Daniel HELFAND

Events
3000 Metres Short Track · 3000 m steeplechase

Daniel HELFAND is a United States long-distance runner. He competes primarily in the 3000m, 5000m and 3000mSt.

His personal bests include 8:49.70 in the 3000m, 15:39.73 in the 5000m, 9:53.98 in the 3000mSt, 6:26.99 in the 2000Metres and 8:49.70 in the 3000m-short-track. He is currently active on the international athletics circuit, representing United States.

Personal best · 3000 Metres Short Track8:49.70
2017 season best8:49.70Jan 21, 2017
Personal best · 3000 m steeplechase9:53.98

As of Nov 14, 2026: 3000 Metres Short Track 8:49.70, 3000 m steeplechase 9:53.98, 2017 season best 8:49.70 (Jan 21, 2017)

DisciplineResultAll-time
3000mIndoorMD 20178:49.70801 pts–
5000mIndoorMD 201715:39.73726 pts–
2000MetresMD 20176:26.99–
3000m-short-trackIndoorMD 20178:49.70801 pts–
3000m-short-track20178:49.70801 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20172000Metres 6:26.99–Mar 25, 2017Annapolis, MD (USA)
20173000m Indoor8:49.70–Jan 21, 2017Annapolis, MD (USA) (i)
20173000m-short-track Indoor8:49.70–Jan 21, 2017Annapolis, MD (USA) (i)
20173000m-short-track 8:49.70–Jan 21, 2017–
20173000mSt 9:53.98–Apr 8, 2017Fairfax, VA (USA)
20175000m-short-track Indoor15:39.73–Jan 28, 2017Annapolis Wesley A. Brown Men's Inv.
20175000m Indoor15:39.73–Jan 28, 2017Annapolis Wesley A. Brown Men's Inv.
20175000m-short-track 15:39.73–Jan 28, 2017Annapolis Wesley A. Brown Men's Inv.
FAQ

Frequently asked questions

Daniel HELFAND's 3000 Metres Short Track personal best is 8:49.70, set on Jan 21, 2017.

Daniel HELFAND competes in the 3000 Metres Short Track and 3000 m steeplechase.

2017 season best: 8:49.70, set on Jan 21, 2017.