
Daniel Balchin
Daniel Balchin is a New Zealand middle-distance runner, born on August 13, 1990. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:53.44 in the 800m, 3:46.16 in the 1500m, 4:11.23 in the Mile, 8:09.09 in the 3000m and 13:56.49 in the 5000m. He has earned 6 gold medals in major international competitions. He is currently active on the international athletics circuit, representing New Zealand.
As of Sep 22, 2026: 1500 m 3:46.16, 5000 m 13:56.49, 2023 season best 30:28 (Sep 10, 2023, Palmerston North (NZL)) · Last competition: New Zealand 10km Road Running Championships, Sep 10, 2023, 30:28 · 36 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2023 | 10Kilometr | 30:28 | - | Sep 10, 2023 | ↑ | New Zealand 10km Road Running Championships |
| 2023 | CrossCount | 32:08 | - | Jul 29, 2023 | ↑ | New Zealand Cross Country Championships, Spa Thermal Reserve, Taupō - XC 10.0km |
| 2023 | Semi | 1:07:42 | - | Jun 25, 2023 | ↑ | New Zealand Half Marathon Championships |
| 2022 | CrossCount | 33:14 | - | Jul 30, 2022 | ↑ | New Zealand Cross Country Championships, Taupō - XC 10.0km |
| 2022 | Marathon | 2:22:25 | - | Oct 30, 2022 | - | Auckland Marathon |
| 2020 | 10000m | 30:13.90 | - | Mar 21, 2020 | ↑ | New Zealand 10,000m Championships, Mt Smart Stadium, Auckland - Mixed Races |
| 2019 | Mile | 4:13.4h | - | Jan 5, 2019 | ↑ | Lovelock Classic |
| 2019 | 3000m | 8:12.10 | - | Jan 18, 2019 | ↑ | Capital Classic |
| 2019 | 5000m | 14:18.84 | - | Mar 8, 2019 | ↑ | New Zealand Championships, Christchurch |
| 2019 | 10Kilometr | 30:25 | - | Aug 10, 2019 | ↑ | Dunedin (NZL) |
| 2019 | 10000m | 30:51.89 | - | Feb 16, 2019 | ↑ | New Zealand 10,000m Championships |
| 2019 | Semi | 1:06:41 | - | Jun 1, 2019 | ↑ | Christchurch (NZL) |
| 2018 | Mile | 4:18.31 | - | Jan 6, 2018 | ↑ | Timaru (NZL) |
| 2018 | 3000m | 8:22.79 | - | Jan 20, 2018 | ↑ | Whanganui (NZL) |
| 2018 | 5000m | 15:10.31 | - | Dec 28, 2018 | ↑ | Christchurch (NZL) |
| 2018 | 10Kilometr | 30:21 | - | Jun 3, 2018 | ↑ | Christchurch (NZL) |
| 2018 | 10000m | 31:19.69 | - | Dec 28, 2018 | ↑ | Christchurch (NZL) |
| 2018 | Semi | 1:07:46 | - | Jul 1, 2018 | ↑ | Gold Coast Half Marathon, Gold Coast |
| 2017 | Mile | 4:11.23 | - | Jan 7, 2017 | ↑ | Timaru (NZL) |
| 2017 | 3000m | 8:16.09 | - | Jan 20, 2017 | ↑ | Wellington (NZL) |
| 2017 | 5000m | 13:56.49 | - | Feb 26, 2017 | ↑ | Auckland (NZL) |
| 2017 | 10Kilometr | 29:25 | - | Aug 12, 2017 | ↑ | Dunedin (NZL) |
| 2017 | Semi | 1:07:26 | - | Jun 4, 2017 | ↑ | Christchurch (NZL) |
| 2016 | 3000mSt | 9:24.47 | - | Nov 12, 2016 | ↓ | Dunedin (NZL) |
| 2016 | 5000m | 14:50.69 | - | Dec 16, 2016 | ↑ | Nelson (NZL) |
| 2016 | Semi | 1:07:54 | - | Jun 5, 2016 | ↑ | Christchurch (NZL) |
| 2015 | 1500m | 3:47.55 | - | Feb 7, 2015 | ↑ | Hamilton (NZL) |
| 2015 | Mile | 4:11.37 | - | Jan 3, 2015 | ↑ | Timaru (NZL) |
| 2015 | 3000m | 8:09.09 | - | Jan 23, 2015 | ↑ | Wellington (NZL) |
| 2015 | 3000mSt | 9:07.56 | - | Mar 8, 2015 | ↓ | Wellington (NZL) |
| 2015 | 5000m | 14:30.93 | - | Feb 26, 2015 | ↑ | Auckland (NZL) |
| 2015 | Semi | 1:05:53 | - | May 31, 2015 | ↑ | Christchurch (NZL) |
| 2014 | 800m | 1:53.44 | - | Mar 1, 2014 | ↑ | Timaru (NZL) |
| 2014 | 1500m | 3:46.16 | - | Feb 8, 2014 | ↑ | Hamilton (NZL) |
| 2014 | Mile | 4:14.50 | - | Jan 4, 2014 | ↑ | Timaru (NZL) |
