Danzil Paulse

Danzil Paulse

South AfricaSouth Africa
Events
10 Kilometres Road · Half Marathon

Danzil Paulse is a South Africa long-distance runner. He competes primarily in the 5000m, 10000m and Semi.

His personal bests include 15:07.12 in the 5000m, 31:14.01 in the 10000m, 1:06:47 in the Semi, 46:43 in the 15Kilometr and 30:10 in the 10Kilometr. He is currently active on the international athletics circuit, representing South Africa.

Personal best · 10 Kilometres Road30:10
2019 season best30:56Jan 30, 2019 · Brackenfell
2019 season best
Personal best · Half Marathon1:06:47

As of Nov 13, 2026: 10 Kilometres Road 30:10, Half Marathon 1:06:47, 2019 season best 30:56 (Jan 30, 2019, Brackenfell (RSA))

Personal bests

WA points calculator →
DisciplineResultAll-time
5000mBellville 2014South Africa 5000 m all-time list15:07.12789 pts–
10000mBellville 2014South Africa 10 000 m all-time list31:14.01853 pts–
SemiAtlantis 2013South Africa Half Marathon all-time list1:06:47929 pts–
15KilometrEersterivier 201846:43–
10KilometrCape Town 201730:10–

Progression

SeasonDisciplineResultWindDateCompetitions
201910Kilometr 30:56–Jan 30, 2019Brackenfell (RSA)
201915Kilometr 47:52–Jan 5, 2019Cape Town (RSA)
2019Semi 1:08:10–Apr 20, 2019Two Oceans Half Marathon, Cape Town
201810Kilometr 30:19–Aug 5, 2018Pinelands (RSA)
201815Kilometr 46:43–Jul 7, 2018Eersterivier (RSA)
2018Semi 1:08:11–Nov 10, 2018–
201710Kilometr 30:10–Jun 16, 2017Cape Town (RSA)
2017Semi 1:07:56–Aug 19, 2017–
FAQ

Frequently asked questions

Danzil Paulse's 10 Kilometres Road personal best is 30:10, set on Jun 16, 2017 in Cape Town (RSA).

Danzil Paulse competes in the 10 Kilometres Road and Half Marathon.

2019 season best: 30:56, set on Jan 30, 2019 in Brackenfell (RSA).