DR
Daniel Roos
GERMenBirth dateSep 16, 1990
Height-
Weight-
Daniel Roos is a Germany sprinter, born on September 16, 1990. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.78 in the 100m, 21.86 in the 200m, 49.45 in the 400m, 52.09 in the 400mH and 39.85 in the 4x100m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Germany.
Key facts
400 m hurdles
52.09
60 m
6.95
Age
35 years old
As of Sep 15, 2026: 400 m hurdles 52.09, 60 m 6.95, 2026 season best 11.33 (Aug 16, 2026) · Last competition: Terug van vakantie, Aug 16, 2026, 11.33 · 35 years old
PB
Personal bests
10.78
21.86
49.45
52.09
39.85
8.54
6.95
50.03
22.31
1:26.90
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 100m | 11.33 | +1.0 | Aug 16, 2026 | ↓ | Terug van vakantie |
| 2025 | 100m | 10.98 | +0.9 | Jul 12, 2025 | ↓ | AtH Trackmeeting Eindhoven |
| 2025 | 4x100m | 40.50 | - | Aug 3, 2025 | ↓ | German Championships, Heinz-Steyer-Stadion, Dresden |
| 2022 | 100m | 11.38 | +0.8 | Jun 11, 2022 | ↓ | Waldstadion, Eisenberg (GER) |
| 2022 | 400mH | 56.09 | - | Jul 2, 2022 | ↓ | Leichtathletikzentrum DSHS, Köln (GER) |
| 2019 | 60m | 6.95 | - | Jan 26, 2019 | ↑ | Ludwigshafen (GER) (i) |
| 2019 | 100m | 10.88 | +0.1 | Aug 28, 2019 | ↓ | Jahnstadion, Göttingen (GER) |
| 2019 | 200m | 22.08 | -1.7 | Jun 2, 2019 | ↑ | Saulheim (GER) |
| 2019 | 200m-short-track | 22.31 | - | Jan 26, 2019 | ↑ | Ludwigshafen (GER) (i) |
| 2019 | 4x100m | 39.85 | - | Aug 4, 2019 | ↓ | German Championships, Berlin |
| 2019 | 400mH | 53.11 | - | Jul 20, 2019 | ↓ | Rhede (GER) |
| 2019 | 4x200Metre | 1:27.70 | - | Jan 26, 2019 | ↑ | Ludwigshafen (GER) (i) |
| 2018 | 60m | 7.04 | - | Jan 27, 2018 | ↑ | Ludwigshafen (GER) (i) |
| 2018 | 100m | 10.78 | +0.2 | Jun 9, 2018 | ↓ | Eisenberg (GER) |
| 2018 | 200m | 21.86 | +0.5 | Jun 9, 2018 | ↑ | Eisenberg (GER) |
| 2018 | 200m-short-track | 22.46 | - | Feb 10, 2018 | ↑ | Sindelfingen (GER) (i) |
| 2018 | 4x100m | 40.49 | - | Jul 22, 2018 | ↓ | German Championships |
| 2018 | 400m-short-track | 50.56 | - | Jan 14, 2018 | ↑ | Mannheim (GER) (i) |
| 2018 | 400m | 50.56 | - | Jan 14, 2018 | ↓ | Mannheim (GER) (i) |
| 2018 | 400mH | 53.29 | - | Aug 4, 2018 | ↓ | Walldorf (GER) |
| 2018 | 4x200Metre | 1:26.90 | - | Feb 18, 2018 | ↑ | German Indoor Championships, Dortmund (i) |
| 2017 | 60m | 7.13 | - | Feb 4, 2017 | ↑ | Frankfurt (GER) (i) |
| 2017 | 100m | 10.84 | +1.3 | Aug 29, 2017 | ↓ | Königsbrunn (GER) |
| 2017 | 200m | 22.25 | +0.5 | Jul 29, 2017 | ↑ | Wetzlar (GER) |
| 2017 | 200m-short-track | 22.76 | - | Feb 4, 2017 | ↑ | Frankfurt (GER) (i) |
