DH
Daniel Heschuk
CANMenBirth dateAug 2, 1996
Height-
Weight-
Daniel Heschuk is a Canada middle-distance runner, born on August 2, 1996. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:59.51 in the 1500m, 8:39.83 in the 3000m, 15:15.90 in the 5000m, 1:06:01 in the Semi and 4:03.28 in the 1500m-short-track. He is currently active on the international athletics circuit, representing Canada.
Key facts
Half Marathon
1:06:01
10 Kilometres Road
30:02
Age
30 years old
As of Sep 14, 2026: Half Marathon 1:06:01, 10 Kilometres Road 30:02, 2026 season best 30:02 (Apr 19, 2026, Vancouver (CAN)) · Last competition: Vancouver Sun Run, Apr 19, 2026, 30:02 · 30 years old
PB
Personal bests
3:59.51
8:39.83
15:15.90
1:06:01
4:03.28
8:39.83
30:02
2:35.83
2:35.83
1:09:48
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 10Kilometr | 30:02 | - | Apr 19, 2026 | ↑ | Vancouver Sun Run |
| 2025 | 10Kilometr | 31:11 | - | Apr 27, 2025 | ↑ | Vancouver Sun Run |
| 2025 | VerticalUp | 44:39 | - | Sep 25, 2025 | - | World Mountain & Trail Running Championships, Canfranc-Pirineos |
| 2025 | Semi | 1:07:31 | - | Jun 15, 2025 | ↑ | Manitoba Half Marathon, University Stadium - U. of Manitoba, Winnipeg |
| 2025 | MountainCl | 1:09:48 | - | Sep 28, 2025 | - | World Mountain & Trail Running Championships, Canfranc-Pirineos |
| 2024 | 10Kilometr | 30:13 | - | Apr 21, 2024 | ↑ | Vancouver Sun Run, Vancouver |
| 2024 | Semi | 1:07:30 | - | Jun 16, 2024 | ↑ | Manitoba Half Marathon, University Stadium - U. of Manitoba, Winnipeg - Canadian Half Marathon Ch. |
| 2023 | Semi | 1:06:01 | - | Oct 15, 2023 | ↑ | TCS Toronto Waterfront Half Marathon |
| 2022 | 1000m-short-track | 2:35.83 | - | Feb 25, 2022 | - | James Daly Fieldhouse, Winnipeg (CAN) (i) |
| 2022 | 1000m | 2:35.83 | - | Feb 25, 2022 | ↑ | James Daly Fieldhouse, Winnipeg (CAN) (i) |
| 2022 | 1500m-short-track | 4:03.28 | - | Dec 9, 2022 | ↑ | James Daly Fieldhouse, Winnipeg (CAN) (i) |
| 2022 | 1500m | 4:03.28 | - | Dec 9, 2022 | ↑ | James Daly Fieldhouse, Winnipeg (CAN) (i) |
| 2022 | 3000m-short-track | 8:44.06 | - | Feb 4, 2022 | ↑ | James Daly Fieldhouse, Winnipeg (CAN) (i) |
| 2022 | 3000m | 8:44.06 | - | Feb 4, 2022 | ↑ | James Daly Fieldhouse, Winnipeg (CAN) (i) |
| 2022 | 5000m | 15:15.90 | - | Jun 29, 2022 | ↑ | University Stadium - U. of Manitoba, Winnipeg (CAN) |
| 2021 | 1000m | 2:38.79 | - | Jul 9, 2021 | ↑ | James Daly Fieldhouse, Winnipeg (CAN) |
| 2021 | 1500m | 3:59.51 | - | Jul 25, 2021 | ↑ | University Stadium - U. of Manitoba, Winnipeg (CAN) |
| 2021 | 1500m-short-track | 4:06.09 | - | Dec 10, 2021 | ↑ | James Daly Fieldhouse, Winnipeg (CAN) (i) |
| 2021 | 3000m-short-track | 8:49.34 | - | Dec 11, 2021 | ↑ | James Daly Fieldhouse, Winnipeg (CAN) (i) |
| 2021 | 3000m | 8:49.34 | - | Dec 11, 2021 | ↑ | James Daly Fieldhouse, Winnipeg (CAN) (i) |
| 2020 | 1500m | 4:01.40 | - | Jul 30, 2020 | ↑ | Lord Selkirk Secondary School, Selkirk (CAN) |
| 2020 | 1500m-short-track | 4:06.00 | - | Jan 17, 2020 | ↑ | James Daly Fieldhouse, Winnipeg (CAN) (i) |
| 2020 | 3000m-short-track | 8:44.76 | - | Jan 31, 2020 | ↑ | James Daly Fieldhouse, Winnipeg (CAN) (i) |
| 2020 | 3000m | 8:44.76 | - | Jan 31, 2020 | ↑ | James Daly Fieldhouse, Winnipeg (CAN) (i) |
| 2019 | 1500m-short-track | 4:10.92 | - | Feb 23, 2019 | ↑ | Edmonton (CAN) (i) |
