
Damian OOSTUIZEN
- Born
- Apr 28, 2003 (23 years old)
- Events
- Shot Put
Damian OOSTUIZEN is a South Africa thrower, born on April 28, 2003. He competes primarily in the SP, DiscusThro and ShotPut(6k.
His personal bests include 14.31 in the SP, 45.46 in the DiscusThro, 16.59 in the ShotPut(6k and 17.74 in the ShotPut(5k. He is currently active on the international athletics circuit, representing South Africa.
Personal best · Shot Put14.31
2026 season best15.55Apr 16, 2026 · McArthur Stadium, Potchefstroom
Last competitionSouth African ChampionshipsApr 16, 2026 · 15.55
As of Nov 7, 2026: Shot Put 14.31, 2026 season best 15.55 (Apr 16, 2026, McArthur Stadium, Potchefstroom (RSA)) · Last competition: South African Championships, Apr 16, 2026, 15.55 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time
DiscusThroPotchefstroom 202145.46–
ShotPut(6kPretoria 202116.59–
ShotPut(5kPretoria 202017.74–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | SP | 15.55 | – | Apr 16, 2026 | South African Championships |
| 2021 | ShotPut(6k | 16.59 | – | Feb 27, 2021 | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2021 | DiscusThro | 45.46 | – | Mar 20, 2021 | McArthur Stadium, Potchefstroom (RSA) |
| 2020 | ShotPut(5k | 17.74 | – | Mar 13, 2020 | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2020 | DiscusThro | 47.43 | – | Mar 14, 2020 | Bestmed Tuks Stadium, Pretoria (RSA) |