| 2017 | 4x100m | 40.26 | - | Jul 9, 2017 | ↓ | Erfurt (GER) |
| 2017 | 400m | 51.06 | - | Jan 21, 2017 | ↓ | Ludwigshafen (GER) (i) |
| 2017 | 400m-short-track | 51.06 | - | Jan 21, 2017 | ↑ | Ludwigshafen (GER) (i) |
| 2017 | 400mH | 53.31 | - | Aug 30, 2017 | ↓ | Königsbrunn (GER) |
| 2016 | 100m | 11.06 | +1.4 | Jul 23, 2016 | ↓ | Wetzlar (GER) |
| 2016 | 200m | 22.29 | +0.0 | Jun 9, 2016 | ↑ | Mannheim (GER) |
| 2016 | 200m-short-track | 22.89 | - | Jan 10, 2016 | ↑ | Frankfurt (GER) (i) |
| 2016 | 400m | 51.51 | - | Jan 23, 2016 | ↓ | Ludwigshafen (GER) (i) |
| 2016 | 400m-short-track | 51.51 | - | Jan 23, 2016 | ↑ | Ludwigshafen (GER) (i) |
| 2016 | 400mH | 53.21 | - | May 29, 2016 | ↓ | Bottrop (GER) |
| 2015 | 60m | 7.18 | - | Jan 17, 2015 | ↑ | Ludwigshafen (GER) (i) |
| 2015 | 100m | 11.38 | -0.2 | Sep 1, 2015 | ↓ | Lübeck (GER) |
| 2015 | 200m-short-track | 22.96 | - | Jan 17, 2015 | ↑ | Ludwigshafen (GER) (i) |
| 2015 | 200m | 22.96 | - | Jan 17, 2015 | ↑ | Ludwigshafen (GER) (i) |
| 2015 | 4x200Metre | 1:28.34 | - | Feb 22, 2015 | ↑ | Karlsruhe (GER) (i) |
| 2014 | 100m | 11.12 | +0.0 | May 17, 2014 | ↓ | Wittlich (GER) |
| 2014 | 200m | 22.36 | +0.8 | May 17, 2014 | ↑ | Wittlich (GER) |
| 2014 | 200m-short-track | 22.90 | - | Feb 2, 2014 | ↑ | Leverkusen (GER) (i) |
| 2014 | 400m | 51.1h | - | Jan 18, 2014 | ↓ | Ludwigshafen (GER) (i) |
| 2014 | 400m-short-track | 51.1h | - | Jan 18, 2014 | ↑ | Ludwigshafen (GER) (i) |
| 2014 | 400mH | 53.32 | - | Aug 9, 2014 | ↓ | Kessel-Lo (BEL) |
| 2013 | 100m | 11.13 | +0.0 | Sep 4, 2013 | ↓ | Lübeck (GER) |
| 2013 | 200m | 22.69 | - | Jan 19, 2013 | ↑ | Ludwigshafen (GER) (i) |
| 2013 | 200m-short-track | 22.69 | - | Jan 19, 2013 | ↑ | Ludwigshafen (GER) (i) |
| 2013 | 400m | 49.45 | - | Aug 3, 2013 | ↓ | Gent (BEL) |
| 2013 | 400m-short-track | 51.06 | - | Jan 19, 2013 | ↑ | Ludwigshafen (GER) (i) |
| 2013 | 400mH | 53.08 | - | Sep 5, 2013 | ↓ | Lübeck (GER) |
| 2012 | 200m-short-track | 22.65 | - | Jan 21, 2012 | ↑ | Ludwigshafen (GER) (i) |
| 2012 | 200m | 22.65 | - | Jan 21, 2012 | ↑ | Ludwigshafen (GER) (i) |
| 2012 | 400m-short-track | 50.03 | - | Jan 21, 2012 | ↑ | Ludwigshafen (GER) (i) |
| 2012 | 400m | 50.03 | - | Jan 21, 2012 | ↓ | Ludwigshafen (GER) (i) |
| 2012 | 400mH | 53.22 | - | Jul 8, 2012 | ↓ | Recklinghausen (GER) |
| 2011 | 60m | 7.32 | - | Jan 9, 2011 | ↑ | Frankfurt-Kalbach (GER) (i) |
| 2011 | 100m | 11.24 | +0.6 | Jun 18, 2011 | ↓ | Trier (GER) |
| 2011 | 200m-short-track | 22.91 | - | Jan 30, 2011 | ↑ | Dortmund (GER) (i) |
| 2011 | 200m | 22.91 | - | Jan 30, 2011 | ↑ | Dortmund (GER) (i) |
