DateDisciplineResultWindPos.RoundCompetitions
20211 race
Jun 13800m 1:59.29 –4FinalNorthern Athletics Championships, The Joe Galvin Stadium, Leigh Sports Village, Leigh
20204 races
Sep 6400m 50.71 –4Trafford Open Series, Longford Stadium Trafford, Manchester
Aug 8400m 51.12 –4FinalTrafford Open Series, Longford Stadium Trafford, Manchester
Jan 11400m-short-track 51.07 –2HeatNorthern Athletics U17 / U20 / Senior Championships, EIS Don Valley Stadium, Sheffield (i)
Jan 11400m-short-track 50.67 –4SemifinalNorthern Athletics U17 / U20 / Senior Championships, EIS Don Valley Stadium, Sheffield (i)
20195 races
Dec 15600m-short-track 1:22.28 –2FinalSale Harriers Open Series, Sportcity Regional Arena, Manchester (i)
Apr 27400m 50.49 –7FinalBUCS Trials & Open, Loughborough
Jan 27400m-short-track 50.03 –5FinalFestival of Athletics, Sheffield (i)
Jan 12400m-short-track 49.68 –3FinalNorthern Athletics Indoor Championships, Sheffield (i)
Jan 6200m-short-track 22.96 –3FinalSale Harriers Open, Manchester (i)
20187 races
Dec 2600m-short-track 1:22.91 –1FinalManchester Sale Harriers Open, Manchester (i)
Jul 28400m 50.23 –6HeatManchester CAU Inter-County Championships, Manchester
Jun 9400m 49.76 –2HeatManchester Northern Athletics Championships, Manchester
Apr 8400m 49.95 –1FinalWigan Harriers Spring Open, Wigan
Jan 13400m-short-track 49.67 –3SemifinalSheffield Northern Athletics Indoor Championships, Sheffield (i)
Jan 7300m-short-track 35.31 –1FinalManchester Sale Harriers Open, Manchester (i)
20179 races
Dec 17300m-short-track 35.53 –2FinalManchester Sale Harriers Open, Manchester (i)
Jul 9400m 48.3h –1FinalOrmskirk North of England League, Ormskirk
Jun 20400m 48.7h –2FinalStretford
May 21400m 49.34 –6Loughborough International, Loughborough
Apr 22400m 49.08 –2FinalLoughborough Students BUCS Trials & Open, Loughborough
Feb 19400m-short-track 48.59 –1FinalBirmingham (i)
Jan 14400m-short-track 49.67 –3SemifinalSheffield Northern Athletics Indoor Championships, Sheffield (i)
Jan 14400m-short-track 49.50 –2FinalSheffield Northern Athletics Indoor Championships, Sheffield (i)
Jan 14400m-short-track 50.59 –2HeatSheffield Northern Athletics Indoor Championships, Sheffield (i)
201612 races
Jul 30400m 48.43 –1HeatBedford CAU Inter County Championships, Bedford
Jul 30400m 48.78 –6SemifinalBedford CAU Inter County Championships, Bedford
Jul 16400m 48.42 –3FinalLoughborough EAP Meeting, Loughborough
Jun 11400m 48.36 –2HeatManchester Northern Ch., Manchester
Jun 11400m 48.78 –2FinalManchester Northern Ch., Manchester
Jun 5200m 22.5h –1FinalOrmskirk North of England League, Ormskirk
May 22400m 49.14 –7Loughborough International, Loughborough - Invitational Events
May 7400m 48.6h –1FinalWigan North of England League Division 2W, Wigan
Jan 31400m-short-track 49.57 –3FinalSheffield Open, Sheffield (i)
Jan 16400m-short-track 49.87 –1SemifinalSheffield Northern Athletics Indoor Championships, Sheffield (i)
Jan 16400m-short-track 49.96 –1FinalSheffield Northern Athletics Indoor Championships, Sheffield (i)
Jan 10200m-short-track 22.87 –1Manchester Sale Harriers Open Series, Manchester (i)
201510 races
Dec 20300m-short-track 35.20 –2FinalManchester Sale Harriers Open, Manchester (i)
Dec 6600m-short-track 1:22.25 –1FinalManchester (i)
Jul 18400m 48.90 –4Loughborough EAP Meeting, Loughborough
Jun 13400m 48.72 –2HeatManchester Northern Athletics Championships, Manchester
Jun 13400m 48.91 –3FinalManchester Northern Athletics Championships, Manchester
May 17400m 49.44 –3Loughborough International, Loughborough - Invitational Events
May 3400m 49.4h –1FinalLiverpool North of England League, Liverpool
Feb 14400m-short-track 48.87 –3HeatUK Indoor Championships, Sheffield (i)
Jan 17400m-short-track 49.60 –3SemifinalSheffield Northern Athletics Indoor Championships, Sheffield (i)
Jan 17400m-short-track 50.08 –1HeatSheffield Northern Athletics Indoor Championships, Sheffield (i)
201416 races
Jul 19400m 48.94 –5Loughborough EAP, Loughborough
Jul 12200m 22.4h –3FinalLiverpool North of England League, Liverpool