DT
Darya Tikhonova
RUSWomenBirth dateAug 15, 1998
Height-
Weight-
Darya Tikhonova is a Russia sprinter, born on August 15, 1998. She competes primarily in the 200m, 400m and 800m.
Her personal bests include 25.30 in the 200m, 52.55 in the 400m, 2:09.32 in the 800m, 14.95 in the 100mH and 56.74 in the 400mH. She has earned 6 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Russia.
Key facts
400 Metres Short Track
53.11
Last competition
Znamensky Memorial, Luzhniki Stadion, Moskva
Jun 5, 2026 · 53.52
Age
28 years old
As of Oct 1, 2026: 400 m hurdles 56.74 (#805 all-time), 400 Metres Short Track 53.11, 2026 season best 38.17 (Jan 11, 2026, Znamenskikh Arena, Moskva (RUS) (i)) · Last competition: Znamensky Memorial, Luzhniki Stadion, Moskva, Jun 5, 2026, 53.52 · 28 years old
PB
Personal bests
25.30
52.55
2:09.32
14.95
4x400m
3:30.06
1.64
5.62
10.20
23.83
4917
60mH
8.89
800m-short-track
2:10.71
4x400Metre
3:21.13
400m-short-track
53.11
200m-short-track
25.30
300m
38.17
300m-short-track
38.17
500Metres
1:10.89
500m-short-track
1:10.89
4x200Metre
1:38.71
600m
1:36.39
600m-short-track
1:36.39
Pentathlon
3839
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 300m | 38.17 | - | Jan 11, 2026 | ↑ | Christmas Cup |
| 2026 | 300m-short-track | 38.17 | - | Jan 11, 2026 | ↑ | Christmas Cup |
| 2026 | 400m-short-track | 53.11 | - | Jan 30, 2026 | ↑ | Stalingrad Cup |
| 2026 | 400m | 53.52 | - | Jun 5, 2026 | ↑ | Znamensky Memorial, Luzhniki Stadion, Moskva |
| 2026 | 4x400Metre | 3:34.12 | - | Mar 3, 2026 | ↑ | Russian Indoor Championships |
| 2025 | 300m-short-track | 39.35 | - | Jan 9, 2025 | ↑ | Christmas Cup, Znamenskikh Arena, Moskva (i) |
| 2025 | 300m | 39.35 | - | Jan 9, 2025 | ↑ | Christmas Cup, Znamenskikh Arena, Moskva (i) |
| 2025 | 400m | 52.55 | - | Jul 20, 2025 | ↑ | Sinyaev Memorial |
| 2025 | 400m-short-track | 53.93 | - | Jan 31, 2025 | ↑ | Stalingrad Cup, VGAFK Arena, Volgograd (i) |
| 2025 | 400mH | 56.74 | - | Aug 23, 2025 | ↑ | Final of the Queen of Sports, Kalininets Stadium, Yekaterinburg |
| 2025 | 500m-short-track | 1:10.89 | - | Jan 7, 2025 | - | Yalamov Memorial |
| 2025 | 500Metres | 1:10.89 | - | Jan 7, 2025 | - | Yalamov Memorial |
| 2025 | 4x400m | 3:31.26 | - | Aug 10, 2025 | ↑ | Russian Championships, Central Stadium, Kazan |
| 2025 | 4x400Metre | 3:39.84 | - | Mar 2, 2025 | ↑ | Russian Indoor Championships, LFK CSKA, Moskva (i) |
| 2024 | 400m | 53.30 | - | Jun 29, 2024 | ↑ | Sinyaev Memorial |
| 2024 | 400m-short-track | 54.73 | - | Feb 23, 2024 | ↑ | Russian Indoor Championships |
| 2024 | 400mH | 59.41 | - | Aug 4, 2024 | ↑ | V.P. Kuts Memorial, Znamenskikh Stadion, Moskva |
| 2024 | 4x400m | 3:30.95 | - | Aug 18, 2024 | ↑ | Russian Championships, Kalininets Stadium, Yekaterinburg |
| 2024 | 4x400Metre | 3:38.88 | - | Feb 25, 2024 | ↑ | Russian Indoor Championships |
| 2023 | 400m | 53.08 | - | Aug 25, 2023 | ↑ | Romuald Klim Memorial, RTSOP, Minsk |
| 2023 | 400m-short-track | 53.61 | - | Mar 3, 2023 | ↑ | Russian Indoor Championships, LFK CSKA, Moskva (i) |
| 2023 | 400mH | 57.08 | - | Aug 4, 2023 | ↑ | Russian Championships |
