
Dan Pembroke
- Born
- Jul 16, 1991 (35 years old)
- Events
- Javelin Throw
Dan Pembroke is a United Kingdom thrower, born on July 16, 1991. He competes primarily in the JT and JavelinThr.
His personal bests include 75.89 in the JT and 63.95 in the JavelinThr. He is currently active on the international athletics circuit, representing United Kingdom.
Personal best · Javelin Throw75.89
2025 season best66.33Jun 29, 2025 · Cardiff Athletic Stadium, Cardiff
Last competitionUK Championships, Alexander Stadium, BirminghamAug 2, 2025 · 63.62
As of Nov 6, 2026: Javelin Throw 75.89, 2025 season best 66.33 (Jun 29, 2025, Cardiff Athletic Stadium, Cardiff (GBR)) · Last competition: UK Championships, Alexander Stadium, Birmingham, Aug 2, 2025, 63.62 · 35 years old
Personal bests
WA points calculator →DisciplineResultAll-time
JavelinThrOstrava 200763.95–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | JT | 66.33 | – | Jun 29, 2025 | Welsh Senior & U17 Track & Field Championships - British U23's |
| 2024 | JT | 66.60 | – | Aug 11, 2024 | Welsh Junior Outdoor T&F Championships |
| 2023 | JT | 66.14 | – | Jun 11, 2023 | National Athletics League Premiership |
| 2022 | JT | 67.99 | – | Jun 26, 2022 | Müller UK Athletics Championships, Manchester Regional Arena, Manchester |
| 2019 | JT | 58.57 | – | Sep 7, 2019 | Lee Valley (GBR) |
| 2013 | JT | 72.40 | – | Jun 16, 2013 | Bedford (GBR) |
| 2012 | JT | 75.52 | – | May 13, 2012 | Horspath (GBR) |
| 2011 | JT | 75.89 | – | Jun 12, 2011 | Bedford (GBR) |