| 2019 | 1500m | 4:10.92 | - | Feb 23, 2019 | ↑ | Edmonton (CAN) (i) |
| 2019 | 3000m-short-track | 8:39.83 | - | Jan 26, 2019 | ↑ | Minneapolis, MN (USA) (i) |
| 2019 | 3000m | 8:39.83 | - | Jan 26, 2019 | ↑ | Minneapolis, MN (USA) (i) |
| 2019 | Semi | 1:07:50 | - | Jun 16, 2019 | ↑ | Canadian Half Marathon Championships |
| 2018 | 1500m-short-track | 4:08.64 | - | Dec 7, 2018 | ↑ | Winnipeg (CAN) (i) |
| 2018 | 1500m | 4:08.64 | - | Dec 7, 2018 | ↑ | Winnipeg (CAN) (i) |
| 2018 | 3000m | 8:49.54 | - | Dec 1, 2018 | ↑ | Winnipeg (CAN) (i) |
| 2018 | 3000m-short-track | 8:49.54 | - | Dec 1, 2018 | ↑ | Winnipeg (CAN) (i) |
| 2017 | 1500m | 4:13.01 | - | Feb 4, 2017 | ↑ | Winnipeg (CAN) (i) |
| 2017 | 1500m-short-track | 4:13.01 | - | Feb 4, 2017 | ↑ | Winnipeg (CAN) (i) |
| 2017 | 3000m-short-track | 8:52.16 | - | Feb 3, 2017 | ↑ | Winnipeg (CAN) (i) |
| 2017 | 3000m | 8:52.16 | - | Feb 3, 2017 | ↑ | Winnipeg (CAN) (i) |
| 2017 | 5000m | 15:17.08 | - | Aug 4, 2017 | ↑ | Winnipeg (CAN) |
| 2016 | 1500m | 4:16.96 | - | Feb 5, 2016 | ↑ | Winnipeg (CAN) (i) |
| 2016 | 1500m-short-track | 4:16.96 | - | Feb 5, 2016 | ↑ | Winnipeg (CAN) (i) |
| 2016 | 3000m | 8:51.63 | - | Jan 16, 2016 | ↑ | Fargo, ND (USA) (i) |
| 2016 | 3000m-short-track | 8:51.63 | - | Jan 16, 2016 | ↑ | Fargo, ND (USA) (i) |
2026
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:02 | - | Apr 19 | Vancouver Sun Run |
2025
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
MountainCl | 1:09:48 | - | Sep 28 | World Mountain & Trail Running Championships, Canfranc-Pirineos |
MountainCl | 1:09:48 | - | Sep 26 | World Mountain & Trail Running Championships, Canfranc-Pirineos |
VerticalUp | 44:39 | - | Sep 26 | World Mountain & Trail Running Championships, Canfranc-Pirineos |
VerticalUp | 44:39 | - | Sep 25 | World Mountain & Trail Running Championships, Canfranc-Pirineos |
Semi | 1:07:31 | - | Jun 15 | Manitoba Half Marathon, University Stadium - U. of Manitoba, Winnipeg |
10Kilometr | 31:11 | - | Apr 27 | Vancouver Sun Run |
2024
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:07:30 | - | Jun 16 | Manitoba Half Marathon, University Stadium - U. of Manitoba, Winnipeg - Canadian Half Marathon Ch. |
10Kilometr | 30:13 | - | Apr 21 | Vancouver Sun Run, Vancouver |
2023
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:06:01 | - | Oct 15 | TCS Toronto Waterfront Half Marathon |
Semi | 1:07:35 | - | Jun 18 | Canadian Half Marathon Championships, Winnipeg |
2022
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m-short-track | 4:03.28 | - | Dec 9 | AM Last Chance, James Daly Fieldhouse, Winnipeg (i) |
5000m | 15:15.90 | - | Jun 29 | Bison Twilight #2, University Stadium - U. of Manitoba, Winnipeg |
1500m-short-track | 4:04.57 | - | Feb 26 | Jim Daly Bisons Classic 2.0, James Daly Fieldhouse, Winnipeg (i) |
1000m-short-track | 2:35.83 | - | Feb 25 | Jim Daly Bisons Classic 2.0, James Daly Fieldhouse, Winnipeg (i) |
3000m-short-track | 8:44.06 | - | Feb 4 | Bison Classic, James Daly Fieldhouse, Winnipeg (i) |
1500m-short-track | 4:08.35 | - | Jan 21 | WOA Polar Vortex, James Daly Fieldhouse, Winnipeg (i) |
2021
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m-short-track | 8:49.34 | - | Dec 11 | Athletics Manitoba Last Chance Meet, James Daly Fieldhouse, Winnipeg (i) |
