Damián Pons

SpainSpainActive
Born
Oct 25, 1995 (31 years old)
Events
1500 m · 800 m

Damián Pons is a Spain middle-distance runner, born on October 25, 1995. He competes primarily in the 800m, 1500m and 1500m-short-track.

His personal bests include 1:54.81 in the 800m, 3:57.79 in the 1500m, 4:13.54 in the 1500m-short-track and 4:13.54 in the 1500m-short-track. He is currently active on the international athletics circuit, representing Spain.

Personal best · 1500 m3:57.79
2026 season best4:13.54Jan 17, 2026 · Centro de Tecnificación de Atletismo, Antequera (ESP) (i)
2026 season best
Personal best · 800 m1:54.81
Last competitionII Meeting Bernat PesoJul 1, 2026 · 1:56.79
II Meeting Bernat Peso

As of Nov 14, 2026: 1500 m 3:57.79, 800 m 1:54.81, 2026 season best 4:13.54 (Jan 17, 2026, Centro de Tecnificación de Atletismo, Antequera (ESP) (i)) · Last competition: II Meeting Bernat Peso, Jul 1, 2026, 1:56.79 · 31 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mCalvia 2026Spain 800 m all-time list1:54.81894 pts–
1500mNerja 2025Spain 1500 m all-time list3:57.79881 pts–
1500m-short-trackIndoorAntequera 20264:13.54737 pts–
1500m-short-trackAntequera 20264:13.54737 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m 1:54.81–Jun 20, 2026Campeonato Islas Baleares
20261500m-short-track 4:13.54–Jan 17, 2026Antequera Indoor Match
20261500m Indoor4:13.54–Jan 17, 2026Antequera Indoor Match
20261500m-short-track Indoor4:13.54–Jan 17, 2026Antequera Indoor Match
2025800m 1:57.44–Jun 28, 2025Campeonato Islas Baleares absoluto aire libre, CTEIB Palma, Palma de Mallorca
20251500m 3:57.79–Jun 4, 2025Desafio Nerja, Estadio Enrique Lopez Cuenca, Nerja
2024800m 1:57.07–Jun 15, 2024Islas Baleares Championships, Pista atletismo Calvia, Calvia
20241500m 4:04.78–Jun 15, 2024Islas Baleares Championships, Pista atletismo Calvia, Calvia
FAQ

Frequently asked questions

Damián Pons's 1500 m personal best is 3:57.79, set on Jun 4, 2025 in Estadio Enrique Lopez Cuenca, Nerja (ESP).

Damián Pons competes in the 1500 m and 800 m.

2026 season best: 4:13.54, set on Jan 17, 2026 in Centro de Tecnificación de Atletismo, Antequera (ESP) (i). Last competition: II Meeting Bernat Peso on Jul 1, 2026, 1:56.79.