| 2023 | 4x400m | 3:32.49 | - | Aug 6, 2023 | ↑ | Russian Championships |
| 2023 | 4x400Metre | 3:38.53 | - | Mar 5, 2023 | ↑ | Russian Indoor Championships, LFK CSKA, Moskva (i) |
| 2022 | 300m-short-track | 38.52 | - | Feb 13, 2022 | ↑ | LFK CSKA, Moskva (RUS) (i) |
| 2022 | 300m | 38.52 | - | Feb 13, 2022 | ↑ | LFK CSKA, Moskva (RUS) (i) |
| 2022 | 400m | 53.41 | - | Jul 19, 2022 | ↑ | Olympic Stadium, Cheboksary (RUS) |
| 2022 | 400m-short-track | 54.20 | - | Feb 25, 2022 | ↑ | Russian Indoor Championships |
| 2022 | 4x200Metre | 1:41.74 | - | Mar 11, 2022 | ↓ | Athletics Arena, Yaroslavl (RUS) (i) |
| 2022 | 4x400Metre | 3:21.13 | - | Aug 27, 2022 | ↑ | Yelena Yelesina Stadium, Chelyabinsk (RUS) |
| 2022 | 4x400m | 3:30.06 | - | Aug 5, 2022 | ↑ | Russian Championships, Olympic Stadium, Cheboksary |
| 2021 | HJ | 1.64 | - | Jan 19, 2021 | ↓ | LFK CSKA, Moskva (RUS) (i) |
| 2021 | LJ | 5.62 | - | Jan 19, 2021 | ↓ | LFK CSKA, Moskva (RUS) (i) |
| 2021 | 60mH | 8.89 | - | Jan 11, 2021 | ↑ | Znamenskikh Arena, Moskva (RUS) (i) |
| 2021 | SP | 10.20 | - | May 25, 2021 | ↓ | Druzhba Stadion, Maykop (RUS) |
| 2021 | 100mH | 14.95 | +0.0 | May 25, 2021 | - | Druzhba Stadion, Maykop (RUS) |
| 2021 | JT | 23.83 | - | May 26, 2021 | - | Druzhba Stadion, Maykop (RUS) |
| 2021 | 200m | 25.42 | -0.1 | Jul 10, 2021 | ↑ | Znamenskikh Stadion, Moskva (RUS) |
| 2021 | 300m-short-track | 38.80 | - | Jan 11, 2021 | ↑ | Znamenskikh Arena, Moskva (RUS) (i) |
| 2021 | 300m | 38.80 | - | Jan 11, 2021 | ↑ | Znamenskikh Arena, Moskva (RUS) (i) |
| 2021 | 400m | 54.90 | - | Jul 17, 2021 | ↑ | Stadium Desna, Bryansk (RUS) |
| 2021 | 400m-short-track | 55.04 | - | Jan 27, 2021 | ↑ | LFK CSKA, Moskva (RUS) (i) |
| 2021 | 800m | 2:10.71 | - | Feb 18, 2021 | ↑ | Russian Indoor Combined Events Championships |
| 2021 | 800m-short-track | 2:10.71 | - | Feb 18, 2021 | ↑ | Russian Indoor Combined Events Championships |
| 2021 | 4x400Metre | 3:39.49 | - | Feb 17, 2021 | ↑ | Russian Indoor Championships, LFK CSKA, Moskva (i) |
| 2021 | 4x400m | 3:40.90 | - | Jul 18, 2021 | ↑ | Stadium Desna, Bryansk (RUS) |
| 2021 | Pentathlon | 3839 | - | Jan 19, 2021 | ↓ | LFK CSKA, Moskva (RUS) (i) |
| 2021 | Hep | 4917 | - | May 26, 2021 | - | Druzhba Stadion, Maykop (RUS) |
| 2020 | HJ | 1.55 | - | Feb 16, 2020 | ↓ | Arena Veresniki, Kirov (RUS) (i) |
| 2020 | LJ | 5.48 | - | Feb 16, 2020 | ↓ | Arena Veresniki, Kirov (RUS) (i) |
| 2020 | 60mH | 8.92 | - | Jan 9, 2020 | ↑ | Znamenskikh Arena, Moskva (RUS) (i) |
| 2020 | SP | 9.61 | - | Feb 16, 2020 | ↓ | Arena Veresniki, Kirov (RUS) (i) |
| 2020 | 200m | 25.30 | - | Jan 28, 2020 | ↑ | LFK CSKA, Moskva (RUS) (i) |
| 2020 | 200m-short-track | 25.30 | - | Jan 28, 2020 | ↑ | LFK CSKA, Moskva (RUS) (i) |
| 2020 | 300m | 39.18 | - | Jan 9, 2020 | ↑ | Znamenskikh Arena, Moskva (RUS) (i) |
| 2020 | 300m-short-track | 39.18 | - | Jan 9, 2020 | ↑ | Znamenskikh Arena, Moskva (RUS) (i) |
| 2020 | 400m-short-track | 54.88 | - | Feb 13, 2020 | ↑ | SK Arena, St. Petersburg (RUS) (i) |
| 2020 | 400m | 54.88 | - | Feb 13, 2020 | ↑ | SK Arena, St. Petersburg (RUS) (i) |