| 2011 | 400m | 49.71 | - | Aug 27, 2011 | ↓ | Merksem (BEL) |
| 2011 | 400m-short-track | 50.61 | - | Jan 15, 2011 | ↑ | Ludwigshafen (GER) (i) |
| 2011 | 400mH | 52.09 | - | Jun 26, 2011 | ↓ | Bremen (GER) |
| 2010 | 60m | 7.27 | - | Jan 10, 2010 | ↑ | Frankfurt-Kalbach (GER) (i) |
| 2010 | 60mH | 8.54 | - | Feb 6, 2010 | - | Luxembourg (LUX) (i) |
| 2010 | 100m | 11.10 | +1.3 | May 22, 2010 | ↓ | Weinheim (GER) |
| 2010 | 200m | 22.50 | -1.0 | May 22, 2010 | ↑ | Weinheim (GER) |
| 2010 | 400mH | 52.65 | - | Aug 15, 2010 | ↓ | Regensburg (GER) |
| 2009 | 100m | 11.21 | +0.6 | Jun 20, 2009 | ↓ | Kandel (GER) |
| 2009 | 400mH | 53.93 | - | Aug 8, 2009 | ↓ | Rhede (GER) |
2026
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 11.33 | +1.0 | Aug 16 | Terug van vakantie |
2025
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x100m | 40.50 | - | Aug 3 | German Championships, Heinz-Steyer-Stadion, Dresden |
100m | 10.98 | +0.9 | Jul 12 | AtH Trackmeeting Eindhoven |
100m | 11.06 | +1.9 | Jun 29 | Süddeutsche Meisterschaften |
100m | 11.10 | +2.1 | Jun 29 | Süddeutsche Meisterschaften |
100m | 11.06 | +1.9 | Jun 28 | Süddeutsche Meisterschaften |
100m | 11.10 | +2.1 | Jun 28 | Süddeutsche Meisterschaften |
100m | 11.30 | +0.0 | May 31 | Sprintwettkampf LVN, Covestro Sportpark, Krefeld |
100m | 11.20 | +0.5 | May 24 | B&S Kurpfalz Gala Weinheim, Sepp-Herberger-Stadion, Weinheim |
100m | 11.39 | -0.5 | May 17 | LOTTO Deichmeeting, Rhein-Wied-Stadion, Neuwied |
100m | 11.20 | +0.3 | May 17 | LOTTO Deichmeeting, Rhein-Wied-Stadion, Neuwied |
2022
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 58.07 | - | Sep 8 | 38. Deutsche Polizeimeisterschaft, Paul-Greifzu-Stadion, Dessau |
100m | 11.55 | +1.3 | Sep 7 | 38. Deutsche Polizeimeisterschaft, Paul-Greifzu-Stadion, Dessau |
100m | 11.76 | -0.2 | Sep 7 | 38. Deutsche Polizeimeisterschaft, Paul-Greifzu-Stadion, Dessau |
100m | 11.57 | -0.4 | Jul 2 | Kölner Leichtathletikmeeting, Leichtathletikzentrum DSHS, Köln |
400mH | 56.09 | - | Jul 2 | Kölner Leichtathletikmeeting, Leichtathletikzentrum DSHS, Köln |
100m | 11.38 | +0.8 | Jun 11 | Rheinland-Pfalz-Meisterschaften M/F+U18, Waldstadion, Eisenberg |
100m | 11.48 | -0.4 | Jun 11 | Rheinland-Pfalz-Meisterschaften M/F+U18, Waldstadion, Eisenberg |
2019
32 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 54.01 | - | Aug 29 | German Police Ch., Jahnstadion, Göttingen |
200m | 22.10 | -0.8 | Aug 29 | German Police Ch., Jahnstadion, Göttingen |
200m | 23.09 | +0.2 | Aug 29 | German Police Ch., Jahnstadion, Göttingen |
