Daniella Henderson

United StatesUnited StatesActive
Events
1000 Metres Short Track · Mile Short Track

Daniella Henderson is a United States sprinter. She competes primarily in the 400m, 800m and 1500m.

Her personal bests include 59.30 in the 400m, 2:12.31 in the 800m, 4:27.57 in the 1500m, 4:52.47 in the Mile and 4:58.10 in the Mile. She is currently active on the international athletics circuit, representing United States.

Personal best · 1000 Metres Short Track2:49.89
2026 season best2:49.89Mar 1, 2026 · Armory Track&Field Center, New York, NY (USA) (i)
2026 season best
Personal best · Mile Short Track4:56.87
Last competitionIvy League Heptagonal Outdoor Track and Field ChampionshipsMay 16, 2026 · 4:37.38
Ivy League Heptagonal Outdoor Track and Field Championships

As of Nov 14, 2026: 1000 Metres Short Track 2:49.89, Mile Short Track 4:56.87, 2026 season best 2:49.89 (Mar 1, 2026, Armory Track&Field Center, New York, NY (USA) (i)) · Last competition: Ivy League Heptagonal Outdoor Track and Field Championships, May 16, 2026, 4:37.38

Personal bests

WA points calculator →
DisciplineResultAll-time2026
400mCA 2022United States 400 m all-time list59.30861 pts––
800mFL 2026United States 800 m all-time list2:12.31953 pts––
1500mNC 2026United States 1500 m all-time list4:27.57994 pts––
MileIndoorMA 20264:52.47991 pts––
MileRI 2026United States Mile all-time list4:58.10926 pts–#451
3000mIndoorPA 20269:52.13957 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m 2:12.31–Mar 20, 2026UCF Black & Gold Invite
20261000m-short-track Indoor2:49.89–Mar 1, 2026Ivy League Heptagonal Track and Field Championships
20261000m Indoor2:49.89–Mar 1, 2026Ivy League Heptagonal Track and Field Championships
20261500m 4:27.57–Apr 17, 2026Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC - Section A
2026mile-short-track Indoor4:52.47–Feb 14, 2026Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
2026mile-short-track 4:56.87–Jan 24, 2026Dr. Sander Scorcher
2026Mile Indoor4:58.10–Apr 10, 2026Friar Invitational
2026Mile 4:58.10–Apr 10, 2026Friar Invitational
FAQ

Frequently asked questions

Daniella Henderson's 1000 Metres Short Track personal best is 2:49.89, set on Mar 1, 2026 in Armory Track&Field Center, New York, NY (USA) (i).

Daniella Henderson competes in the 1000 Metres Short Track and Mile Short Track.

2026 season best: 2:49.89, set on Mar 1, 2026 in Armory Track&Field Center, New York, NY (USA) (i). Last competition: Ivy League Heptagonal Outdoor Track and Field Championships on May 16, 2026, 4:37.38.