| 2020 | 800m | 2:09.32 | - | Sep 20, 2020 | ↑ | Slava Metreveli Stadium, Sochi (RUS) |
| 2020 | 4x400Metre | 3:38.83 | - | Feb 27, 2020 | ↑ | Russian Indoor Championships |
| 2020 | 4x400m | 3:41.16 | - | Sep 11, 2020 | ↑ | Yelena Yelesina Stadium, Chelyabinsk (RUS) |
| 2020 | Pentathlon | 2747 | - | Feb 16, 2020 | ↓ | Arena Veresniki, Kirov (RUS) (i) |
| 2019 | 60mH | 9.63 | - | Dec 19, 2019 | ↑ | Znamenskikh Arena, Moskva (RUS) (i) |
| 2019 | 300m | 40.49 | - | Dec 20, 2019 | ↑ | Znamenskikh Arena, Moskva (RUS) (i) |
| 2019 | 300m-short-track | 40.49 | - | Dec 20, 2019 | ↑ | Znamenskikh Arena, Moskva (RUS) (i) |
| 2019 | 400m | 56.06 | - | Jul 6, 2019 | ↑ | Zhukovskiy (RUS) |
| 2019 | 400m-short-track | 57.61 | - | Feb 13, 2019 | ↑ | Russian Indoor Championships |
| 2019 | 400mH | 1:03.35 | - | Jul 5, 2019 | ↑ | Zhukovskiy (RUS) |
| 2019 | 600m | 1:36.39 | - | Jan 14, 2019 | ↑ | Moskva (RUS) (i) |
| 2019 | 600m-short-track | 1:36.39 | - | Jan 14, 2019 | ↑ | Moskva (RUS) (i) |
| 2019 | 800m-short-track | 2:17.64 | - | Jan 20, 2019 | ↑ | Moskva (RUS) (i) |
| 2019 | 800m | 2:17.64 | - | Jan 20, 2019 | ↑ | Moskva (RUS) (i) |
| 2018 | 300m-short-track | 40.96 | - | Jan 9, 2018 | ↑ | Moskva (RUS) (i) |
| 2018 | 300m | 40.96 | - | Jan 9, 2018 | ↑ | Moskva (RUS) (i) |
| 2018 | 400m | 55.78 | - | Feb 12, 2018 | ↑ | Russian Indoor Championships |
| 2018 | 400m-short-track | 55.78 | - | Feb 12, 2018 | ↑ | Russian Indoor Championships |
| 2018 | 400mH | 1:01.55 | - | Jul 6, 2018 | ↑ | Chelyabinsk (RUS) |
| 2018 | 600m-short-track | 1:38.15 | - | Dec 13, 2018 | ↑ | Moskva (RUS) (i) |
| 2018 | 600m | 1:38.15 | - | Dec 13, 2018 | ↑ | Moskva (RUS) (i) |
| 2018 | 800m | 2:14.42 | - | Jan 25, 2018 | ↑ | Moskva (RUS) (i) |
| 2018 | 800m-short-track | 2:14.42 | - | Jan 25, 2018 | ↑ | Moskva (RUS) (i) |
| 2018 | 4x400Metre | 3:39.57 | - | Feb 14, 2018 | ↑ | Russian Indoor Championships |
| 2018 | 4x400m | 3:44.11 | - | May 30, 2018 | ↑ | Smolensk (RUS) |
| 2017 | 300m-short-track | 41.03 | - | Dec 20, 2017 | ↑ | Moskva (RUS) (i) |
| 2017 | 300m | 41.03 | - | Dec 20, 2017 | ↑ | Moskva (RUS) (i) |
| 2017 | 400m-short-track | 56.64 | - | Feb 10, 2017 | ↑ | St. Petersburg (RUS) (i) |
| 2017 | 400m | 56.64 | - | Feb 10, 2017 | ↑ | St. Petersburg (RUS) (i) |
| 2017 | 400mH | 1:03.15 | - | Jul 8, 2017 | ↑ | Moskva (RUS) |
| 2017 | 4x200Metre | 1:38.71 | - | Feb 12, 2017 | ↓ | St. Petersburg (RUS) (i) |
| 2016 | 300m | 42.38 | - | Jan 10, 2016 | ↑ | Moskva (RUS) (i) |
| 2016 | 300m-short-track | 42.38 | - | Jan 10, 2016 | ↑ | Moskva (RUS) (i) |
| 2016 | 400m | 55.82 | - | Jul 1, 2016 | ↑ | Moskva (RUS) |
| 2016 | 400mH | 1:02.07 | - | Jun 26, 2016 | ↑ | Kazan (RUS) |
| 2015 | 200m | 26.20 | - | Jan 29, 2015 | ↑ | Smolensk (RUS) (i) |
| 2015 | 200m-short-track | 26.20 | - | Jan 29, 2015 | ↑ | Smolensk (RUS) (i) |
| 2015 | 400m | 58.0h | - | Jan 28, 2015 | ↑ | Smolensk (RUS) (i) |
| 2015 | 400m-short-track | 58.0h | - | Jan 28, 2015 | ↑ | Smolensk (RUS) (i) |
| 2014 | 300m-short-track | 41.82 | - | Dec 11, 2014 | ↑ | Moskva (RUS) (i) |
| 2014 | 300m | 41.82 | - | Dec 11, 2014 | ↑ | Moskva (RUS) (i) |
