Danny Trowell

United KingdomUnited KingdomActive
Events
300 Metres Hurdles · 400 m

Danny Trowell is a United Kingdom sprinter. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.36 in the 100m, 22.57 in the 200m, 49.95 in the 400m, 56.99 in the 400mH and 3:21.21 in the 4x400m. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 300 Metres Hurdles39.22
2026 season best40.40Jun 10, 2026 · David Weir Leisure Centre, London
2026 season best
Personal best · 400 m49.95
Last competitionStratford Speed GP4, London Marathon Community Track, London - Extra RaceAug 9, 2026 · 50.03
Stratford Speed GP4, London Marathon Community Track, London - Extra Race

As of Nov 14, 2026: 300 Metres Hurdles 39.22, 400 m 49.95, 2026 season best 40.40 (Jun 10, 2026, David Weir Leisure Centre, London (GBR)) · Last competition: Stratford Speed GP4, London Marathon Community Track, London - Extra Race, Aug 9, 2026, 50.03

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mLondon 2025United Kingdom 100 m all-time list11.36783 pts––
200mLondon 2024United Kingdom 200 m all-time list22.57849 pts––
400mLondon 2025United Kingdom 400 m all-time list49.95861 pts––
400mHBirmingham 2025United Kingdom 400 m hurdles all-time list56.99810 pts––
4x400mDerby 2026United Kingdom 4 × 400 m all-time list3:21.21––
4x400MetreBirmingham 20253:39.20––

Progression

SeasonDisciplineResultWindDateCompetitions
2026200m 22.80-0.8Jun 10, 2026BMC Races - Roger Armstrong Memorial Meeting
2026300MetresH 40.40–Jun 10, 2026BMC Races - Roger Armstrong Memorial Meeting
2026400m 49.42–Jul 12, 2026Stratford Speed GP3
2026400mH 57.23–May 30, 2026Surrey County Track and Field Championships
20264x400m 3:21.21–May 23, 2026National Athletics League - Premiership
2025100m 11.36-1.7Jul 16, 2025Roger Armstrong Memorial Meeting
2025300MetresH 39.22–Jul 16, 2025Roger Armstrong Memorial Meeting
2025400m 49.95–May 10, 2025Surrey County Track and Field Championships
FAQ

Frequently asked questions

Danny Trowell's 300 Metres Hurdles personal best is 39.22, set on Jul 16, 2025 in David Weir Leisure Centre, London (GBR).

Danny Trowell competes in the 300 Metres Hurdles and 400 m.

2026 season best: 40.40, set on Jun 10, 2026 in David Weir Leisure Centre, London (GBR). Last competition: Stratford Speed GP4, London Marathon Community Track, London - Extra Race on Aug 9, 2026, 50.03.