Danna Valentina Rizo

ColombiaColombiaActive
Born
Oct 14, 2009 (17 years old)
Events
3000 m · 5000 m

Danna Valentina Rizo is a Colombia middle-distance runner, born on October 14, 2009. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:46.71 in the 1500m, 10:15.25 in the 3000m and 17:46.50 in the 5000m. She is currently active on the international athletics circuit, representing Colombia.

Personal best · 3000 m10:15.25
2026 season best10:18.25Apr 25, 2026 · Estadio Rommel Fernández Gutierrez, Panama City
2026 season best
Personal best · 5000 m17:46.50
Last competitionSouth American Youth GamesApr 25, 2026 · 10:18.25
South American Youth Games

As of Nov 7, 2026: 3000 m 10:15.25, 5000 m 17:46.50, 2026 season best 10:18.25 (Apr 25, 2026, Estadio Rommel Fernández Gutierrez, Panama City (PAN)) · Last competition: South American Youth Games, Apr 25, 2026, 10:18.25 · 17 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mIbagué 2026Colombia 1500 m all-time list4:46.71860 pts–
3000mLima 2025Colombia 3000 m all-time list10:15.25868 pts–
5000mLima 2025Colombia 5000 m all-time list17:46.50863 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20261500m 4:46.71–Mar 20, 2026Colombian U18 Championships
20263000m 10:18.25–Apr 25, 2026South American Youth Games
20251500m 4:52.79–Jun 6, 2025Peruvian U18 Championships, Estadio Atlético de la VIDENA, Lima
20253000m 10:15.25–Jun 7, 2025Peruvian U18 Championships, Estadio Atlético de la VIDENA, Lima
20255000m 17:46.50–Oct 31, 2025South American U20 Championships
2025CrossCount 17:57–Nov 8, 2025South American Cross Country Championships, Parque Arqueológico Piedras del Tunjo, Facatativá - XC 10.0km
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FAQ

Frequently asked questions

Danna Valentina Rizo's 3000 m personal best is 10:15.25, set on Jun 7, 2025 in Estadio Atlético de la VIDENA, Lima (PER).

Danna Valentina Rizo competes in the 3000 m and 5000 m.

2026 season best: 10:18.25, set on Apr 25, 2026 in Estadio Rommel Fernández Gutierrez, Panama City (PAN). Last competition: South American Youth Games on Apr 25, 2026, 10:18.25.