Daniela Lai

Daniela Lai

ItalyItalyActive
Born
Jan 15, 1979 (47 years old)
Events
100 m · Triple Jump

Daniela Lai is a Italy sprinter, born on January 15, 1979. She competes primarily in the 100m, 200m and 4x100m.

Her personal bests include 11.99 in the 100m, 25.03 in the 200m, 47.62 in the 4x100m, 5.81 in the LJ and 12.68 in the TJ. She is currently active on the international athletics circuit, representing Italy.

Personal best · 100 m11.99
2026 season best12.30Apr 25, 2026 · Campo Comunale, Modena
2026 season best
Personal best · Triple Jump12.68
Last competitionMeeting Atletica Edoardo Sanna ElmasJul 19, 2026 · 26.53
Meeting Atletica Edoardo Sanna Elmas

As of Nov 6, 2026: 100 m 11.99, Triple Jump 12.68, 2026 season best 12.30 (Apr 25, 2026, Campo Comunale, Modena (ITA)) · Last competition: Meeting Atletica Edoardo Sanna Elmas, Jul 19, 2026, 26.53 · 47 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mBrescia 2023Italy 100 m all-time list11.99993 pts–
200mQuartucciu 2024Italy 200 m all-time list25.03*939 pts–
4x100mCagliari 2021Italy 4 × 100 m all-time list47.62–
LJRovereto 2014Italy Long Jump all-time list5.81957 pts–
TJCagliari 2021Italy Triple Jump all-time list12.68983 pts–
60mIndoorIglesias 20227.89929 pts–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202660m Indoor8.03–Jan 18, 2026Riunione Regionale Indoor Open
202660m 8.03–Jan 18, 2026Riunione Regionale Indoor Open
2026100m 12.30+0.7Apr 25, 202647° Trofeo Liberazione
2026200m 25.81+0.3Jun 7, 2026Campionati Regionali Individuali Assoluti M/F
202560m Indoor7.89=–Jan 19, 2025Campionati Regionali Individuali Junior/Promesse Indoor 60-60HS-Lungo e Alto
2025100m 12.17+1.1Jul 12, 20255° Meeting della Leonessa, 9° memorial Davide Boroni, Centro Gabre Gabric, Brescia
202460m Indoor7.96–Jan 21, 2024Campionato Regionale 60-60HS e Alto, Impianto Indoor, Bergamo (i)
2024100m 12.06+3.5Jun 1, 2024Campionato Regionale Individuale Assoluto su Pista
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FAQ

Frequently asked questions

Daniela Lai's 100 m personal best is 11.99, set on Jun 4, 2023 in Centro Gabre Gabric, Brescia (ITA).

Daniela Lai competes in the 100 m and Triple Jump.

2026 season best: 12.30, set on Apr 25, 2026 in Campo Comunale, Modena (ITA). Last competition: Meeting Atletica Edoardo Sanna Elmas on Jul 19, 2026, 26.53.