Darya Stepanova
- Born
- Feb 2, 2001 (25 years old)
- Events
- 3000 Metres Short Track · 10 000 m
Darya Stepanova is a Russia middle-distance runner, born on February 2, 2001. She competes primarily in the 800m, 1500m and 1500m.
Her personal bests include 2:15.55 in the 800m, 4:37.23 in the 1500m, 4:40.64 in the 1500m, 9:34.76 in the 3000m and 16:37.52 in the 5000m. She is currently active on the international athletics circuit, representing Russia.
Personal best · 3000 Metres Short Track9:34.76
2025 season best22:12Oct 11, 2025
Personal best · 10 000 m34:59.16
Last competitionRussian Cross Country Championships, Orenburg - XC 6.0kmOct 11, 2025 · 22:12
As of Nov 14, 2026: 3000 Metres Short Track 9:34.76, 10 000 m 34:59.16, 2025 season best 22:12 (Oct 11, 2025) · Last competition: Russian Cross Country Championships, Orenburg - XC 6.0km, Oct 11, 2025, 22:12 · 25 years old
Personal bests
WA points calculator →DisciplineResultAll-time
1500mIndoorSt. Petersburg 20224:37.23942 pts–
3000mIndoorSt. Petersburg 20229:34.761,012 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | CrossCount | 22:12 | – | Oct 11, 2025 | Russian Cross Country Championships, Orenburg - XC 6.0km |
| 2025 | Marathon | 2:51:02 | – | Sep 21, 2025 | Moscow Marathon, Moskva |
| 2024 | 3000m-short-track Indoor | 9:40.72 | – | Jan 9, 2024 | Moscow Cup - Rozhdestvensky Kubok, Znamenskikh Arena, Moskva (i) |
| 2024 | 3000m Indoor | 9:40.72 | – | Jan 9, 2024 | Moscow Cup - Rozhdestvensky Kubok, Znamenskikh Arena, Moskva (i) |
| 2024 | 5000m | 16:52.29 | – | Jul 7, 2024 | Russian Cup |
| 2023 | 5000m | 17:22.06 | – | Jun 30, 2023 | Russian U23 Championships, Kalininets Stadium, Yekaterinburg |
| 2023 | 10000m | 37:10.59 | – | Jul 2, 2023 | Russian U23 Championships, Kalininets Stadium, Yekaterinburg |
| 2022 | 800m | 2:15.55 | – | Jul 20, 2022 | Olympic Stadium, Cheboksary (RUS) |