| 2014 | 3000m | 8:09.25 | - | Jan 24, 2014 | ↑ | Wellington (NZL) |
| 2014 | 3000mSt | 9:26.28 | - | Mar 30, 2014 | ↓ | Wellington (NZL) |
| 2014 | 5000m | 14:06.42 | - | Nov 24, 2014 | ↑ | Chiba (JPN) |
| 2014 | 10Kilometr | 30:15 | - | Sep 6, 2014 | ↑ | Tauranga (NZL) |
| 2014 | Semi | 1:07:55 | - | Jun 1, 2014 | ↑ | Christchurch (NZL) |
| 2013 | 1500m | 3:48.36 | - | Mar 24, 2013 | ↑ | Auckland (NZL) |
| 2013 | Mile | 4:16.54 | - | Jan 5, 2013 | ↑ | Timaru (NZL) |
| 2013 | 3000m | 8:22.79 | - | Jan 25, 2013 | ↑ | Wellington (NZL) |
| 2013 | 3000mSt | 9:37.17 | - | Mar 24, 2013 | ↓ | Auckland (NZL) |
| 2013 | 5000m | 13:57.26 | - | Nov 23, 2013 | ↑ | Chiba (JPN) |
| 2013 | 10Kilometr | 30:34 | - | Aug 31, 2013 | ↑ | Dunedin (NZL) |
| 2012 | 800m | 1:56.44 | - | Nov 10, 2012 | ↑ | Dunedin (NZL) |
| 2012 | 1500m | 3:52.69 | - | Feb 11, 2012 | ↑ | Hamilton (NZL) |
| 2012 | Mile | 4:12.49 | - | Jan 7, 2012 | ↑ | Timaru (NZL) |
| 2012 | 3000m | 8:15.17 | - | Jan 23, 2012 | ↑ | Wellington (NZL) |
| 2012 | 2Miles | 9:45.42 | - | Feb 4, 2012 | - | Christchurch (NZL) |
| 2012 | 3000mSt | 9:48.99 | - | Mar 25, 2012 | ↓ | Waitakere (NZL) |
| 2011 | 1500m | 3:52.42 | - | Mar 26, 2011 | ↑ | Dunedin (NZL) |
| 2011 | 3000m | 8:26.96 | - | Dec 3, 2011 | ↑ | Dunedin (NZL) |
| 2011 | 3000mSt | 9:39.16 | - | Mar 27, 2011 | ↓ | Dunedin (NZL) |
| 2011 | 10Kilometr | 31:30 | - | Aug 20, 2011 | ↑ | Wellington (NZL) |
| 2010 | 1500m | 3:54.51 | - | Mar 18, 2010 | ↑ | Christchurch (NZL) |
| 2010 | Mile | 4:13.85 | - | Dec 29, 2010 | ↑ | Christchurch (NZL) |
| 2010 | 3000mSt | 9:22.67 | - | Feb 20, 2010 | ↓ | Auckland (NZL) |
| 2010 | 5000m | 15:09.28 | - | Mar 26, 2010 | ↑ | Christchurch (NZL) |
| 2009 | 3000m | 8:38.31 | - | Mar 13, 2009 | ↑ | Christchurch (NZL) |
| 2009 | 5000m | 14:56.84 | - | Dec 19, 2009 | ↑ | Christchurch (NZL) |
2023
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:28 | - | Sep 10 | New Zealand 10km Road Running Championships |
CrossCount | 32:08 | - | Jul 29 | New Zealand Cross Country Championships, Spa Thermal Reserve, Taupō - XC 10.0km |
Semi | 1:07:42 | - | Jun 25 | New Zealand Half Marathon Championships |
2022
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:22:25 | - | Oct 30 | Auckland Marathon |
CrossCount | 33:14 | - | Jul 30 | New Zealand Cross Country Championships, Taupō - XC 10.0km |
Marathon | 2:15:55 | - | May 15 | New Zealand Marathon Championships, Canterbury |
Marathon | 2:22:29 | - | Jan 23 | ASB Auckland Marathon |
2020
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 30:13.90 | - | Mar 21 | New Zealand 10,000m Championships, Mt Smart Stadium, Auckland - Mixed Races |
2019
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:06:59 | - | Oct 20 | Barfoot & Thompson Half Marathon, Auckland |
10Kilometr | 31:02 | - | Sep 15 | New Zealand Road Running Championships |
10Kilometr | 30:25 | - | Aug 10 | Clyde Alex Road Race, Dunedin |
Semi | 1:08:56 | - | Jul 7 | Half Marathon, Gold Coast |
Semi | 1:06:41 | - | Jun 1 | Half Marathon, Christchurch |
5000m | 14:18.84 | - | Mar 9 | New Zealand Championships, Christchurch |
5000m | 14:18.84 | - | Mar 8 | New Zealand Championships, Christchurch |
10000m | 30:51.89 | - | Feb 16 | New Zealand 10,000m Championships |
3000m | 8:12.10 | - | Jan 18 | Capital Classic |