1500m-short-track | 4:06.09 | - | Dec 10 | Athletics Manitoba Last Chance Meet, James Daly Fieldhouse, Winnipeg (i) |
1500m | 3:59.51 | - | Jul 25 | Bison Twilight #5, University Stadium - U. of Manitoba, Winnipeg |
1000m | 2:38.79 | - | Jul 9 | Bison Twilight #1, James Daly Fieldhouse, Winnipeg |
2020
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:01.40 | - | Jul 30 | Bison Twilight #1, Lord Selkirk Secondary School, Selkirk |
1500m-short-track | 4:06.00 | - | Feb 1 | Jim Daly Bisons Classic, James Daly Fieldhouse, Winnipeg (i) |
3000m-short-track | 8:44.76 | - | Jan 31 | Jim Daly Bisons Classic, James Daly Fieldhouse, Winnipeg (i) |
3000m-short-track | 8:46.14 | - | Jan 18 | Winter Open, James Daly Fieldhouse, Winnipeg (i) |
1500m-short-track | 4:06.00 | - | Jan 17 | Winter Open, James Daly Fieldhouse, Winnipeg (i) |
2019
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m-short-track | 8:49.40 | - | Dec 7 | George Tanner Memorial Classic, James Daly Fieldhouse, Winnipeg (i) |
Semi | 1:07:50 | - | Jun 16 | Canadian Half Marathon Championships |
1500m-short-track | 4:10.92 | - | Feb 23 | Canada West Indoor Championships, Edmonton (i) |
3000m-short-track | 8:48.95 | - | Feb 22 | Canada West Indoor Championships, Edmonton (i) |
1500m-short-track | 4:12.21 | - | Feb 2 | Bison Classic, Winnipeg (i) |
3000m-short-track | 8:50.11 | - | Feb 1 | Bison Classic, Winnipeg (i) |
3000m-short-track | 8:39.83 | - | Jan 26 | Jack Johnson Classic, Minneapolis, MN (i) |
1500m-short-track | 4:13.40 | - | Jan 18 | WOA Winter Open, Winnipeg (i) |
2018
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m-short-track | 4:08.64 | - | Dec 7 | Winnipeg Manitoba Last Chance Meet, Winnipeg (i) |
3000m-short-track | 8:49.54 | - | Dec 1 | Winnipeg George Tanner Memorial Classic, Winnipeg (i) |
3000m-short-track | 8:54.78 | - | Feb 23 | Winnipeg Canada West Indoor Championships, Winnipeg (i) |
3000m-short-track | 8:55.82 | - | Feb 2 | Winnipeg Bison Classic, Winnipeg (i) |
3000m-short-track | 8:57.63 | - | Jan 13 | Fargo Thundering Herd Classic, Fargo, ND (i) |
2017
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 15:17.08 | - | Aug 4 | Winnipeg Canada Summer Games, Winnipeg |
5000m | 15:32.05 | - | Jul 14 | Winnipeg Western Canada Challenge, Winnipeg |
1500m-short-track | 4:13.88 | - | Feb 25 | Regina Canada West Championships, Regina (i) |
3000m-short-track | 9:02.71 | - | Feb 24 | Regina Canada West Championships, Regina (i) |
1500m-short-track | 4:13.01 | - | Feb 4 | Winnipeg Bison Classic, Winnipeg (i) |
3000m-short-track | 8:52.16 | - | Feb 3 | Winnipeg Bison Classic, Winnipeg (i) |
3000m-short-track | 8:55.42 | - | Jan 14 | Fargo Bison Classic, Fargo, ND (i) |
2016
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m-short-track | 4:16.96 | - | Feb 5 | Winnipeg Bison Classic, Winnipeg (i) |
3000m-short-track | 8:51.63 | - | Jan 16 | Fargo Bison Classic, Fargo, ND (i) |
Honours
No medals
FAQ
Frequently asked questions
What is Daniel Heschuk's Half Marathon personal best?
Daniel Heschuk's Half Marathon personal best is 1:06:01, set on Oct 15, 2023 in Toronto (CAN).
Which events does Daniel Heschuk compete in?
Daniel Heschuk competes in the Half Marathon and 10 Kilometres Road.
How did Daniel Heschuk perform in 2026?
2026 season best: 30:02, set on Apr 19, 2026 in Vancouver (CAN). Last competition: Vancouver Sun Run on Apr 19, 2026, 30:02.