2025 season best18:01.04Jul 5, 2025
Last competitionTop Flight by RunThrough - Fulham 10kNov 16, 2025 · 37:01
As of Nov 15, 2026: 2025 season best 18:01.04 (Jul 5, 2025) · Last competition: Top Flight by RunThrough - Fulham 10k, Nov 16, 2025, 37:01 · 27 years old
Personal bests
No personal bests
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 1500m | 4:38.65 | – | Jul 19, 2025 | National Athletics League - Regional East, Norman Park Athletics Track, Bromley |
| 2025 | 3000m | 10:09.54 | – | Aug 20, 2025 | BMC Record Breaker |
| 2025 | 5Kilometre | 17:30 | – | Apr 19, 2025 | Top Flight by RunThrough - Battersea 5k |
| 2025 | 5000m | 18:01.04 | – | Jul 5, 2025 | National Athletics League - Regional East, Ridlins Wood Athletics Track, Stevenage |
| 2025 | 10Kilometr | 37:01 | – | Nov 16, 2025 | Top Flight by RunThrough - Fulham 10k |
| 2024 | 5000m | 17:17.39 | – | May 15, 2024 | University of Birmingham Track & Field Series |
| 2024 | 5Kilometre | 17:21 | – | Apr 13, 2024 | Top Flight by RunThrough - Battersea 5k |