DP
Daniel Ponce
ESPMenBirth dateFeb 3, 1996
Height-
Weight-
Daniel Ponce is a Spain sprinter, born on February 3, 1996. He competes primarily in the 200m, 400m and 800m.
His personal bests include 21.90 in the 200m, 47.96 in the 400m, 1:55.98 in the 800m, 4:07.94 in the 1500m and 4:27.30 in the Mile. He is currently active on the international athletics circuit, representing Spain.
Key facts
400 Metres Short Track
47.96
500 Metres Short Track
1:03.60
2026 season best
49.68
Jan 24, 2026 · Pista Cubierta Carlos Gil Perez, Salamanca (ESP) (i)
Last competition
Spanish Clubs Championships Division Honor Liga Joma-Leg 2-Match D
May 16, 2026 · 49.36
Age
30 years old
As of Sep 20, 2026: 400 Metres Short Track 47.96, 500 Metres Short Track 1:03.60, 2026 season best 49.68 (Jan 24, 2026, Pista Cubierta Carlos Gil Perez, Salamanca (ESP) (i)) · Last competition: Spanish Clubs Championships Division Honor Liga Joma-Leg 2-Match D, May 16, 2026, 49.36 · 30 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 400m | 49.36 | - | May 16, 2026 | ↑ | Spanish Clubs Championships Division Honor Liga Joma-Leg 2-Match D |
| 2026 | 400m-short-track | 49.68 | - | Jan 24, 2026 | ↑ | II Trofeo Atletismo Ciudad de Salamanca short track |
| 2026 | 4x400m | 3:13.53 | - | May 16, 2026 | ↓ | Spanish Clubs Championships Division Honor Liga Joma-Leg 2-Match D |
| 2025 | 400m-short-track | 49.09 | - | Jan 25, 2025 | ↑ | Antequera Indoor Match, Centro de Tecnificación de Atletismo, Antequera (i) |
| 2025 | 400m | 49.09 | - | Jan 25, 2025 | ↑ | Antequera Indoor Match, Centro de Tecnificación de Atletismo, Antequera (i) |
| 2025 | 4x400m | 3:13.91 | - | May 24, 2025 | ↓ | Spanish Clubs Championships Division Honor Liga Joma-Leg 2-Match C, Complex Esportiu L’Hospitalet Nord, L'Hospitalet |
| 2025 | 1500m | 4:07.94 | - | Apr 17, 2025 | - | Kansas Relays, Rock Chalk Park, Lawrence, KS |
| 2025 | Mile | 4:27.30 | - | Feb 15, 2025 | - | 10th Annual Russ Jewett Indoor Gorilla Classic, Robert W. Plaster Center, Pittsburg, KS (i) |
| 2025 | mile-short-track | 4:29.86 | - | Jan 31, 2025 | - | JD Martin Invitational, Mosier Indoor Facility, Norman, OK (i) - Invitational Events |
| 2024 | 800m-short-track | 1:55.98 | - | Jan 21, 2024 | ↑ | Cataluña Indoor Championships |
| 2024 | 800m | 1:55.98 | - | Jan 21, 2024 | ↑ | Cataluña Indoor Championships |
| 2023 | 400m | 48.90 | - | Jul 1, 2023 | ↑ | Miting Valls d'Andorra |
| 2023 | 4x400m | 3:13.90 | - | May 6, 2023 | ↓ | Spanish Clubs Championships Division Honor Liga Joma - Match 3, Estadio de Atletismo del Turia, Valencia |
| 2022 | 200m | 22.39 | +1.1 | May 27, 2022 | ↑ | Mollet del Vallès (ESP) |
| 2022 | 200m-short-track | 22.74 | - | Jan 9, 2022 | ↑ | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2022 | 300m-short-track | 36.05 | - | Dec 11, 2022 | - | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2022 | 300m | 36.05 | - | Dec 11, 2022 | - | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2022 | 400m | 48.37 | - | Jun 12, 2022 | ↑ | Estadi Olímpic Camilo Cano, La Nucia (ESP) |
