Dan Nelson

Dan Nelson

Born
May 15, 1964 (62 years old)
Events
3000 m steeplechase · 10 000 m

Dan Nelson is a United States long-distance runner, born on May 15, 1964. He competes primarily in the 5000m, 10000m and Semi.

His personal bests include 13:28.41 in the 5000m, 28:02.44 in the 10000m, 1:05:34 in the Semi, 8:22.90 in the 3000mSt and 13:51 in the 5Kilometre. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase8:22.90
2004 season best52:09Jan 11, 2004 · Stockton, CA
Personal best · 10 000 m28:02.44

As of Nov 6, 2026: 3000 m steeplechase 8:22.90 (#505 all-time), 10 000 m 28:02.44, 2004 season best 52:09 (Jan 11, 2004, Stockton, CA (USA)) · 62 years old

DisciplineResultAll-time
5000mOR 1993United States 5000 m all-time list13:28.411,108 pts–
5KilometreCA 199313:51–
15KilometrOR 199744:58–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
200410MilesRoa 52:09–Jan 11, 2004Stockton, CA (USA)
200210Kilometr 30:30–Sep 29, 2002Paso Robles, CA (USA)
2002Semi 1:06:14–Sep 2, 2002Seattle, WA (USA)
200110Kilometr 30:26–Apr 22, 2001Cupertino, CA (USA)
200110MilesRoa 49:35–Jan 7, 2001Stockton, CA (USA)
2001Semi 1:05:42–Oct 21, 2001Weott, CA (USA)
200010Kilometr 29:52–Jul 4, 2000Atlanta, GA (USA)
19983000mSt 8:46.40–May 2, 1998Eugene, OR (USA)
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FAQ

Frequently asked questions

Dan Nelson's 3000 m steeplechase personal best is 8:22.90, set on Jun 15, 1991 in New York, NY (USA), #505 on the all-time list.

Dan Nelson competes in the 3000 m steeplechase and 10 000 m.

2004 season best: 52:09, set on Jan 11, 2004 in Stockton, CA (USA).