinalCardiff Met Grand Prix, Cardiff (i)
Sep 10800m 1:51.47 –2FinalWatford BMC Gold Standard Races, Watford
Aug 26800m 1:51.27 –6FinalStretford BMC Gold Standard Races, Stretford
Aug 20800m 1:51.10 –4FinalEltham BMC Regional Races, Eltham
Aug 16800m 1:52.33 –1Solihull BMC Grand Prix, Solihull
Aug 13800m 1:51.61 –9FinalWatford BMC Gold Standard Races, Watford
Aug 9800m 1:57.60 –1FinalAbingdon British Athletics League, Abingdon
Jul 15800m 1:52.67 –5FinalCardiff Welsh Athletics International, Cardiff
Jul 12800m 1:50.99 –3FinalStretford BMC Grand Prix, Stretford
Jul 5800m 1:52.85 –2FinalLeigh British Athletics League, Leigh
Jul 2800m 1:50.93 –8FinalBelfast International Meet, Belfast
Jun 27800m 1:52.33 –5HeatUK Championships, Birmingham
Jun 22800m 1:51.41 –5FinalBedford England Athletics U23 Championships, Bedford - U23 Events
Jun 21800m 1:53.52 –4HeatBedford England Athletics U23 Championships, Bedford - U23 Events
Jun 11800m 1:52.3h –1FinalCoventry BMC Regional Races, Coventry
May 17800m 1:52.87 –6Watford BMC Grand Prix, Watford
May 7800m 1:54.02 –6FinalWatford BMC Gold Standard Races, Watford
Feb 16800m-short-track 1:55.34 –3FinalBirmingham Games, Birmingham (i)
Jan 28800m-short-track 1:53.71 –3Wien Indoor Classic, Wien (i)
Jan 25800m-short-track 1:56.29 –2HeatCardiff Welsh Indoor Championships, Cardiff (i)
Jan 121500m-short-track 4:02.13 –6FinalCardiff Met Grand Prix, Cardiff (i)
201321 races
Sep 4800m 1:50.84 –4FinalWatford BMC Gold Standard Races, Watford
Sep 1800m 1:58.55 –1FinalNewport Welsh Inter Regional Championships, Newport
Aug 271500m 3:59.23 –3FinalExeter BMC Regional Races, Exeter
Aug 24800m 1:52.67 –9FinalMerksem Antwerp Athletics Gala, Merksem
Aug 17800m 1:53.60 –6Stretford BMC Grand Prix, Stretford
Aug 14800m 1:52.38 –8FinalEltham BMC Regional Races, Eltham
Aug 7800m 1:51.72 –9FinalWatford BMC Gold Standard Races, Watford