Mile | 4:13.4HT | - | Jan 5 | Lovelock Classic |
2018
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 31:19.69 | - | Dec 28 | Christchurch Christmas Cracker Twilight Meeting, Christchurch |
5000m | 15:10.31 | - | Dec 28 | Christchurch Christmas Cracker Twilight Meeting, Christchurch |
Semi | 1:07:46 | - | Jul 1 | Gold Coast Half Marathon, Gold Coast |
10Kilometr | 30:21 | - | Jun 3 | Christchurch 10 km, Christchurch |
3000m | 8:22.79 | - | Jan 20 | Capital Classic, Whanganui |
Mile | 4:18.31 | - | Jan 6 | Timaru Lovelock Classic, Timaru |
2017
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:17.72 | - | Dec 19 | Auckland Night of 5s, Auckland |
Semi | 1:09:08 | - | Oct 29 | Auckland Half Marathon, Auckland |
10Kilometr | 30:42 | - | Sep 2 | Christchurch New Zealand 10 km Road Running Championships, Christchurch |
10Kilometr | 29:25 | - | Aug 12 | Clyde Alex Road Race, Dunedin |
Semi | 1:07:26 | - | Jun 4 | Christchurch Half Marathon, Christchurch |
5000m | 14:15.88 | - | Mar 17 | New Zealand Championships, Hamilton |
5000m | 13:56.49 | - | Feb 26 | Auckland Track Challenge, Auckland |
3000m | 8:16.09 | - | Jan 20 | Wellington Capital Classic, Wellington |
Mile | 4:11.23 | - | Jan 7 | Timaru Lovelock Classic, Timaru |
2016
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:50.69 | - | Dec 16 | Nelson Twilight Meet, Nelson |
3000mSt | 9:24.47 | - | Nov 12 | Dunedin |
Semi | 1:09:04 | - | Oct 30 | Auckland Half Marathon, Auckland |
Semi | 1:07:54 | - | Jun 5 | Christchurch Half Marathon, Christchurch |
2015
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:32.59 | - | Jul 10 | Universiade, Main Stadium, Gwangju |
Semi | 1:05:53 | - | May 31 | Christchurch New Zealand Half Marathon Championships, Christchurch |
3000mSt | 9:07.56 | - | Mar 8 | New Zealand Championships, Wellington |
5000m | 14:30.93 | - | Feb 26 | Auckland Track Challenge, Auckland |
1500m | 3:47.55 | - | Feb 7 | Hamilton Porritt Classic, Hamilton |
3000m | 8:09.09 | - | Jan 23 | Wellington Capital Classic, Wellington |
1500m | 3:50.82 | - | Jan 10 | Wellington Bob Spence 1500m Classic, Wellington |
Mile | 4:11.37 | - | Jan 3 | Timaru Lovelock Classic, Timaru |
2014
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:06.42 | - | Nov 24 | Chiba |
Semi | 1:08:47 | - | Nov 2 | Auckland Half Marathon, Auckland |
10Kilometr | 30:15 | - | Sep 6 | New Zealand 10 km Road Running Championships, Tauranga |
Semi | 1:07:55 | - | Jun 1 | Christchurch Half Marathon, Christchurch |
3000mSt | 9:26.28 | - | Mar 30 | New Zealand Championships, Wellington |
Honours
New Zealand 10km Road Running Championships
10 Kilometres Road
New Zealand Marathon Championships
Marathon
New Zealand Championships
5000 Metres
New Zealand Championships
3000 Metres Steeplechase
New Zealand Championships
3000 Metres Steeplechase
New Zealand Championships
3000 Metres Steeplechase
Frequently asked questions
What is Daniel Balchin's 1500 m personal best?
Daniel Balchin's 1500 m personal best is 3:46.16, set on Feb 8, 2014 in Hamilton (NZL).
Which events does Daniel Balchin compete in?
Daniel Balchin competes in the 1500 m and 5000 m.
How did Daniel Balchin perform in 2023?
2023 season best: 30:28, set on Sep 10, 2023 in Palmerston North (NZL). Last competition: New Zealand 10km Road Running Championships on Sep 10, 2023, 30:28.