100m | 11.06 | +0.2 | Aug 28 | German Police Ch., Jahnstadion, Göttingen |
100m | 10.88 | +0.1 | Aug 28 | German Police Ch., Jahnstadion, Göttingen |
100m | 10.92 | +0.0 | Aug 28 | German Police Ch., Jahnstadion, Göttingen |
4x100m | 39.85 | - | Aug 4 | German Championships, Berlin |
400mH | 53.11 | - | Jul 20 | Leichtathletik-Meeting, Rhede |
400mH | 53.73 | - | Jul 7 | NRW-Gala, Bottrop |
4x100m | 40.47 | - | Jul 7 | NRW-Gala, Bottrop |
4x100m | 40.67 | - | Jun 29 | Regional Championships, St. Wendel |
400mH | 53.62 | - | Jun 29 | Regional Championships, St. Wendel |
400mH | 54.51 | - | Jun 8 | BORSIG-Meeting, Gladbeck |
200m | 22.08 | -1.7 | Jun 2 | Rheinland-Pfalz Aktive-U18, Saulheim |
100m | 11.00 | -1.3 | Jun 2 | Rheinland-Pfalz Aktive-U18, Saulheim |
100m | 11.18 | -0.9 | Jun 2 | Rheinland-Pfalz Aktive-U18, Saulheim |
4x100m | 40.79 | - | Jun 2 | Rheinland-Pfalz Aktive-U18, Saulheim |
400mH | 54.39 | - | May 25 | IFAM Meeting |
4x100m | 40.33 | - | May 18 | Regional Championships, Bad Neuenahr |
200m | 22.09 | -0.4 | May 18 | Regional Championships, Bad Neuenahr |
100m | 10.89 | +0.0 | May 18 | Regional Championships, Bad Neuenahr |
100m | 10.89 | +0.0 | May 18 | Regional Championships, Bad Neuenahr |
4x200Metre | 1:28.17 | - | Feb 16 | German Indoor Championships, Leipzig (i) |
60m | 7.08 | - | Feb 10 | Indoor Regio-3, Coque Sport Center, Luxembourg (i) |
200m-short-track | 22.44 | - | Feb 3 | Regional Indoor Championships, Frankfurt (i) |
200m-short-track | 22.35 | - | Feb 2 | Regional Indoor Championships, Frankfurt (i) |
60m | 7.04 | - | Feb 2 | Regional Indoor Championships, Frankfurt (i) |
4x200Metre | 1:27.70 | - | Jan 26 | Regional Indoor Championships, Ludwigshafen (i) |
200m-short-track | 22.31 | - | Jan 26 | Regional Indoor Championships, Ludwigshafen (i) |
60m | 6.95 | - | Jan 26 | Regional Indoor Championships, Ludwigshafen (i) |
60m | 6.98 | - | Jan 26 | Regional Indoor Championships, Ludwigshafen (i) |
200m-short-track | 22.70 | - | Jan 13 | Indoor Meeting, Frankfurt (i) |
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Honours
🥇
2018German Indoor Championships
4x200 Metres Relay Short Track
FAQ
Frequently asked questions
What is Daniel Roos's 400 m hurdles personal best?
Daniel Roos's 400 m hurdles personal best is 52.09, set on Jun 26, 2011 in Bremen (GER).
Which events does Daniel Roos compete in?
Daniel Roos competes in the 400 m hurdles and 60 m.
How did Daniel Roos perform in 2026?
2026 season best: 11.33, set on Aug 16, 2026. Last competition: Terug van vakantie on Aug 16, 2026, 11.33.