DateDisciplineResultWindPos.RoundCompetitions
20214 races
Dec 1210Kilometr 30:23 –36FinalTelford 10K, Telford
Oct 2410Kilometr 30:16 –34FinalLeeds Abbey Dash – 10k for Age UK, Leeds
Apr 55Kilometre 14:30 –6FinalFast 5K, Wigan
20201 race
Feb 22800m 1:57.68 –5Alex Wilson Invitational, Loftus Sports Center, Notre Dame, IN (i)
20194 races
May 114x800Metre 7:47.72 –7FinalBig East Championships, New York, NY
May 103000mSt 9:18.74 –4FinalBig East Championships, New York, NY
Apr 273000mSt 9:31.31 –2FinalLeny Liles/Clark Wood Invitational, Louisville, KY
Mar 233000m 8:43.44 –6FinalVanderbilt Black and Gold Invitational, Nashville, TN
20189 races
Jun 121500m 3:50.36 –8FinalStretford BMC Gold Standard Races, Stretford
May 261500m 3:50.52 –6FinalWatford BMC Grand Prix, Watford
May 121500m 3:53.92 –10FinalManchester BMC Grand Prix, Manchester
May 61500m 3:51.17 –9SemifinalBedford BUCS Championships, Bedford
May 51500m 3:55.55 –6HeatBedford BUCS Championships, Bedford
May 1800m 1:56.55 –7FinalLeeds BMC Regional Races, Leeds
Feb 183000m-short-track 8:32.21 –7FinalSheffield BUCS Indoor Championships, Sheffield (i)
Feb 173000m-short-track 8:30.17 –2HeatSheffield BUCS Indoor Championships, Sheffield (i)
Jan 710Kilometr 30:54 –24FinalTelford 10K, Telford
20175 races
Aug 193000m 8:29.76 –13FinalStretford BMC Grand Prix, Stretford
Jul 251500m 3:52.62 –12FinalStretford BMC Gold Standrad Races, Stretford
Jul 81500m 3:50.86 –5Loughborough BMC Grand Prix, Loughborough
Jun 271500m 3:53.76 –8FinalStretford BMC Gold Standard Races, Stretford
Jun 241500m 3:52.20 –1Watford BMC Grand Prix, Watford
20165 races
Aug 231500m 3:54.96 –1FinalStretford BMC Gold Standard Races, Stretford
Aug 201500m 3:58.69 –1Stretford BMC Grand Prix, Stretford
Aug 91500m 3:57.18 –5Stretford BMC Gold Standard Races, Stretford
Jun 73000m 8:29.28 –5FinalStretford Trafford Grand Prix, Stretford
Apr 305000m 14:52.58 –6HeatBedford BUCS Championships, Bedford
20151 race
May 301500m 3:57.94 –6Manchester BMC Grand Prix, Manchester
20141 race
May 311500m 3:59.05 –9Manchester BMC Grand Prix, Manchester
20138 races
Nov 162000Metres 5:43.00 –3FinalSheffield Northern Athletics Open Meeting, Sheffield (i)
Aug 6800m 1:59.91 –2Stretford Trafford Grand Prix, Stretford
Jul 161500m 4:00.93 –9FinalStretford BMC Gold Standard Races, Stretford
Jul 63000m 8:45.29 –8FinalBirmingham English Schools Championships, Birmingham - U17 Events
Jun 251500m 4:01.34 –3Stretford BMC Gold Standard Races, Stretford
Jun 153000m 8:58.0h –4FinalBirmingham Mason Schools' Trophy, Birmingham
Jun 4800m 1:58.78 –2Stretford Trafford Grand Prix, Stretford
May 143000m 8:49.65 –1FinalStretford Trafford Grand Prix, Stretford