| 2022 | 400m-short-track | 49.13 | - | Feb 6, 2022 | ↑ | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2022 | 500Metres | 1:04.58 | - | Dec 18, 2022 | ↓ | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2022 | 500m-short-track | 1:04.58 | - | Dec 18, 2022 | ↓ | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2022 | 4x400m | 3:10.05 | - | Jun 26, 2022 | ↓ | Spanish Championships |
| 2021 | 200m | 22.45 | +0.8 | May 8, 2021 | ↑ | Cornellá (ESP) |
| 2021 | 400m | 48.04 | - | Jun 6, 2021 | ↑ | Estadi Municipal, Igualada (ESP) |
| 2020 | 200m | 22.86 | -1.4 | Oct 12, 2020 | ↑ | Igualada (ESP) |
| 2020 | 200m-short-track | 22.98 | - | Feb 2, 2020 | ↑ | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2020 | 400m-short-track | 49.65 | - | Jan 5, 2020 | ↑ | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2020 | 400m | 49.65 | - | Jan 5, 2020 | ↑ | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2019 | 200m | 21.90 | +1.7 | Apr 14, 2019 | ↑ | El Prat de Llobregat (ESP) |
| 2019 | 200m-short-track | 22.25 | - | Feb 8, 2019 | ↑ | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2019 | 400m | 47.96 | - | Feb 16, 2019 | ↑ | Spanish Indoor Championships |
| 2019 | 400m-short-track | 47.96 | - | Feb 16, 2019 | ↑ | Spanish Indoor Championships |
| 2018 | 400m | 48.13 | - | May 26, 2018 | ↑ | Palafrugell (ESP) |
| 2018 | 400m-short-track | 49.20 | - | Feb 10, 2018 | ↑ | Salamanca (ESP) (i) |
| 2018 | 500m-short-track | 1:03.60 | - | Dec 23, 2018 | ↓ | Sabadell (ESP) (i) |
| 2018 | 500Metres | 1:03.60 | - | Dec 23, 2018 | ↓ | Sabadell (ESP) (i) |
| 2017 | 400m | 49.39 | - | Apr 29, 2017 | ↑ | Barcelona (ESP) |
| 2016 | 200m | 22.85 | +1.3 | Jun 15, 2016 | ↑ | Barcelona (ESP) |
| 2016 | 200m-short-track | 22.96 | - | Jan 29, 2016 | ↑ | Sabadell (ESP) (i) |
| 2016 | 400m | 49.44 | - | Jun 4, 2016 | ↑ | Lloret de Mar (ESP) |
| 2016 | 400m-short-track | 50.00 | - | Jan 22, 2016 | ↑ | Sabadell (ESP) (i) |
| 2016 | 800m | 1:58.15 | - | Jan 24, 2016 | ↑ | Sabadell (ESP) (i) |
| 2016 | 800m-short-track | 1:58.15 | - | Jan 24, 2016 | ↑ | Sabadell (ESP) (i) |
| 2015 | 200m | 22.92 | +0.4 | Jun 10, 2015 | ↑ | Barcelona (ESP) |
| 2014 | 800m | 1:56.78 | - | Jun 25, 2014 | ↑ | Barcelona (ESP) |
| 2014 | 800m-short-track | 1:57.86 | - | Jan 26, 2014 | ↑ | Sabadell (ESP) (i) |
2026
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 49.36 | - | May 16 | Spanish Clubs Championships Division Honor Liga Joma-Leg 2-Match D |
4x400m | 3:13.53 | - | May 16 | Spanish Clubs Championships Division Honor Liga Joma-Leg 2-Match D |
400m-short-track | 51.06 | - | Feb 15 | Cataluña Indoor Championships, Pista Coberta de Catalunya, Sabadell (i) |
400m-short-track | 49.68 | - | Jan 24 | II Trofeo Atletismo Ciudad de Salamanca short track |
2025
12 performances2024
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m-short-track | 1:55.98 | - | Jan 21 | Cataluña Indoor Championships |
2023
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 49.09 | - | Jul 8 | Campionat de Catalunya, Complex Esportiu L’Hospitalet Nord, L'Hospitalet |
400m | 48.90 | - | Jul 1 | Miting Valls d'Andorra |
400m | 49.23 | - | Jun 24 | VII Ordizia Sari Nagusia - International Meeting Jose Antonio Peña, Altamira estadioa, Ordizia |
4x400m | 3:18.27 | - | Jun 11 | Spanish Club Championships Division Honor Liga Joma Permanence |