| 2014 | 400m-short-track | 59.21 | - | Jan 31, 2014 | ↑ | Novocheboksarsk (RUS) (i) |
| 2014 | 400m | 59.21 | - | Jan 31, 2014 | ↑ | Novocheboksarsk (RUS) (i) |
| 2014 | 400mH | 1:07.38 | - | May 11, 2014 | ↑ | Moskva (RUS) |
| 2014 | 600m-short-track | 1:38.6h | - | Dec 9, 2014 | ↑ | Moskva (RUS) (i) |
| 2014 | 600m | 1:38.6h | - | Dec 9, 2014 | ↑ | Moskva (RUS) (i) |
2026
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 53.52 | - | Jun 5 | Znamensky Memorial, Luzhniki Stadion, Moskva |
4x400Metre | 3:34.12 | - | Mar 3 | Russian Indoor Championships |
400m-short-track | 53.48 | - | Mar 2 | Russian Indoor Championships |
400m-short-track | 53.36 | - | Mar 1 | Russian Indoor Championships |
400m-short-track | 53.48 | - | Feb 28 | Russian Indoor Championships |
400m-short-track | 53.36 | - | Feb 28 | Russian Indoor Championships |
400m-short-track | 53.31 | - | Feb 7 | Russian Winter |
400m-short-track | 53.11 | - | Jan 30 | Stalingrad Cup |
300m-short-track | 38.17 | - | Jan 11 | Christmas Cup |
2025
27 performances2024
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 53.56 | - | Aug 18 | Russian Championships, Kalininets Stadium, Yekaterinburg |
400m | 53.88 | - | Aug 18 | Russian Championships, Kalininets Stadium, Yekaterinburg |
4x400m | 3:30.95 | - | Aug 18 | Russian Championships, Kalininets Stadium, Yekaterinburg |
400m | 54.00 | - | Aug 18 | Russian Championships, Kalininets Stadium, Yekaterinburg |
400m | 53.88 | - | Aug 17 | Russian Championships, Kalininets Stadium, Yekaterinburg |
400m | 53.56 | - | Aug 16 | Russian Championships, Kalininets Stadium, Yekaterinburg |
400m | 54.00 | - | Aug 15 | Russian Championships, Kalininets Stadium, Yekaterinburg |
400mH | 59.41 | - | Aug 4 | V.P. Kuts Memorial, Znamenskikh Stadion, Moskva |
400m | 53.34 | - | Jul 27 | The Road to Olympus, Salyut Geraklion Stadion, Moskva |
4x400m | 3:32.97 | - | Jul 7 | Russian Cup |
400m | 53.30 | - | Jun 29 | Sinyaev Memorial |
4x400Metre | 3:38.88 | - | Feb 25 | Russian Indoor Championships |
400m-short-track | 54.73 | - | Feb 23 | Russian Indoor Championships |
400m-short-track | 55.54 | - | Feb 3 | Russian Winter, MGSU Sports Arena, Moskva (i) |
Showing 1 - 50 of 215
Honours
🥇
2026Russian Indoor Championships
4x400 Metres Relay Short Track
🥇
2025Russian Championships
4x400 Metres Relay
🥇
2024Russian Championships
4x400 Metres Relay
🥇
2023Russian Championships
4x400 Metres Relay
🥇
2022Russian Championships
4x400 Metres Relay
🥇
2022Russian Indoor Championships
4x400 Metres Relay Short Track
FAQ
Frequently asked questions
What is Darya Tikhonova's 400 m hurdles personal best?
Darya Tikhonova's 400 m hurdles personal best is 56.74, set on Aug 23, 2025 in Kalininets Stadium, Yekaterinburg (RUS), #805 on the all-time list.
Which events does Darya Tikhonova compete in?
Darya Tikhonova competes in the 400 m hurdles and 400 Metres Short Track.
How did Darya Tikhonova perform in 2026?
2026 season best: 38.17, set on Jan 11, 2026 in Znamenskikh Arena, Moskva (RUS) (i). Last competition: Znamensky Memorial, Luzhniki Stadion, Moskva on Jun 5, 2026, 53.52.