Dana Pounds-Lyon

Dana Pounds-Lyon

United StatesUnited States
Born
Jun 5, 1984 (42 years old)
Events
Javelin Throw

Dana Pounds is an American track and field athlete competing in the javelin throw.

In 2007, she competed in the women's javelin throw event at the 2007 World Championships in Athletics held in Osaka, Japan. She did not qualify to compete in the final.

Competing for the Air Force Falcons track and field team, she won the women's javelin throw event at the NCAA Division I Outdoor Track and Field Championships both in 2005 and in 2006. In 2008, she won the women's United States Air Force Athlete of the Year award.

Personal best · Javelin Throw59.92
#237 all-time
2016 season best49.84Mar 26, 2016 · San Diego, CA
2016 season best

As of Nov 6, 2026: Javelin Throw 59.92 (#237 all-time), 2016 season best 49.84 (Mar 26, 2016, San Diego, CA (USA)) · 42 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
JTAZ 2008United States Javelin Throw all-time list59.921,077 pts#237

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2016JT 49.84–Mar 26, 2016San Diego, CA (USA)
2012JT 55.16–Jul 1, 2012Hayward Field, Eugene, OR (USA)
2011JT 53.20–May 6, 2011Eugene, OR (USA)
2010JT 52.59–Apr 3, 2010Austin, TX (USA)
2009JT 54.76–Jun 27, 2009Eugene, OR (USA)
2008JT 59.92–May 24, 2008Tucson, AZ (USA)
2007JT 59.65–Jun 22, 2007Indianapolis, IN (USA)
2006JT 59.64–May 13, 2006Provo, UT (USA)
Compare me with Dana Pounds-Lyon
FAQ

Frequently asked questions

Dana Pounds-Lyon's Javelin Throw personal best is 59.92, set on May 24, 2008 in Tucson, AZ (USA), #237 on the all-time list.

Dana Pounds-Lyon competes in the Javelin Throw.

2016 season best: 49.84, set on Mar 26, 2016 in San Diego, CA (USA).