400m | 49.65 | - | May 6 | Spanish Clubs Championships Division Honor Liga Joma - Match 3, Estadio de Atletismo del Turia, Valencia |
4x400m | 3:13.90 | - | May 6 | Spanish Clubs Championships Division Honor Liga Joma - Match 3, Estadio de Atletismo del Turia, Valencia |
2022
21 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m-short-track | 49.40 | - | Dec 23 | Control Meeting, Pista Coberta de Catalunya, Sabadell (i) |
500m-short-track | 1:04.58 | - | Dec 18 | Control Meeting, Pista Coberta de Catalunya, Sabadell (i) |
300m-short-track | 36.05 | - | Dec 11 | Control Meeting, Pista Coberta de Catalunya, Sabadell (i) |
400m | 50.21 | - | Jul 5 | Miting Internacional d’Atletisme Ciutat de Barcelona, Estadi Joan Serrahima, Barcelona |
4x400m | 3:10.05 | - | Jun 26 | Spanish Championships |
400m | 48.37 | - | Jun 12 | Liga Joma de Clubes, Estadi Olímpic Camilo Cano, La Nucia |
400m | 48.62 | - | Jun 5 | Campionat de Catalunya, Estadi Natalia Rodríguez, Tarragona |
200m | 22.39 | +1.1 | May 27 | Míting Ciutat de Mollet, Mollet del Vallès |
400m | 48.90 | - | May 27 | Míting Ciutat de Mollet, Mollet del Vallès |
400m | 48.38 | - | May 21 | Control Absolut Antonio Amorós, Camp d’Atletisme Antoni Amorós, Santa Coloma de Gramenet |
400m | 49.03 | - | May 14 | Liga Joma de Clubes, Durango |
400m | 48.54 | - | May 11 | Control Meeting, Estadi Joan Serrahima, Barcelona |
400m | 48.90 | - | Apr 30 | Spanish Club Championships, Gandía |
400m | 49.28 | - | Apr 10 | Campionat de Catalunya de Clubs, Santa Coloma de Gramenet |
200m | 22.53 | -0.8 | Apr 3 | Campionat de Catalunya de Clubs, Estadi Natalia Rodríguez, Tarragona |
400m-short-track | 49.37 | - | Feb 20 | Control Meeting, Antequera (i) |
400m-short-track | 49.13 | - | Feb 6 | Campionat de Catalunya, Pista Coberta de Catalunya, Sabadell (i) |
400m-short-track | 49.72 | - | Feb 6 | Campionat de Catalunya, Pista Coberta de Catalunya, Sabadell (i) |
400m-short-track | 49.82 | - | Jan 29 | Control Meeting, Antequera (i) |
200m-short-track | 22.74 | - | Jan 9 | Control Meeting, Pista Coberta de Catalunya, Sabadell (i) |
400m-short-track | 49.52 | - | Jan 8 | Control Meeting, Pista Coberta de Catalunya, Sabadell (i) |
2021
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 49.00 | - | Jun 12 | Spanish Club Championships, Estadio Vallehermoso, Madrid |
400m | 48.44 | - | Jun 6 | Campionat de Catalunya, Estadi Municipal, Igualada |
400m | 48.04 | - | Jun 6 | Campionat de Catalunya, Estadi Municipal, Igualada |
400m | 48.35 | - | May 29 | Control Meeting, Granollers |
400m | 48.67 | - | May 15 | Spanish Club Championships, Castellón |
200m | 22.45 | +0.8 | May 8 | Control Meeting, Cornellá |
Showing 1 - 50 of 100
Honours
No medals
FAQ
Frequently asked questions
What is Daniel Ponce's 400 Metres Short Track personal best?
Daniel Ponce's 400 Metres Short Track personal best is 47.96, set on Feb 16, 2019 in Antequera (ESP) (i).
Which events does Daniel Ponce compete in?
Daniel Ponce competes in the 400 Metres Short Track and 500 Metres Short Track.
How did Daniel Ponce perform in 2026?
2026 season best: 49.68, set on Jan 24, 2026 in Pista Cubierta Carlos Gil Perez, Salamanca (ESP) (i). Last competition: Spanish Clubs Championships Division Honor Liga Joma-Leg 2-Match D on May 16, 2026, 49.36.