Dan RAU
- Events
- 200 m · 60 m
Dan RAU is a United States sprinter. He competes primarily in the 100m, 200m and Mile.
His personal bests include 11.04 in the 100m, 21.76 in the 200m, 4:32.64 in the Mile, 8:55.96 in the 3000m and 15:23.71 in the 5000m. He is currently active on the international athletics circuit, representing United States.
Personal best · 200 m21.76
2014 season best4:32.64Jan 17, 2014
Personal best · 60 m7.09
As of Nov 13, 2026: 200 m 21.76, 60 m 7.09, 2014 season best 4:32.64 (Jan 17, 2014)
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorVA 20144:32.64748 pts–
3000mIndoorVA 20148:55.96769 pts–
5000mIndoorVA 201415:23.71773 pts–
3000m-short-trackIndoorVA 20148:55.96769 pts–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2014 | mile-short-track Indoor | 4:32.64 | – | Jan 17, 2014 | Blacksburg Virginia Tech Invitational |
| 2014 | 3000m-short-track | 8:55.96 | – | Jan 24, 2014 | – |
| 2014 | 5000m-short-track Indoor | 15:23.71 | – | Jan 18, 2014 | Blacksburg Virginia Tech Invitational |
| 2010 | 60m | 7.09 | – | Jan 8, 2010 | – |
| 2010 | 100m | 11.04 | +2.3 | Apr 16, 2010 | – |
| 2010 | 200m | 21.76 | +1.8 | Apr 16, 2010 | – |
| 2010 | 200m-short-track | 22.44 | – | Jan 30, 2010 | – |