DB
Dariusz Bontruk

Dariusz Bontruk

POLPOLMen
Birth dateSep 11, 1970
Height-
Weight-

Dariusz Bontruk is a Poland jumper, born on September 11, 1970. He competes primarily in the LJ.

His personal bests include 8.08 in the LJ. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Poland.

Key facts
Long Jump
8.08
#694 all-time
2000 season best
7.48
Jun 18, 2000 · Warszawa (POL)
2000 season best
Age
56 years old

As of Sep 18, 2026: Long Jump 8.08 (#694 all-time), 2000 season best 7.48 (Jun 18, 2000, Warszawa (POL)) · 56 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2000
LJ
7.48+1.4Jun 18, 2000
↑
Warszawa (POL)
1999
LJ
7.66-Feb 21, 1999
↑
Polish Indoor Championships
1998
LJ
7.68+0.0Aug 1, 1998
↑
Kielce (POL)
1997
LJ
8.05+0.0Jun 15, 1997
↑
Bad Langensalza (GER)
1996
LJ
7.93-Feb 24, 1996
↑
Polish Indoor Championships
1995
LJ
8.08-0.2Aug 20, 1995
↑
Warszawa (POL)
1994
LJ
7.64+1.7Jun 11, 1994
↑
Valencia (ESP)

2000

3 performances
DisciplineResultWindDateCompetitions
LJ
7.30-Aug 4Krakow Polish Championships, Kraków
LJ
7.48+1.4Jun 18Warsaw, Warszawa
LJ
7.21-Feb 12Polish Indoor Championships, Spala (i)

1999

5 performances
DisciplineResultWindDateCompetitions
LJ
7.49+0.2Jun 12Janusz Kusociński Memorial, Warszawa
LJ
7.65+0.0Jun 6Lublin
LJ
7.55+0.0May 29Sopot Polish Clubs League Div.I., Sopot
LJ
7.66-Feb 21Polish Indoor Championships
LJ
7.46-Jan 30Biala Podlaska (i)

1998

7 performances
DisciplineResultWindDateCompetitions
LJ
7.43+0.0Aug 30Königs Wusterhausen
LJ
7.68+0.0Aug 1Kielce
LJ
7.67+0.0Jul 19Siedlce
LJ
7.60+0.0Jun 26Wroclaw Polish Championships, Wrocław
LJ
7.68+3.5Jun 19Warsaw, Warszawa
LJ
7.45+0.0Jun 6Bad Langensalza
LJ
7.40+0.0May 30Lublin

1997

9 performances
DisciplineResultWindDateCompetitions
LJ
7.53+0.0Sep 3Dortmund Warsteiner Leichtathletik-Gala, Dortmund
LJ
7.50+0.0Aug 31Waldshut-Tiengen
LJ
7.89+0.0Aug 23Königs Wusterhausen
LJ
7.63+0.0Aug 20Leverkusen
LJ
7.62+0.0Aug 17Troisdorf Int. Warsteiner Meeting, Troisdorf
LJ
7.87+0.0Jun 28Wroclaw, Wrocław
LJ
7.90+0.7Jun 20Polish Championships, Bydgoszcz
LJ
8.05+0.0Jun 15Bad Langensalza
LJ
7.83+0.0Jun 8Wroclaw, Wrocław

1996

4 performances
DisciplineResultWindDateCompetitions
LJ
7.78+0.0Jun 23Pila
LJ
7.92+0.0Jun 15Janusz Kusociński Memorial, Sopot
LJ
7.71-Mar 8European Indoor Championships, Globe Arena, Stockholm (i)
LJ
7.93-Feb 24Polish Indoor Championships

1995

1 performance
DisciplineResultWindDateCompetitions
LJ
8.08-0.2Aug 20Warszawa

1994

1 performance
DisciplineResultWindDateCompetitions
LJ
7.64+1.7Jun 11European Cup 1st League, Valencia

Honours

🥇

Polish Indoor Championships

Long Jump

1996
FAQ

Frequently asked questions

What is Dariusz Bontruk's Long Jump personal best?

Dariusz Bontruk's Long Jump personal best is 8.08, set on Aug 20, 1995 in Warszawa (POL), #694 on the all-time list.

Which events does Dariusz Bontruk compete in?

Dariusz Bontruk competes in the Long Jump.

How did Dariusz Bontruk perform in 2000?

2000 season best: 7.48, set on Jun 18, 2000 in Warszawa (POL).